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Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm

Professional Therapy Associates

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Whitefish, MT
Professional Therapy Associates

Proudly serving the Flathead Valley with expert physical therapy since 1988!

Visit us at our convenient locations in Kalispell, Whitefish, Columbia Falls, Lakeside, and Bigfork.

03/27/2026

Lunch Spot Faves from Team PTA – Kalispell, MT! 😋

Our team knows the best bites in town. Check out our go-to lunch spots:
👉 Jacob: DeSoto Grille
👉 Ava: Himalayan Salt Kitchen
👉 Thomas: Cislo’s
👉 Kyle: Atomic Tacos

Swipe through for some food inspo.

Your turn! Got a favorite lunch spot? Share your recos with us in the comments.

03/25/2026

Wall Holds Partner Challenge! 💥

Think you’ve got what it takes? Grab a friend and take on our wall hold challenge! Watch our team show how it’s done. 👀🎥

Tag your workout buddy and try this out!

03/23/2026

Big shoutout to Terry! 💪🏻

From day one to today, your hard work really shows. Stronger, moving better, and ready for what’s next.

Drop a comment below and help us congratulate Terry! 🎊

03/20/2026

Stretching helps… but it’s not always the full answer. 🤔

Many people stretch when they feel pain or tightness. And yes, stretching can help reduce tension for a short time. That quick relief can feel really good.

Most recovery plans work best with a combination of approaches, such as:
✔️ Strengthening exercises
✔️ Mobility work
✔️ Improving how your body moves

That’s why a proper assessment is important. It helps identify the real cause of pain so the treatment targets the root of the problem, not just the symptoms. 🌿

Have you experienced pain that keeps coming back even after stretching?
Drop your comments below. We’d love to hear your experience. 💬

03/18/2026

Meet Kade!

Kade Brantingham, PT, DPT, is passionate about helping people move better, feel stronger, and get back to the activities they love. 🏋🏻🏃🏻‍♀️‍➡️

Originally from Southern Colorado, Kade was a two-sport NCAA athlete at Western Colorado University before earning his Doctor of Physical Therapy degree from the University of Utah. His background in sports helped shape his interest in performance, strength, and injury recovery.

Kade has experience in sports, orthopedic, and neurological rehabilitation, and enjoys helping patients build strength, resilience, and confidence in their movement. He is also certified in Trigger Point Dry Needling and combines hands-on treatment with personalized exercise programs to support each patient’s recovery.

👋 Say hi to Kade on your next visit!

03/16/2026

Healing is not always a straight line. Some days you feel stronger. Other days may feel like a step back. This is a normal part of the recovery process. 💙

Your body needs time to rebuild and adapt. Progress comes from staying consistent with your rehabilitation plan, even when improvements feel slow.

Recovery is also more than physical healing. It requires patience, trust in the process, and the confidence to keep moving forward.

We see the effort behind every small improvement. Each step, no matter how small, is part of your progress.

If you are recovering from an injury, know that you are not alone in this journey.

Tag someone who may need encouragement in their recovery today. 💬

03/13/2026

We’re truly grateful for the patients who trust us to be part of their recovery journey. Supporting your healing, helping you move better, and guiding you back to the activities you love is always our priority. ✨

Have you experienced care like this? Share your thoughts in the comments or send this to someone who might benefit from support on their recovery journey. ⬇️

03/11/2026

We hear these all the time 👇👂

🚶‍♂️ “If I can walk on it, it’s probably fine.”
You can often walk on a strained ligament, irritated tendon, or even a small tear. Being able to move doesn’t always mean it’s fully healed or ready for a load.

💆‍♀️ “I just need a massage.”
Massage can ease symptoms (and yes, it feels good), but it doesn’t rebuild strength, improve joint control, or fix the movement that caused the issue.

📱 “I found exercises on YouTube — that’s basically the same.”
The right exercise at the wrong time (or for the wrong problem) can slow progress. Rehab is about proper progression, not random moves.

⏳ “I don’t have time for rehab.”
Rehab doesn’t always mean hours in the clinic. Small, consistent work now can save you from bigger setbacks later.

🏃 “It feels better, so I can go back to everything.”
Pain calming down is just step one. Strength and tissue capacity usually lag behind. Going back too fast is one of the biggest reasons injuries return.

Have you caught yourself saying one of these? 👀 💬 Comment below!

03/10/2026

Please join us in welcoming Dr. Josh Christoferson as our new Vice President of Operations for our Lakeside & Bigfork clinics.

Josh brings leadership, experience, and a deep commitment to patient care as we continue serving the Flathead Valley community.

We’re excited for this next chapter for PTA Physical Therapy and grateful for the patients and community that trust us with their care.

03/09/2026

Celebrating Olivia’s Milestone! 🎉

Olivia has completed her physical therapy journey, and we couldn’t be happier for her! 💙

Through dedication, patience, and determination, she has regained strength, confidence, and mobility. Every session mattered, and her progress is truly inspiring.

Join us in cheering for Olivia! Leave a message below to congratulate her on this amazing achievement! 👏💐

03/06/2026

💧 Moving in water can feel easier on your body.

If you are dealing with joint pain, stiffness, or recovering from an injury, Aquatic Physical Therapy is still available in Whitefish. The warmth and support of the water can help reduce pressure on your joints while building strength and balance at the same time.

📍 Sessions are held at The Wave
📞 Call 406-862-5033 to book your appointment
🏥 807 Spokane Ave, Suite 400, Whitefish, MT 59937

Visit us today and start your healing journey!

03/04/2026

Okay, who’s ready to jump? 😄

Tag your family and friends who should try this with you! 👇

Address

1250 Baker Avenue
Whitefish, MT
59937-2955

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm

Website

http://www.ptflathead.com/

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