12/29/2025
The week after Christmas can feel a little upside down — new toys, late nights, changed routines, extra excitement, extra emotions… all totally normal.
If your child is having a harder time this week, here are a few gentle supports that can make the days feel smoother:
✨ Use a simple visual schedule to give predictability
✨ Prep for transitions with countdowns or “first/then”
✨ Offer movement breaks to help regulate big energy
✨ Build in connection moments — they go further than we think
✨ Lower the expectations and extend yourself grace
Shifts in routine are tough for many kiddos, especially during the holidays. None of this means you’re doing anything wrong — it just means your child is adjusting.
You’ve got this. One calm, compassionate moment at a time.