Up Hill Solutions

Up Hill Solutions Holistic approach to help you achieve and maintain wellness in your life: spirit, mind and body. Needing guidance and assistance in releasing trauma issues?

Do you feel blocked in achieving your goals: spiritually, physically, emotionally? Need help in identifying and releasing low vibrational energies? Contact Up Hill Solutions for assistance. We are here to assist you on your journey to holistic health. Healing sessions do not take the place of medical care, but can assist your body to optimize the healing process.

About 3:10 PM, I looked out from the walkout and saw these dark snow clouds. Came upstairs and could barely see the barn...
01/27/2026

About 3:10 PM, I looked out from the walkout and saw these dark snow clouds. Came upstairs and could barely see the barns. And now at 3:22, it's a bit lighter snow. 💙🥶🌬️❄️ Kathleen

01/25/2026

"Nothing can dim the light which shines from within" from Maya Angelou as posted on Insight Timer today.
💛 Kathleen

I used to feel afraid of change, thinking I had control over my life...my future. By the time I was in my early 30's my ...
01/24/2026

I used to feel afraid of change, thinking I had control over my life...my future. By the time I was in my early 30's my life began to change in ways over which I had no control. Over the years, I learned to embrace change. This has brought me peace. This post reminded me of how much I continue to learn, accept and grow. 💙 Kathleen

01/20/2026

"Love is an action, never simply a feeling." Quote of the day on Insight Timer by Bell Hooks.
❤️ Kathleen

Comforting words.🤗❤️ Kathleen
01/19/2026

Comforting words.🤗❤️ Kathleen

01/18/2026

"Luck is what happens when preparation meets opportunity." Quote of the day by Seneca on Insight Timer
❤️ Kathleen

01/16/2026

"Absorb what is useful, discard what is not, add what is uniquely your own." Bruce Lee quote on Insight Timer today. ❤️ Kathleen

01/11/2026

Words of wisdom. 💙 Kathleen

01/10/2026

"Keep some room in your heart for the unimaginable."
Insight Timer quote today by Mary Oliver
🩷 Kathleen

01/06/2026

"True knowing is what you become when you have questioned everything." Quote on Insight Timer by Diane Mariechild
🩷 Kathleen

12/31/2025

"And suddenly you know: It's time to start something new and trust the magic of beginnings." By Meister Eckhart on Insight Timer today. ❤️ Kathleen

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White Lake, MI

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Do you feel blocked in achieving your goals: spiritually, physically, emotionally? Need help in identifying and releasing lower vibrational energies? Contact Up Hill Solutions for assistance. We are here to assist you on your journey to holistic health. Healing sessions do not take the place of medical care, but can assist your body to optimize the healing process.