Rising Up Yoga

04/07/2026

4.12.26 Slow down, breathe, and connect with what matters. https://risingupyoga.com

04/07/2026

4.7.26 Look long, lean, and defined. Barre with Susan Vasey Rising Up Yoga tonight @ 6:30pm.

04/01/2026

4.2.26 You are strong. You are connected. To yourself, your community, and to the energy we create together. https://www.risingupyoga.com

03/31/2026

3.31- 4.5.26 Rising Up Yoga Easter Week Schedule

03/29/2026

3.29.26 On Palm Sunday, we remember the path that began in celebration...and led to surrender. 5:00pm Gentle Yoga
5:30pm Meditation by Candlelight

03/16/2026

3.17.26 Power Yoga 6:00-7:00am Rising Up Yoga.
Build strong bones & muscle, balance and mobility.
With Karen Shaw

03/11/2026

Yoga, be strong as a bull.

03/11/2026

03/11/2026

Chair yoga increases longevity by improving circulation, joint mobility, balance, and stress resilience, which collectively support healthier aging and reduce the risk of chronic disease.

03/11/2026

Our bones talk to each other, and to our muscles, blood and brain - that's why we feel soooo alive during our workouts. Feel sooo alive every day.