Open Door

12/01/2025

December 2025 - https://mailchi.mp/069de10cefd5/open-door-newsletter-13909534 Give the gift of wellbeing this winter. To yourself and others:-)

11/29/2025

Free Info Session to share details and have a tasting of the modalities we will be using for the upcoming series:

Beyond Coping: Tools for Living Fully with Chronic Pain and Illness
December 2nd, 2025, 6:30 EST on Zoom
Register for Free Info session: info@audreygilbert.com

Curious if this program is right for you?

Join Audrey Gilbert, M.Ed., CHP, and Kate Gamble, BFA, MSPT for a free, no-pressure hour where we’ll:

-explain how mind–body approaches (neuroplasticity, somatic tools, hypnosis, breathwork) can gently shift pain patterns
-walk through the 10-week series structure, weekly practices, and support options
-offer a short calming practice you can use right away
-answer your questions about fit, accessibility, and pricing

Who it’s for: Anyone living with chronic pain, fatigue, or long-term illness—and the providers who support them.

Guided by experienced facilitators Audrey Gilbert, M.Ed., CHP, and Kate Gamble, B.F.A and MSPT, this series will integrate hypnosis, somatic movement, breathwork, creative reflection, and peer connection to gently shift pain patterns, calm the nervous system, and reconnect you with your body’s wisdom.

Rather than trying to “fix” pain, this program helps participants transform their relationship with it—reducing fear and reactivity, releasing old stories, and reclaiming joy, agency, and resilience. Together, we’ll explore neuroplasticity, emotional healing, parts work, and practical tools you can use every day.

Perfect for those living with chronic pain, fatigue, or long-term illness who are ready for new strategies, meaningful connections, and a safe space to heal.

Full Series begins Jan. 2026:
Beyond Coping: Tools for Living Fully with Chronic Pain and Illness
https://www.audreygilbert.com/beyond-coping-tools-for-living-fully-with-chronic-pain-and-illness

11/26/2025

Open Door is a warm, welcoming space in White River Junction—perfect for hosting your holiday gathering. Our spacious studio and fully equipped kitchen make it easy to create the kind of celebration you’re imagining. Dance, mingle, share a meal, play games, do yoga…whatever brings people together.

If you’d like support, we’re happy to offer on-site services such as Yoga, Dance, Tai Chi, Meditation, or Fitness. We also partner with a talented caterer who would love to help make your event delicious. Or simply rent the space and craft your own experience from start to finish.

Ideal for visiting family, workplace gatherings, girlfriend nights, and cozy family celebrations.

It’s the season to gather—let it be joyful.

For more information: opendoorwrj@gmail.com

11/24/2025

Time to throw a party! Host a family, office or friend for a feel-good experience at Open Door. Reach out opendoorwrj@gmail.com

Open Door is a warm, welcoming space in White River Junction—perfect for hosting your holiday gathering. Our spacious studio and fully equipped kitchen make it easy to create the kind of celebration you’re imagining. Dance, mingle, share a meal, play games, do yoga…whatever brings people together.

If you’d like support, we’re happy to offer on-site services such as Yoga, Dance, Tai Chi, Meditation, or Fitness. We also partner with a talented caterer who would love to help make your event delicious. Or simply rent the space and craft your own experience from start to finish.

Ideal for visiting family, workplace gatherings, girlfriend nights, and cozy family celebrations.

It’s the season to gather—let it be joyful.

For more information: opendoorwrj@gmail.com

10/31/2025

November Offerings at Open Door - https://mailchi.mp/9b7b9d71c9e9/open-door-newsletter-13908675

10/24/2025

Nov. 2ndL Writing, Embodiment, and Imagery as Gateways to the Subconscious.
Looking forward to teaching again with my friend and colleague, Vicky Fish!!!!

Writing, Embodiment, and Imagery as Gateways to the Subconscious

Sunday, November 2nd
1:00-4:00pm

No experience required

In Person at Open Door

With Vicky Fish and Kate Gamble

Price
$65

A Workshop Exploring the Undercurrents of Self

In this workshop, we’ll explore how creative practices can become doorways into your own inner wisdom. Writing, imagery, poetry, and movement aren’t just forms of expression—they are ways of listening, of letting the deeper self speak.

How do we access the inner landscape of our heart?

How do we access what many call our intuition? What may be blocking our way as we try to live from our “wise self’? We can become curious, not with a desire to change or fix, but to begin to know and learn from these complex channels of Self.

Pause the constant chatter that blocks access to this other knowing

Let go of the compulsion to stay busy

Find freedom from the need to control every detail

Explore creative ways to connect with self and others

Using writing, imagery, and embodied practices, we will slow down and take time to listen to and bring forth our innate wisdom. Participants will leave with tools to access their inner guide in fresh, creative ways—through word, image, and embodied expression.

Register: fishvicky1@gmail.com

10/24/2025

Writing, Embodiment, and Imagery as Gateways to the Subconscious

Sunday, November 2nd
1:00-4:00pm

No experience required

In Person at Open Door

With Vicky Fish and Kate Gamble

Price
$65

A Workshop Exploring the Undercurrents of Self

In this workshop, we’ll explore how creative practices can become doorways into your own inner wisdom. Writing, imagery, poetry, and movement aren’t just forms of expression—they are ways of listening, of letting the deeper self speak.

How do we access the inner landscape of our heart?

How do we access what many call our intuition? What may be blocking our way as we try to live from our “wise self’? We can become curious, not with a desire to change or fix, but to begin to know and learn from these complex channels of Self.

Pause the constant chatter that blocks access to this other knowing

Let go of the compulsion to stay busy

Find freedom from the need to control every detail

Explore creative ways to connect with self and others

Using writing, imagery, and embodied practices, we will slow down and take time to listen to and bring forth our innate wisdom. Participants will leave with tools to access their inner guide in fresh, creative ways—through word, image, and embodied expression.

Register: fishvicky1@gmail.com

10/18/2025

Beyond Coping: Tools for Living Fully with Chronic Pain and Illness
A 10-week immersive series blending science-based mind-body practices with compassionate support and community.

Guided by experienced facilitators Audrey Gilbert, M.Ed., CHP, and Kate Gamble, B.F.A and MSBT, this series integrates hypnosis, somatic movement, breathwork, creative reflection, and peer connection to gently shift pain patterns, calm the nervous system, and reconnect you with your body’s wisdom.

Perfect for those living with chronic pain, fatigue, or long-term illness who are ready for new strategies, meaningful connections, and a safe space to heal.
More info: https://www.audreygilbert.com/beyond-coping-tools-for-living-fully-with-chronic-pain-and-illness

FREE INFO SESSION
December 2nd, 2025, 6:30 EST on Zoom
Curious if this program is right for you?
Join Audrey Gilbert, M.Ed., CHP, and Kate Gamble, BFA, MSPT for a free, no-pressure hour where we’ll:

Explain how mind–body approaches (neuroplasticity, somatic tools, hypnosis, breathwork) can gently shift pain patterns

Walk through the 10-week series structure, weekly practices, and support options

Offer a short calming practice you can use right away

Answer your questions about fit, accessibility, and pricing