09/03/2025
Our Older Teen and College-Aged DBT groups are almost here! DBT skills can help your young person by giving them the tools they need to navigate life challenges.
DBT skills include Mindfulness skills, Distress Tolerance tools, Emotion Regulation tools, and help to be more effective in their interpersonal relationships.
Our group will begin in early October on Tuesday evenings via video. Learn more at the link below or give us a call at 914-505-7855.
Details about the group can be found here:
https://www.lotuspsych.com/dbt-skills-training-for-adults-1-1
