02/28/2026
Welcome Emily to Inner Spirit Studio!
🔥Emily will be teaching “Core”Power Yoga Sculpt this Summer!
🔥Get a preview of this class on Monday 3/9 and Thursday 3/12 at 4:15!
🔥Monday 3/9 class is FREE but limited spots available!
Sign up now!
🔥Hot “Core”Power Yoga Sculpt is a total body workout. It’s set to energizing music and is designed to sculpt and tone every major muscle group. Light weights are added to a yoga sequence, creating resistance and intensifying each pose. Strength-training exercises such as squats, lunges, and bicep and tricep curls are incorporated to build lean muscle mass.