Pank Chiropractic

01/28/2026

01/28/2026

Yes, this is a few weeks away but we wanted to give all our patients an early reminder! This weather is making everyone crave some ☀️☀️☀️!

01/27/2026

This is your sign to book that massage! ✨
Noelle has a massage appointment available tomorrow at 9:30am.

📱 Call 715-538-2333 or go online to pankchiropractic.janeapp.com to book

01/26/2026

When supporting gut health, food choices matter. Below are essential food recommendations for Leaky Gut Syndrome. 🦠

🥦 Cruciferous vegetables: cabbage, cauliflower, broccoli
🧄 Natural antimicrobial foods: raw garlic, onions, radishes, mustard
🥒 Fermented and pickled foods: sauerkraut, pickles, relishes, fermented vegetables
🐟Healthy fats and omega-3s: salmon, low-mercury tuna, avocados
🍠 Slow-digesting carbs: pumpkin, sweets potatoes, raw apples
💧 Hydration: drink water throughout the day

👉 If you are bloated, constipated, have acid reflux or nauseous after eating this may be for you. We’re now offering a 42-day Leaky Gut Repair Program.

📞 715-538-2333

01/23/2026

Did you know that your gut isn’t just digesting food for you — it’s also feeding the trillions of bacteria that live there! 🤔

Some food-related factors that can contribute to a leaky gut include:
❗️Processed foods and GMOS - may irritate your gut and harm beneficial bacteria
❗️ Gluten - can “open” your gut lining
❗️ Dairy - may trigger inflammation or slow digestion in some people
❗️ Low fiber - fiber feeds healthy gut bacteria; without it, the gut lining weakens
❗️ Alcohol - reduces helpful bacteria and damages gut mucus

👉 If you are bloated, constipated, have acid reflux or nauseous after eating this may be for you. We’re now offering a 42-day Leaky Gut Repair Program.

📞 715-538-2333

01/21/2026

Did you know that Leaky Gut Syndrome can affect more than just your digestion? 🤔

When the gut lining becomes compromised, it can lead to inflammation that shows up throughout the body. Leaky gut has been associated with autoimmune diseases, arthritis, and even acne.

Commons signs may include:
💡Digestive symptoms: bloating, gas, constipation, or food sensitivities
💡Whole-body symptoms: fatigue, brain fog, joint aches, or skin issues

Many people don’t realize that seemingly unrelated symptoms could be linked to gut health. Understanding these connections is the first step toward feeling better! 🧠✨

👉 If you are bloated, constipated, have acid reflux or nauseous after eating this may be for you. We’re now offering a 42-day Leaky Gut Repair Program.

📞 715-538-233

01/21/2026

Click here ➡️ https://pankchiropractic.janeapp.com/ or go to our website www.pankchiropractic.com to schedule.

01/19/2026

You may have heard the term “Leaky Gut Syndrome” but what does it actually mean? 🤔

In our stomach, we have intestinal linings that form a selective barrier to control what gets absorbed into the bloodstream — an essential feature of a healthy gut!

In an unhealthy gut, gaps can form in the intestinal lining, allowing unwanted substances to pass into the bloodstream or tissues beneath. This is often referred to as Leaky Gut Syndrome. ⚠️

When these substances enter the bloodstream, it can potentially cause inflammation and contribute to several other health conditions. That’s why gut health plays such an important role in overall wellness — from energy levels to immune function and beyond! 🧠✨

👉 If you are bloated, constipated, have acid reflux or nauseous after eating this may be for you. We’re now offering a 42-day Leaky Gut Repair Program.

Curious if gut health could be affecting how you feel? Follow along as we share more information over the next few weeks.

📞 715-538-2333

01/16/2026

This is ABSURD!

This is the current state of our health (sick) care system.

Letter to our office from an insurance company explaining to us what they "do not cover."

“Maintenance care including services that attempt to avert disease, facilitate health, and extend and improve the quality of life; or therapy that is implemented to preserve or avoid deterioration of a chronic condition is not covered. This treatment is considered maintenance therapy and is not a covered benefit.”

Let that sink in for a moment.

Care that helps prevent disease, improve quality of life, and stop chronic conditions from getting worse is labeled maintenance—and therefore not covered.

Lucky for us and our patients we have figured this out a long time ago. Regular care that prevents the above leads to a healthier , happier life with less aches and pains. Our patients of the past 20 years can attest to that!

Insurance may call it maintenance.

We call it WELLNESS!

Become a WELLNESS patient today! 715-538-2333!

01/12/2026

Completing advanced training in sports taping and emergency procedures to bring the latest techniques to our local athletes. As Dr. Pank steps in to lead athletic coverage in 2026, know you’re getting experience, expertise, and a passion for keeping our athletes safe and strong. 🏈🏀⚾

01/09/2026

This is such a great opportunity for our aging patients to stay active!!

Strong Bodies: Evidence‑Based Strength Training

Our new Strong Bodies classes kicked off this week in Trempealeau and Whitehall with over 30 participants already building strength and confidence!

While these in-person sessions are full, you can still join from home. Stream Strong Bodies: Strength Training for Life anytime here:

https://pbswisconsin.org/watch/university-place/strongbodies-strength-training-for-life-xhmva8/

📸 Here’s a look at our Whitehall class in action!

01/08/2026