Flying Spoon

04/05/2026

Yoga for April 6 - April 11 is posted!

Monday- 6AM w/
Tuesday- 6AM w/
Tuesday- 9AM w/
Tuesday- 630PM w/
Wednesday - 6AM w/
Thursday- 6AM with
Friday- 6AM with
Saturday- 10AM Hot Vinyasa with

***Breathwork classes are posted!! Check the link in bio for dates & pricing ➡️ Message for any questions***

🚨See link in bio for Class description
& to sign up🚨

04/03/2026

Seafood Salad Special & Tuna Melts all day for Good Friday!!

Chef Kevin’s special for the week is a crab, shrimp, and lobster salad panini top with Brie cheese and a seafood Hollandaise 🤤

11-4

04/01/2026

Chef Kevin’s special for the week is a crab, shrimp, and lobster salad panini top with Brie cheese and a seafood Hollandaise 🤤

11-4

03/30/2026

Yoga for March 30 - April 4 is posted!

Monday- 6AM w/
Tuesday- 6AM w/
Tuesday- 9AM w/
Tuesday- 630PM w/
Wednesday - 6AM w/
Thursday- 6AM with
Friday- 6AM with
Saturday- 10AM Hot Vinyasa with

***Breathwork classes are posted!! Check the link in bio for dates & pricing ➡️ Message for any questions***

🚨See link in bio for Class description
& to sign up🚨

03/27/2026

Don’t let the cold weather stop your lunch date 🥗


Come see us | 11-4

03/25/2026

Chef Kevin’s Special- Nicoise Salad Panini w/ tuna, olives, capers, tomatoes, avocado, anchovies, and drizzled with olive oil 🤤

🚨We are OFFICIALLY offering DOORDASH🚨

📞304-233-5859 for any to go orders!

03/23/2026

Yoga for March 23-28 is posted!

Monday- 6AM w/
Tuesday- 6AM w/
Tuesday- 9AM w/
Tuesday- 630PM w/
Wednesday - 6AM w/
Thursday- 6AM with
Friday- 6AM with
Saturday- 10AM Hot Vinyasa with

***Breathwork classes are posted!! Check the link in bio for dates & pricing ➡️ Message for any questions***

🚨See link in bio for Class description
& to sign up🚨

03/19/2026

Turkey Bacon Wrap 🌯 Call our new number 304-233-5859 for to go orders!!!

03/17/2026

Tomorrow 6AM Yoga is CANCELLED (3-17-26)