Flying Spoon

Flying Spoon Welcome to Flying Spoon…your one stop shop to detox & retox with our Food & Yoga! OPEN Wed-Fri 11-4P & Sat 11-2! 😎

JOIN THE CLUB 🥪 🤤🤤Wednesday-Friday 11-4Saturday 11-2
10/29/2025

JOIN THE CLUB 🥪 🤤🤤

Wednesday-Friday 11-4
Saturday 11-2

YOGA Schedule for Oct 27- Nov 1 is POSTED!! **NEW FRIDAY 6AM class ADDED**CLASSES are $10! Cold Lavender Towels & Coffe...
10/26/2025

YOGA Schedule for
Oct 27- Nov 1 is POSTED!!
**NEW FRIDAY 6AM class ADDED**

CLASSES are $10! Cold Lavender Towels & Coffee included (please bring your mug!)

Let’s Flow together! 👇🏼

Monday- 6PM with
Tuesday- 6AM with
Tuesday-6:30PM with
Wednesday - 6AM with
Thursday- 6AM with
Friday- 6AM (LEVEL UP) 📍
Friday- 9AM with
Saturday- 10AM Hot Vinyasa with

***Breathwork classes are posted!! Check the link in bio for dates & pricing ➡️ Message for any questions***

🚨See link in bio for Class description
& to sign up🚨

Crushed it 🥵🤤
10/24/2025

Crushed it 🥵🤤

BRING YOUR GROWLER & FILL UP WITH PRICKLY PEAR KOMBUCHA!!! Now on tap!!
10/22/2025

BRING YOUR GROWLER & FILL UP WITH PRICKLY PEAR KOMBUCHA!!! Now on tap!!

Chef Kevin’s Weekly Special!!! 👇🏼🥄Shrimp & Grits Chowder w/ a Pumpkin Bisque 🥄French Dip Sandwich
10/22/2025

Chef Kevin’s Weekly Special!!! 👇🏼

🥄Shrimp & Grits Chowder w/ a Pumpkin Bisque
🥄French Dip Sandwich

10/20/2025

YOGA Schedule for
Oct 20-25 is POSTED!!
**NEW FRIDAY 6AM class ADDED**

CLASSES are $10! Cold Lavender Towels & Coffee included (please bring your mug!)

Let’s Flow together! 👇🏼

Monday- 6PM with
Tuesday- 6AM with
Tuesday-6:30PM with
Wednesday - 6AM with
Thursday- 6AM with
Friday- 6AM (LEVEL UP) 📍
Friday- 9AM with
Saturday- 10AM Hot Vinyasa with

***Breathwork classes are posted!! Check the link in bio for dates & pricing ➡️ Message for any questions***

🚨See link in bio for Class description
& to sign up🚨

Chef Kevin slays it again….Cool Ranch chicken with a Pumpkin Aioli sauce w/a cranberry vinaigrette glaze drizzled on top...
10/15/2025

Chef Kevin slays it again….Cool Ranch chicken with a Pumpkin Aioli sauce w/a cranberry vinaigrette glaze drizzled on top!!!

OPEN FOR LUNCH!!!
11-4!!!

10/13/2025

***Thank You to all the Yogi’s who showed up for Poses & Pumpkins! 🎃Special Thanks to Greg @ Blacks Nursery for allowing to us to use his space!!

YOGA Schedule for
Oct 13-18 is POSTED!!
**NEW FRIDAY 6AM class ADDED**

CLASSES are $10! Cold Lavender Towels & Coffee included (please bring your mug!)

Let’s Flow together! 👇🏼

Monday- 6PM with
Tuesday- 6AM with
Tuesday-6:30PM with
Wednesday - 6AM with
Thursday- 6AM with
Friday- 6AM (LEVEL UP) 📍
Friday- 9AM with
Saturday- 10AM with

***Breathwork classes are posted!! Check the link in bio for dates & pricing ➡️ Message for any questions***

🚨See link in bio for Class description
& to sign up🚨

YOGA Schedule for Oct 6-11 is POSTED!! **NEW FRIDAY 6AM class ADDED**CLASSES are $10! Cold Lavender Towels & Coffee inc...
10/06/2025

YOGA Schedule for
Oct 6-11 is POSTED!!
**NEW FRIDAY 6AM class ADDED**

CLASSES are $10! Cold Lavender Towels & Coffee included (please bring your mug!)

Let’s Flow together! 👇🏼

Monday- 6PM with
Tuesday- 6AM with
Tuesday-6:30PM with
Wednesday - 6AM with
Thursday- 6AM with
Friday- 6AM (LEVEL UP) 📍
Friday- 9AM with
Saturday- POSES & PUMPKINS w/

***Breathwork classes are posted!! Check the link in bio for dates & pricing ➡️ Message for any questions***

🚨See link in bio for Class description
& to sign up🚨

Address

87 33rd Street
Wheeling, WV
26003

Opening Hours

Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 11am - 4pm
Saturday 11am - 2pm

Website

http://forms.gle/Nb3ViyJAtYngsfhg6

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