04/02/2026
🌾Ugh, the pollening is upon us and I know I am feeling it BAD this year.
🌳So what is your friendly neighborhood herbalist and aromatherapist doing to try to combat the symptoms and prevent upper respiratory issues?
Welp, it looks a little something like below:
⭐️Oil of Oregano with Black Seed Oil- multiple times a day
⭐️Mushroom tinctures from Old Familar- three times a day
⭐️Allergy Defense Blend- 2 cups a day
⭐️Sinus&AllergyEase- as needed
⭐️BreatheDeep Inhalation Blend- as needed (and it is my favorite for opening up the airways)
⭐️MigraineSupport- as needed
⭐️ThroatEase- as needed
⭐️Elderberry blend with Mullein, Spearmint, Orange Peel, Ginger, and Marshmallow Root with Hot Honey- one 4 Oz cup 2x a day (after I stopped the Allergy Defense)
🍍And tomorrow I will be picking up Pineapple Juice- because Bromelain is pure magic in Allergy and cold season.
🫚Need some support? Reach out tomorrow! I won't be able to fill orders Friday or Saturday so if you need something, the time is now.
🐮Or stop by Red Barn Farm Market at Harry C. Dehoff Farms and grab what you need!