LOVE YOGA: Hot Yoga and Barre

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Whitefish, MT
LOVE YOGA: Hot Yoga and Barre

located downtown at 309 Central Ave.

11/06/2025

Fall -> Winter events are looking dreamy. ☺️

11/05/2025

This year’s Yoga Teacher Training group just wrapped up weekend two of Yoga Foundations and Philosophy—and wow, this group is SO in it! I’m excited to share a glimpse into what we’ve been exploring in the YTT room.

We’ve been diving deep into The Yoga Sutras of Patanjali, one of the pillars of yoga philosophy. The Sutras are divided into four “books” and 196 short lessons on how to practice yoga—not just on the mat, but in how we live and think. At its core, this text is a guide to understanding and working with the mind—our wonderfully complex, often restless companion. It shows us how to create peace, harmony, and ultimately awakening in our lives.
In the second book, we meet the Eight Limbs of Yoga—the roadmap for life that includes the Yamas and Niyamas, Asana, Pranayama, and Meditation.

Yamas are five principles for living in harmony with the world: Ahimsa (non-harming), Satya (truthfulness), Asteya(non-stealing), Brahmacharya (right use of energy), and Aparigraha (non-grasping).Niyamas guide how we relate to ourselves: Saucha (purity), Santosha (contentment), Tapas (discipline), Svadhyaya(self-study), and Ishvara Pranidhana (surrender and trust).
We are also exploring the Koshas, or five layers of our being—from the physical body to the energetic, mental, wisdom, and bliss layers—each one offering a pathway inward toward our truest self, the part of us that is pure awareness and joy.

This group has already practice-taught countless sun salutations, meditation, and pranayama, while also committing to their own home practice. The conversations around philosophy, mantra, and self-study have been rich and inspiring.

It’s the stuff my dreams are made of to share this journey with Chrissy, Anna, and this incredible sangha—lifting each other up and deepening our lives through the healing practice of yoga.

So much love,
Holly

11/03/2025

🧡 November is all about Gratitude! 🧡
Stop by both studios this month, take a class, and add to our Gratitude Walls — a place to share what you’re most grateful for in life and within our community.
Write a note, hang it up, and help us pile on the love and thankfulness all month long. 💫

11/01/2025

Happy November Friends 🥰

LOVE is holding a food drive ALL MONTH for our local FOOD BANK pantry’s and now more than ever -> we need to show up BIG! Take a look at the lists 👆and grab an item or 5 on your way to class!!

Kalispell donations will go to & Whitefish donations will go to 🧡❤️

Let’s show em what we got 💓✨

10/30/2025

We have some exciting additions and time changes coming in November!!

WHITEFISH 👇

NEW✨Wednesday: 12pm Power Barre Express with !

NEW✨ Friday: 12pm Power Barre with !

KALISPELL 👇

✨Monday- 10:30am with Power Barre at will now be at 12pm!

✨Friday- 10:30am Power Sculpt with will now at 12pm.

Come move with these amazing ladies!

10/28/2025

✨Meet our Kalispell teacher spotlight this month -> Selina Harris! Her fresh and unique flows are something you really shouldn’t miss! Catch her $5 Vinyasa in Kalispell Mondays at 7pm! ✨

✨This was my first time taking a class from Selina. I loved that the poses and sequencing she chose felt fresh and unique. Sometimes vinyasa classes can feel repetitive and formulaic, but not this one! I’ll look forward to taking more classes with Selina.
-Chelsey

✨Selina is one of the kindest, most grateful, humble and uplifting humans I know. Her words always uplift and inspire. I feel overwhelming lucky to have her on our yoga teaching team- she’s the BEST!
-Holly

10/24/2025

New to Pilates or want a deeper understanding of how it works? This beginner-friendly workshop is the perfect place to start.

In Pilates 101, you’ll learn the core biomechanical principles of STOTT Pilates®—including breathing, pelvic placement, rib cage placement, scapular movement & stability, head cervical placement, and the lower extremities placement. These six principles are the foundation for moving safely and effectively in any Pilates class.

Whether you’re brand new or looking to refine your technique, this workshop will give you the tools to feel confident, connected, and in control of your body. Perfect preparation for joining group mat or equipment classes!

Join November 6th from 5:30-7pm in Whitefish for all things Pilates - we can’t wait to see you!

10/22/2025

Join our for a cause near and dear to her 💓!

10/21/2025

is hosting the sweetest Sacred Mothers Circle on Sunday 10/26 at 5pm in WF and we hope all the Mommas can join!!

We’ll tune into the Compassion archetype and replenish through breathwork for motherhood, a gentle Kundalini kriya for heart coherence, sharing, cacao, and a nourishing sound bath. Please bring a journal for reflection.

These gatherings offer space to recharge, return to the sacred within, and be in community supporting equanimity in motherhood.

📍 Love Yoga
🌸 Come as you are. Leave nourished.
🌿 $40

10/17/2025

Meagan, Denise and Holly are back with a fall Tarot Card workshop!!

Join them October 23rd from 6pm- 8pm in Whitefish where you will learn how to communicate with your deck!!

This session offers tools to help participants clarify and frame their questions when communicating with their decks. We will explore the unique channels of intuition, aka the claire’s, in which we tune into a myriad of ways the body, senses and receives information. By working with the Tarot we’ll translate those impressions into action — crafting intentional spreads and naming card positions in ways that open the door to how your deck is communicating with you and offering meaningful, practical guidance.

10/14/2025

Rest & Ritual is a monthly 2-hour gathering that weaves deeply restorative yoga with seasonal and lunar rituals to support rest, reflection, and reconnection.

In October, we’ll explore the sacred practice of using palo santo—a ceremonial wood traditionally used for cleansing and purification. Jill will guide gentle rituals inspired by her travels and share ways to bring meaningful moments of pause into daily life.

This is a space to slow down, listen to your body, and align with the rhythms of nature. Class size is limited for an intimate, quiet experience.
✨ Room temp: ~72° (not a hot yoga class).

Are you ready to choose rest as ritual?

October 18th - Kalispell
October 25th- Whitefish
November 15th- Kalispell
November 22nd- Whitefish
6pm-8pm

Address

309 Central Avenue Suite #201
Whitefish, MT
59937

Website

http://www.loveyogamontana.com/

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Love Yoga

We are here to EMPOWER our COMMUNITY to AWAKEN and CULTIVATE deep LOVE of self and others and to STRENGTHEN your body, mind and spirit through the shared practice of yoga. We INVITE and INSPIRE you to LIVE your yoga and live what you LOVE.

It is our goal to achieve this through the shared practices of yoga, barre, fitness, wellness, and community. Our classes include Power Vinyasa flow, Power sculpt, Power barre, and Evoke Energy Yin; all designed to help you sweat and strengthen your body, mind, and spirit leaving you at your very best self.

We offer a variety of hot and non-heated classes for all levels, ages, and learners, including kids, youth, families, and moms. Through our consistent and high quality class offerings, we provide the perfect mix of the many physical, mental, and spiritual benefits of mindful movement that you can take off your mat and into your life and community. To join us in our commitment, visit our studio in downtown Whitefish, Montana for drop-in classes, workshops, trainings, community events, and more.

-Namaste

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