Up Hill Solutions

Up Hill Solutions Holistic approach to help you achieve and maintain wellness in your life: spirit, mind and body. Needing guidance and assistance in releasing trauma issues?

Do you feel blocked in achieving your goals: spiritually, physically, emotionally? Need help in identifying and releasing low vibrational energies? Contact Up Hill Solutions for assistance. We are here to assist you on your journey to holistic health. Healing sessions do not take the place of medical care, but can assist your body to optimize the healing process.

12/31/2025

"And suddenly you know: It's time to start something new and trust the magic of beginnings." By Meister Eckhart on Insight Timer today. ❤️ Kathleen

12/30/2025

Insight Timer quote by Rabindranath Tagore: Let us not pray to be sheltered from dangers but to be fearless when facing them. 💙

12/29/2025

Insight Timer quote for today by Mary Davis: " The more grateful I am, the more beauty I see." 🧡 Kathleen

12/29/2025

Seems pretty accurate...💙Kathleen

I love this one. 🧡 Kathleen
12/27/2025

I love this one. 🧡 Kathleen

The more anger towards the past you carry in your heart, the less capable you are of loving in the present. Barbara De Angelis

12/26/2025

Insight Timer quote today from Herman Hesse: "Some of us think holding on makes us strong, but sometimes it is letting go." ❤️

12/25/2025

With love to all❤️🙏 Kathleen

Such wisdom! 🧡 Kathleen
12/23/2025

Such wisdom! 🧡 Kathleen

'Listen to those inner signals that help you make the right choices—no matter what anyone thinks.'

12/21/2025

Insight Timer quote today by Ram Dass: "You are loved just for being who you are."
🩷 Kathleen

Words of wisdom. 🧡 Kathleen
12/16/2025

Words of wisdom. 🧡 Kathleen

When your values are clear to you, making decisions becomes easier. 😊 ✨

12/16/2025

Insight Timer quote of the day. By Andre Gide. "It is better to be hated for what you are than to be loved for what you are not."

Thinking of all of you with love and wishes for a beautiful holiday season. BTW I am still trying to get settled in my n...
12/13/2025

Thinking of all of you with love and wishes for a beautiful holiday season.

BTW I am still trying to get settled in my new home and will not be able to send out Christmas cards this year.
💚❤️ Kathleen

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White Lake, MI

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Do you feel blocked in achieving your goals: spiritually, physically, emotionally? Need help in identifying and releasing lower vibrational energies? Contact Up Hill Solutions for assistance. We are here to assist you on your journey to holistic health. Healing sessions do not take the place of medical care, but can assist your body to optimize the healing process.