Summit Pilates & Training

12/29/2025

Learning how to properly perform leg circles will improve your core and allow you to gain the strength you are looking for. As instructors, it is common that we see arching of the back, and lack of core connection. When this happens we see circles that aren’t smooth and connected. We will teach you how to move from your powerhouse!

12/29/2025

Myofascial Release workshop offered on Saturday, Jan 17th at 11am. Slow down and release stress after the holiday rush. Learn to use the foam roller to work out tightness, improve blood circulation, eliminate inflammation, and speed up muscle recovery.

Click the link in the bio to sign up ⬆️

12/14/2025

Keep your spine mobile ✨🫶

12/12/2025

Jumping into the freezing cold weekend ahead ❄️🥶

12/03/2025

12/01/2025

Client Testimony ‼️
Meet Linnea 👋
“I started coming to Summit Pilates almost a year ago as a way to switch up my workouts and try something new. I loved the classes so much that I gradually added more days, and I’m now going 4–5 times a week.

I’ve always enjoyed staying active with my family—skiing, hiking, and spending time outdoors—but recently I’d been struggling with knee pain. The workouts at Summit have helped me build strength and increase flexibility while still being gentle on my joints. Because of that, my knee pain has decreased significantly, and I feel stronger and ready to take on more adventures.

I love the small-group feel of the classes and the personalized attention from the instructors. I look forward to each session and enjoy being challenged in new ways every time.”

❤️

11/29/2025

Happy Holidays 🎁
save on 8 packs or gift cards
Click the link in the bio to purchase

11/28/2025

Save $25 on 8 packs- visit the link in the bio or comments below and use the code HOLIDAYSALE.

Save $25 on gift cards - email summitpilatesandtraining@gmail.com