Wushing Wellness - Gorge

12/30/2025

12/30/2025

Improve Flow in arms, shoulders, and neck with this gentle postural shift!

12/28/2025

Investing: Post 6 of 6 in the series "How will massage help me better manage or resolve my chronic condition, and support long-term wellness?"

Tap the photos to learn about the costs of wellness-care, and the mindset our most successful patients adopt to maximize the impact of our visits.

You may also read the full text (w/o images) below.

🤍

To schedule a visit at our clinic, or to learn more, go to:

https://wushingwellness.com/mobilitymassage

Or Text/Call us at (503)-243-1291.

*****Learning Library*****

Tap each topic to be redirected to a facebook post with the answers.

🥑 Mobility Massage Benefit: https://www.facebook.com/share/p/17e5PuuUP9/

🥑 What does a massage visit include?
How does it help with healing, and strengthening health?
https://www.facebook.com/share/p/17csB9JA1M/

🥑 How long will it take for my desired health to stick?
https://www.facebook.com/share/p/182Ar4EnL8/

🥑 How does change feel?
What are change's greatest barriers?
Perspectives for sinking to the calm cove underneath the emotions that keep change from flowing
https://www.facebook.com/share/p/1ASr253vrD/

🥑 Why is an expert health practitioner necessary?
https://www.facebook.com/share/p/16qRo3FHGg/

🥑 Comparative financial (and life) cost of preventative healthcare v reactive care. Why investing in your health now is more important than ever: https://www.facebook.com/share/p/16ZK2vLjtN/

⚜️ Investments


You are building a foundation for the rest of life.



Just like you learn basic skills to be able to advance in your profession, health for life requires the same investment. In the ideal world it is taught and mastered from a young age.



However, in US society, this simply is not the case. Many large capitalist forces even benefit from the people remaining in poor health - the pharmaceutical, junk-food, and medical insurance industries, and those that accept payment from such, to name a few direct profiteers.



Taking a stand on one's health is more than just a declaration.



It is choosing to wade upstream, until the stream changes direction to flow along with our need for health.

​​

​

At Gorge Mobility Massage, we make mastering this process as efficient, as easy, and as sustainable as possible.

​

​

It still requires time, energy, and finance - in the same manner way that training for a profession might.

​

​

​

In this case, we are training for long-term memory, mobility, balance, comfort, peace, and strength.



​

For mastering the basic requirements ensuring the golden years
are enjoyed to the fullest,



instead of diminished by a gradual increase in pain, discomfort, loss of body and brain function.

​​

​

​

To save time and money, and to make it easy for patients to invest in this process, we offer custom treatment packages, based on individual need.



In general, however, the following packages may be requested:

11 Visits for the Price of 10 (or 6 visits for $50 off)

23 Visits for the Price of 20

47 Visits for the Price of 40

​

Each visit is billed at a flat rate of $170 (time-of-service discount), although may be higher if billed to insurance, given the additional costs of working with insurance carriers.



We may offer sliding-scale discounts to those with high-need, and/or may offer lower rates for shorter, more frequent visits, or ask for a higher rate for a longer visit.

In general, visits last 90 min, though may go longer or briefer depending on patient need, goals, and preference.
​

To paint a picture . . .

Let's say you came in every week for 52 weeks at an average of $150/visit. That would total $600/mo, or $7,200 for a year.

You would be in relative comfort, and set yourself up with habits that would optimize comfort and balance for life.

The same habits would prevent disease, imbalance, and injury.

They would protect against cognitive decline and improve or maintain memory.

On the other side, failure to change would lead to the following outcome:
- Spending tens of thousands on surgeries or medications to treat dis-eases and injuries that could've been prevented.

- Spending months if not years recovering from the emotional and physical consequences of such surgeries
- Accelerated decline from the burdens (on time, and on the organs) of constant medication

- Diminishment of quality of life, and of the precious time with community, and with loved ones.

​

​

The great American thinker (and nature-educator) Ralph Waldo Emerson once stated


"The first wealth is health."

To say that investing in working on health could save you time, love, and money, in the long run, would not be an understatement.

12/28/2025

Why is a health practitioner helpful?

Tap the photos to learn about the time, effort, and quality a patient can save working with an expert provider.

You may also read the full text (w/o images) below.

🤍

To schedule a visit at our clinic, or to learn more, go to:

https://wushingwellness.com/mobilitymassage

Or Text/Call us at (503)-243-1291.

*****Learning Library*****

Tap each topic to be redirected to a facebook post with the answers. They are intended to be read in sequence.

🥑 Mobility Massage Benefit: https://www.facebook.com/share/p/17e5PuuUP9/

🥑 What does a massage visit include?
How does it help with healing, and strengthening health?
https://www.facebook.com/share/p/17csB9JA1M/

🥑 How long will it take for my desired health to stick?
https://www.facebook.com/share/p/182Ar4EnL8/

🥑 How does change feel?
What are change's greatest barriers?
Perspectives for sinking to the calm cove underneath the emotions that keep change from flowing
https://www.facebook.com/share/p/1ASr253vrD/

🥑 Why is an expert health practitioner necessary?
https://www.facebook.com/share/p/16qRo3FHGg/

🥑 Comparative financial (and life) cost of preventative healthcare v reactive care. Why investing in your health now is more important than ever: https://www.facebook.com/share/p/16ZK2vLjtN/

⚜️ ⚜️⚜️⚜️⚜️

Why is an expert health practitioner necessary?


Nourishing the body in a world full of distractions is like swimming upstream.

There is so much information out there, it's hard to know where to start.

Vegan, carnivore's diet, south beach?

.

What is right for me?


Or,

Perhaps I know precisely where to start.


And for a week, or two,



I can focus on it, long enough to see a change.


Yet, I get distracted and lose all my progress.



This same pattern repeats over and over again until I begin doubting whether I was even doing the right thing in the first place!

.

Our practitioner has over 16 years of professional training and experience in health education, traditional medicine, and care of patients.

This experience nourishes an understanding of what is most important to health, and in which order,



and

how to provide this education in the most efficient

and sustaining Way.


This means no running around in circles like a chicken with it's head cut off,



or like a rodent on the hamster wheel.



We place the hamster wheel on a highway to health,

and place safety bars along the road.

.

We help the patient learn where to stop and rest,

and when to keep on riding onward.




As a patient is ready, we hand them the map,

and share the laws of the land;



continuing to share until the most important details are embodied.


Will it take time? Yes.



But far less than attempting to do it all on your own.


That wasn't working anyways.



Will it take money? yes.



But far less than the financial (and mental-emotional) costs of preventable disease, and their related medications and surgeries.

🤍

To schedule a visit at our clinic, or to learn more, go to:

https://wushingwellness.com/mobilitymassage

Or Text/Call us at (503)-243-1291.

*****Learning Library*****

To read the next post in the series, tap the link below:

🥑 Comparative financial (and life) cost of preventative healthcare v reactive care. Why investing in your health now is more important than ever: https://www.facebook.com/share/p/16ZK2vLjtN/

12/28/2025

Perspectives for sinking to the calm cove underneath the emotions that keep change from flowing.

Tap each image to learn more about the perspectives that facilitate desired change.

You may also read the full text (w/o images) below.

🤍

To schedule a visit at our clinic, or to learn more, go to:

https://wushingwellness.com/mobilitymassage

Or Text/Call us at (503)-243-1291.

*****Learning Library*****

Tap each topic to be redirected to a facebook post with the answers.

🥑 Mobility Massage Benefit: https://www.facebook.com/share/p/17e5PuuUP9/

🥑 What does a massage visit include?
How does it help with healing, and strengthening health?
https://www.facebook.com/share/p/17csB9JA1M/

🥑 How long will it take for my desired health to stick?
https://www.facebook.com/share/p/182Ar4EnL8/

🥑 How does change feel?
What are change's greatest barriers?
Perspectives for sinking to the calm cove underneath the emotions that keep change from flowing
https://www.facebook.com/share/p/1ASr253vrD/

🥑 Why is an expert health practitioner necessary?
https://www.facebook.com/share/p/16qRo3FHGg/

🥑 Comparative financial (and life) cost of preventative healthcare v reactive care. Why investing in your health now is more important than ever: https://www.facebook.com/share/p/16ZK2vLjtN

Change: An emotional journey

​

Change is not easy, and may require moving through various emotions including but not limited to fear of self, fear of change,
fear of losing love or approval of others,

fear of loneliness,

fear of success.

Change requires moving through discomfort,

and returning the mind continually to place of most benefit.

We have written a book chapter discussing change-dynamics, available for free download.
👉🏻 https://drive.google.com/file/d/1JCl8ZkL4Ac7bJlASIDju97LdueAgugsi/view?usp=sharing

It is quick and easy to read.
It is meant to be read until embodied,

instilling perspectives that encourage moving forward in the best possible way.


One reading that describes change, also included in the chapter -
is Portia Nelson's "Autobiography in 5 chapters."


AUTOBIOGRAPHY IN FIVE CHAPTERS I
by Portia Nelson


I walk down the street.
There is a deep hole in the sidewalk. I fall in.
I am lost ... I am hopeless.
It isn't my fault.
It takes forever to find a way out.


II

I walk down the same street.
There is a deep hole in the sidewalk. I pretend I don't see it.
I fall in again.
I can't believe I'm in the same place. But it isn't my fault.
It still takes a long time to get out.


III

I walk down the same street.
There is a deep hole in the sidewalk. I see it is there.
I still fall in ... it’s a habit.
My eyes are open.
I know where I am.
It is my fault.
I get out immediately.


IV

I walk down the same street.
There is a deep hole in the sidewalk. I walk around it.

V

I walk down another street.

🤍

To schedule a visit at our clinic, or to learn more, go to:

https://wushingwellness.com/mobilitymassage

Or Text/Call us at (503)-243-1291.

*****Learning Library*****

Tap each topic to be redirected to a facebook post with the answers.

🥑 Mobility Massage Benefit: https://www.facebook.com/share/p/17e5PuuUP9/

🥑 What does a massage visit include?
How does it help with healing, and strengthening health?
https://www.facebook.com/share/p/17csB9JA1M/

🥑 How long will it take for my desired health to stick?
https://www.facebook.com/share/p/182Ar4EnL8/

🥑 How does change feel?
What are change's greatest barriers?
Perspectives for sinking to the calm cove underneath the emotions that keep change from flowing
https://www.facebook.com/share/p/1ASr253vrD/

12/26/2025

How long will it take to resolve my health condition, and/or
to solidify new health-supporting habits?

Tap each image to learn more about how change happens, mentally and physically.

You may also read the full text (w/o images) below.

🤍

To schedule a visit at our clinic, or to learn more, go to:

https://wushingwellness.com/mobilitymassage

Or Text/Call us at (503)-243-1291.

*****Learning Library*****

Tap each topic to be redirected to a facebook post with the answers.

🥑 Mobility Massage Benefit: https://www.facebook.com/share/p/17e5PuuUP9/

🥑 What does a massage visit include?
How does it help with healing, and strengthening health?
https://www.facebook.com/share/p/17csB9JA1M/

🥑 How long will it take for my desired health to stick?
https://www.facebook.com/share/p/182Ar4EnL8/

🥑 How does change feel?
What are change's greatest barriers?
Perspectives for sinking to the calm cove underneath the emotions that keep change from flowing
https://www.facebook.com/share/p/1ASr253vrD/

🥑 Why is an expert health practitioner necessary?
https://www.facebook.com/share/p/16qRo3FHGg/

🥑 Comparative financial (and life) cost of preventative healthcare v reactive care. Why investing in your health now is more important than ever: https://www.facebook.com/share/p/16ZK2vLjtN/

⚜️ How long will it take for me to resolve my dis-ease /
meet my health goals for good?

Dis-ease essentially means a lack of ease.

Something has occurred that makes living less easeful, in the body, and/or the mind.

Dis-ease may originate in patterns acquired from repetitive behaviors, life experiences, genetics, environmental or family conditioning.
Reversing or better managing disease means replacing or better managing these patterns with new ones.

​

The science of healing looks at which behaviors restore balance, comfort, clarity, and strength. Health is maintaining these qualities, in spite of life's challenges.

​

All change requires consistent effort, applied strategically, over time.

​​

​

How long does it take for change to stick?

While the answer depends on a number of factors (including how long something has been around, time available to devote to learning and implementing new routines, and to invest in regular treatment), change generally happens according to the following:

1) It takes . . .
1️⃣ day to change your mind

3️⃣0️⃣ days to change the emotions

9️⃣0️⃣ days to change the blood chemistry (hormonal patterns)

1️⃣ year of implementing a new behavior for it to stick in the body, becoming 2nd nature

2) However many years something has been around, divide that in two - that's how many months of regular visits it will take to resolve.

While these findings are general principles originating in the findings of medical and spiritual traditions over millennia, they are supported by modern findings in neurobiology.

🥑 When beginning a new practice, or behavior, although a patient may be aware of this next best step for some time, it only takes a moment to make the choice to step boldly forward.

Thus, only 1 day to shift the mind. ​

🥑 At the 30 day mark, new connections have been forming in the nerve networks of the brain, reinforcing the new behavior.

Although in the beginning of change, there may be physical resistance to the new behavior; at some point it is normal to start craving the new behavior.

Usually at this point, some benefits from the new behaviors are being noticed, at which point new mental stories also encourage the behavior to grow in strength. Thus, "30 days to change the emotions."

🥑 At the 90 day mark of consistently pursuing change, these new connections in the brain can show up as positive structural changes (e.g. 8 weeks of mindfulness meditation increased nerve-cell density in the areas of the brain associated with memory, and nervous-system regulation, with decreases in the regions associated with fear and negative emotion) (Calderone et al., 2024; reference link below reading).

Blood cells also completely replace them selves every 2-4 months. Hormones are held and distributed in the blood, and hormonal patterns correspond to shifts in the heart and mind.

(See photo section for table of turnover rate for different cells)

This means, around the 90 day mark of consistently implementing change, old entrenched behaviors or thought patterns - things that appear comfortable, but that are not good for what's best - begin to lose their ability to "grab us." There is greater clarity around what is good, and greater strength to follow through with it.

​

Deeply-entrenched trauma or childhood conditioning is often stored at even deeper levels, and therefore takes longer to shift. It's symptoms and related patterns may shift more easily; and still - habits or relational patterns acquired more recently commonly lose their pull at the 90 day mark.

​

By this point, while the biology is shifting more deeply into alignment with our desired health shift, the mental recognition of the benefits of the new behaviors is also stronger, motivating us to keep taking the next best step.

We may feel contentment with this new groove in life, and may even notice the new behaviors shifting daily mood, personality, and outlook.

Thus, "it takes 90 days to shift the bio-rythms (and blood chemistry)."

🥑 By this point, a great number of benefits are coming to the surface. The next step is really making the new behaviors solid, habits for life.

Persistently pursing a change for a year brings it to the deeper layers of the body, making these new behaviors second nature - meaning they continue nourishing what's best in life, without us having to give them much attention.

This does not mean it is not work or not effortful at times; it simply means we have given the new habits enough time to show their benefit, and to stick around; that the work to maintain health is extremely clear, and the benefits so apparent that we cannot but be committed to continuing.

Thus, it takes "1 year to change the body."

Reference: Calderone, A., Latella, D., Impellizzeri, F., De Pasquale, P., Famà, F., Quartarone, A., Calabrò, R. S. (2024). Neurobiological Changes Induced by Mindfulness and Meditation: A Systematic Review. Biomedicines 12 (11): 2613. doi: 10.3390/biomedicines12112613

🤍

To schedule a visit at our clinic, or to learn more, go to:

https://wushingwellness.com/mobilitymassage

Or Text/Call us at (503)-243-1291.

*****Learning Library*****

Tap each topic to be redirected to a facebook post with the answers.

🥑 Mobility Massage Benefit: https://www.facebook.com/share/p/17e5PuuUP9/

🥑 What does a massage visit include?
How does it help with healing, and strengthening health?
https://www.facebook.com/share/p/17csB9JA1M/

🥑 How long will it take for my desired health to stick?
https://www.facebook.com/share/p/182Ar4EnL8/

🥑 How does change feel?
What are change's greatest barriers?
Perspectives for sinking to the calm cove underneath the emotions that keep change from flowing
https://www.facebook.com/share/p/1ASr253vrD/

🥑 Why is an expert health practitioner necessary?
https://www.facebook.com/share/p/16qRo3FHGg/

🥑 Comparative financial (and life) cost of preventative healthcare v reactive care. Why investing in your health now is more important than ever: https://www.facebook.com/share/p/16ZK2vLjtN/

12/26/2025

What does a massage visit include?
How does it help with healing, and strengthening health?

Tap each image to learn how the structure of the massage reinforces health-affirming shifts, making healing and health as easy as possible.

You may also read the full text (w/o images) below.

🤍
To schedule a visit at our clinic, or to learn more, go to:
https://wushingwellness.com/mobilitymassage
Or Text/Call us at (503)-243-1291.

*****Learning Library*****

Tap each topic to be redirected to a facebook post with the answers.

🥑 Mobility Massage Benefit: https://www.facebook.com/share/p/17e5PuuUP9/

🥑 What does a massage visit include?
How does it help with healing, and strengthening health?
https://www.facebook.com/share/p/17csB9JA1M/

🥑 How long will it take for my desired health to stick?
https://www.facebook.com/share/p/182Ar4EnL8/

🥑 How does change feel?
What are change's greatest barriers?
Perspectives for sinking to the calm cove underneath the emotions that keep change from flowing
https://www.facebook.com/share/p/1ASr253vrD/

🥑 Why is an expert health practitioner necessary?
https://www.facebook.com/share/p/16qRo3FHGg/

🥑 Comparative financial (and life) cost of preventative healthcare v reactive care. Why investing in your health now is more important than ever: https://www.facebook.com/share/p/16ZK2vLjtN/


⚜️ What does a massage visit include?
How does it help with healing, and strengthening health?

Guaranteeing Success with structured healing

and health-promotion

​

​

Every massage begins with an initial check-in, which includes:

⚜️ Progress-i-View - checking in on the primary goals you are working on, the effects of the last massage, and any barriers to progress - whether emotional, behavioral, mental, environmental.


⚜️ Lifestyle-Lift - Strengthening and fine-tuning habits you are working on. Usually those behaviors we have identified as most important to reaching your health goals as efficiently and as effectively as possible.


⚜️ Mindfulness-Based Therapy. If you are new to the practice, we may introduce mindfulness practices to help you feel more relaxed and insightful during the massage.


If your treatment plan includes movement or we identify it as necessary for achieving your goals, we may introduce some movement at this time, too.
​

*Dr. Timothy has teaching degrees in tai chi and medical qigong - Chinese medical and martial arts that teach postural alignment, relaxation and balance, while maintaining (and improving) memory and brain function. He is skillful at sharing basic exercises that improve mobility, tranquility, and physical comfort.


The massage is an opportunity to relax into awareness, discovering new insights about your Self, or your body.

⚜️ You may notice what movements allow areas of tension to relax, or areas that felt empty becoming warmer.

⚜️ You may settle into a trance-like state, in which solutions to hang-ups appear, receiving insights that motivate your best life!

​

⚜️ You may go into a deep relaxation or even fall asleep (from which many emerge refreshed).


Integration - Strengthening the Good

​​

After the massage, we will discuss anything that feels different in your body afterwards, and any insights or observations you made during the visit.



We share our observations, and anything we feel is going to help you get the most out of this experience at home.



If we feel it will benefit you to follow up, we will provide our reasons and tentative plan, and if you feel in alignment with them, we go about scheduling the next visit.


This 'check-in, massage, and check-out' structure provides ample time for learning new habits, for becoming more and more relaxed, and unfolding into a container designed to optimize your best health, your best life, and capacity for helping.

​.

Treatment Planning

​​

After the first visit or two, if both patient and provider believe the approach is going to help with meeting the patient's goals, we will develop and discuss a plan of treatment.



Each plan is based on the condition, and the life situation. Usually,
it involves regular visits (varying from twice weekly to monthly),
until the goals are met!


🤍

To schedule or learn more, go to: https://wushingwellness.com/mobilitymassage
Or Call (503)-243-1291

Tap the link below to be redirected to read the next post in this mobility massage series:

👉🏻 How long will it take to heal my chronic condition, and to solidify the correct health-supporting habits?
https://www.facebook.com/share/p/182Ar4EnL8/

12/23/2025

Benefits of Mobility Massage

Tap each image to learn more about how our unique form of massage produces short and long-term benefits to health, physically, emotionally, mentally.

You may also read the full text (w/o images) below.

🤍

To schedule or learn more, go to: https://wushingwellness.com/mobilitymassage
Or Call (503)-243-1291

*****Learning Library*****
Tap each topic to be redirected to a facebook post with the answers.

🥑 Mobility Massage Benefit: https://www.facebook.com/share/p/17e5PuuUP9/

🥑 What does a massage visit include?
How does it help with healing, and strengthening health?
https://www.facebook.com/share/p/17csB9JA1M/

🥑 How long will it take for my desired health to stick?
https://www.facebook.com/share/p/182Ar4EnL8/

🥑 How does change feel?
What are change's greatest barriers?
Perspectives for sinking to the calm cove underneath the emotions that keep change from flowing
https://www.facebook.com/share/p/1ASr253vrD/

🥑 Why is an expert health practitioner necessary?
https://www.facebook.com/share/p/16qRo3FHGg/

🥑 Comparative financial (and life) cost of preventative healthcare v reactive care. Why investing in your health now is more important than ever: https://www.facebook.com/share/p/16ZK2vLjtN/

⚜️⚜️⚜️⚜️⚜️ Mobility Massage Benefit: What makes our massage special?

You will feel relief from life's discomfort, and motivated to make the wisest steps forward for your well-being


Our background includes over 14 years of professional training,
including a Bachelor's of Science in Psychology (Linfield College, 2013),
some master's level training in education (with 10,000+ hrs in teaching and health program design) (Arizona State University, 2015)
a Teaching degree in Tai Chi and Medical Qigong (including 3.5 years of direct training, Phoenix, AZ, Zen Wellness, 2015),

and a Doctorate in Acupuncture and traditional Chinese Medicine from the National University of Natural Medicine in Portland, OR (USA, 2017-'25).


These experiences have enabled us to design holistic and personalized health programs that guide and motivate patients in nourishing the roots of true health, eliminating the causes of dis-ease.


"Where there is flow, there is no pain.
- Chinese Proverb (通，不痛）

Mobility massage teaches relaxation, postural alignment,
mindfulness, and body awareness.

It improves blood flow to all regions of the body, helping the body heal from dis-ease while improving health consciousness.



"Nourishing Goodness"

Mobility Massage focuses on engaging the bones of the body, increasing their density, helping them in their role of producing healthy blood, minerals, and hormones.

By improving blood production and flow - which increases feelings of relaxation, energy, and contentment ("I am enough"), - mobility massage may also enhance the feeling and expressing of emotion.


Emotional Liberation

Emotions may get stuck due to the fast pace of life,

and after trauma that did not have time to be fully processed.


Failure to express trapped emotion may lead to repeating the same mistake or trauma, as the subconscious mind attempts to heal or express what was trapped in the first place.


Liberation of trapped emotion - through awareness and appropriate expression - permits progress.


All this is to say - with regular mobility massage,
a patient may find their self flowing underneath the muck,

and into their best life.


​​

Improving Stability and Longevity


Postural alignment improves flow to internal organs,
and all throughout the body -

eliminating pain, improving comfort, and protecting against injury
or said differently - preserving physical integrity!

​​​​​​

This subtle and direct learning strengthens with every visit,
growing into a usable skill-set over time.


Contentedness

Bodywork also provides a form of touch, a basic need.

.

When touch is absent, it can lead to higher risk of disease,
and challenges with memory and mood-regulation

(Cai & Zhang, 2015).



Until this need is met, which may be challenging in those who live alone or with limited human interaction -

it's possible feel a discontent

not satisfied by anything else.

.


Suppressing this need may show up as increased pain,

masking with substance use/abuse,

or as other signs of discomfort.

​.

Reference
Bagci, H., and Yucel, S. C. (2020). A systematic review of the studies of therapeutic touch
after the year 2,000. International Journal of Caring Sciences, 13 (1), pp. 231.
Cai, F., Zhang, H. (2015). Effects of therapeutic touch on agitated behavior in patients with dementia.
International Journal of Nursing Sciences, 2 (3), pp. 324-328, https://doi.org/10.1016/j.ijnss.2015.08.002





.

​

Receiving therapeutic touch in the form of mobility

massage can be a life-changing source of contentment.



While Mobility Massage has all these benefits and more -

​





The greatest health comes from the structure it's delivered in.


​

This structure, explained below -

consistently affirms postural wisdom from the bodywork -
and knowledge of health's foundations from the regular conversation -



long enough to become ever-nourishing and life-long habit.


🤍

To schedule or learn more, go to: https://wushingwellness.com/mobilitymassage
Or Text/Call (503)-243-1291

Tap the link below to be redirected to read the next post in this mobility massage series:

👉🏻 What does a massage visit include? How does it help with healing, and strengthening health?
https://www.facebook.com/share/p/17csB9JA1M/

12/20/2025

Natural approaches to resolving your chronic concerns that sustainably improve mobility, comfort, strength, and quality of life.

To find out more, or request a first visit, call (503) 243 1291,
or go to https://wushingwellness.com