KAWellnesscoaching

07/12/2024

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10/27/2022

Free 20 minute Reiki session with an Introduction to Holistic Integrative Health Coaching....

This Sunday, October 30th!!
Where: Acupuncture Center of New Jersey

Message me if interested.

10/18/2022

Call to book your free session today! Next available day is October 30th!

09/17/2022

I dont know about you all, but getting back into a routine and the craziness has taken a toll on me, mentally and physically. We need to remember to take care of ourselves and make it a priority.

08/17/2022

If interested in learning more about my services, please reach out. This certificate allows me to start seeing clients as I finish up my program thru IIN.

Earners of this badge have completed at least 25 modules as a student of Integrative Nutrition’s Health Coach Training Program. They have demonstrated the ability to utilize a wide range of dietary and nutrition theories, as well as develop business and coaching skills to practice in a variety of ...

08/15/2022

08/12/2022

Ok everyone... get out your journal.

Every morning before you get out of bed, set an intention for the day and write it down.

Before you go to bed at night, revisit that intention. How did your day go? Write down 3 things you were grateful for..for that day. It can be as simple as.... " I was grateful for sitting outside enjoying the beautiful weather as I read my book for 30 min."

This is our 21 day Challenge.

Type "I'm in" if you will be joining this challenge.

Tgif!

08/07/2022

https://youtu.be/DIUvb4ZYvWo

The Perfect 10 minute morning meditation to start your day. (guided meditation) This practice offers less guidance and more time for you to connect with bli...

08/06/2022

Who wants to do a 21 day Challenge??? For 21 days, we write 3 things we are grateful for....

Then after the 21 days, I would love to have a virtual get together to discuss how this challenge went for you.

I'm in....