Kneading Relief Massage Therapy

12/24/2025

Unsolicited advice; Never forget to show up authentically you. Meet yourself and others where you are at in the moment and enjoy the little things. Life can be simple when you let it. Also.. get a massage! 💆🏼‍♀️🤪 That always helps.

11/30/2025

Enjoy Complimentary Hot Stones with Gift Certificate Purchase!

08/29/2025

Excited to fill this little shelf in my office with local holistic goodies and wellness based products! Stay tuned! 😍

08/28/2025

✨ Give the Gift of Relaxation ✨

Looking for the perfect gift? Treat someone you love to a massage therapy session—because everyone deserves a little time to relax and recharge!

💆‍♀️ $90/hour — personalized massage for stress relief, injury recovery, or just pure relaxation.
🌿 Conveniently located right off Banning Ave in White Bear Lake.
🎁 Gift certificates available now—perfect for birthdays, holidays, or just because!

📅 Message me to purchase a gift certificate or book online at krmtherapy.com/online-scheduling.

Kate Tripp provides world-class massage therapy in White Bear Lake MN. Call and start improving your health today: (641) 430-4340

07/15/2025

Enjoying a quick latte this morning while I finish up saying goodbye to my old place in Iowa 🤍 bittersweet for sure but gotta love a lavender latte!!

07/02/2025

Officially opened up in my new location! Downtown White Bear Lake, Minnesota. Located right above Good Kids boutique.
So thankful to be able to have this opportunity and I hope I can continue to help clients with stress & pain management! Book online for an appointment!

Kate Tripp provides world-class massage therapy in White Bear Lake MN. Call and start improving your health today: (641) 430-4340

09/16/2023

Got my sun chips, my pink shoes and of course my therapy pup in training. Did pretty great for her first day!
♥
♥
♥
💕

03/14/2023

I’m so so happy to announce the official re-opening of Kneading Relief Massage Therapy!!
Thank you to my husband for doing an amazing job making my store front shine. And huge thank you to the support of my family, friends and wonderful clients. I hope to continue to helps others feel like their best selves as others have helped me to feel.

KrmTherapy.com

02/20/2023

Good Morning ☀️

I hope everyone is having a good Monday so far.
I just finished setting up my yelp page online. I would love some feedback. If you've ever had a massage by me please feel free to leave a review of your experience with Kneading Relief Massage Therapy. I appreciate it so much!

Thank you!

https://www.yelp.com/biz/kneading-relief-massage-therapy-ames?no_splash=true&post_id=Qn6a8ZzEYeoye9wkA9IA8g&utm_source=business_owner_dashboard_see_post

02/16/2023

Out in nature with my boys where the sun cures my soul 🌞 Lovely Lovely

12/26/2022

Reminiscing Downtown 🤍 The place it all started.
♥
♥
♥
#2018 #2020
#2023

12/19/2022

Absolutely delicious business meeting this morning at the Stomping Grounds Café 🤩 Off to a great week 🤙🏼☀️
❥
❥
❥