Whitehall Pharmacy

01/08/2026

Ever wonder how people with vision loss safely cross busy streets? People suffering from vision loss might not be as endangered by oncoming traffic as you'd suspect. A new study reveals that folks with central-vision loss can judge the motion of vehicles almost as accurately as people with normal vision, researchers recently reported in the journal PLOS One. The findings challenge everything we thought we knew about vision and safety.

People suffering from vision loss might not be as endangered by oncoming traffic as you’d suspect, a new study says.Folks with central-vision loss can judge the motion of vehicles almost as accurately as people with normal vision, researchers recently reported in the journal

01/07/2026

Ever wonder if future self-driving cars could actually read your mind to keep you safer on the road? New research suggests that monitoring passengers’ brain activity might help autonomous vehicles make better decisions in dangerous moments, raising big questions about the next evolution of driving tech. Want to know what this could mean for everyday drivers? Keep reading!

Cars from companies like Tesla already promise hands-free driving, but recent crashes show that today’s self-driving systems can still struggle in risky, fast-changing situat...

01/06/2026

Have you noticed how today’s world makes it harder for kids to stay active and eat well? Childhood obesity isn’t just about weight, it’s shaped by ultra-processed foods, endless screen time and daily stress. Understanding the bigger picture could help families make healthier choices in 2026. Read more to learn why this matters now more than ever.

While childhood obesity has become more common in recent years, this is a condition that is about more than just weight. Childhood obesity reflects our modern environment of ultra-processed foods, digital devices and psychological stressors. To address childhood obesity, clinicians ...

01/03/2026

Did someone in your family unwrap a brand-new Nintendo Switch this Christmas and now you’re tempted to jump in and play, too? A new study suggests those nostalgic Super Mario or Yoshi games could be exactly what young adults need to recharge emotionally. Find out how video games might help ease stress and bring back a sense of childhood wonder.

Did a younger sibling or cousin get a Nintendo Switch 2 for Christmas this year?Young adults feeling stressed or burned out might want to hop on and play a few rounds, a new study says.Popular video games like those in the Super Mario Bros. or Yoshi series can offer meaningful emoti...

01/02/2026

💊 Tired of sorting your pills every week? Struggling to keep track of your medications? Whitehall Pharmacy is here to help with Dispill, our convenient multi-dose packaging service!

We organize your medications into easy-to-use packs, ensuring you never miss a dose. Simplify your routine and enjoy peace of mind—visit us or call to find out more!

01/02/2026

Do you or someone in your family struggle with allergies or asthma and wonder if small changes could actually make a real difference this year? You might be surprised by how simple lifestyle tweaks can help you breathe easier and feel better every day. Read on to learn which resolutions can truly improve your health in 2026.

Making resolutions for the new year?Keep in mind that small ones can make a big difference if you have allergies or asthma.

01/01/2026

Do you ever wonder whether your diet and workout routine could do more than just help you lose weight? Maybe even help you sleep better at night? As we head into a season filled with resolutions, new research shows that what you eat and how you move might be the secret to deeper, more restorative rest. Read on to find out how your daily habits could be the key to better sleep in 2026.

01/01/2026

Happy New Year from Whitehall Pharmacy! 🎉✨

Thank you for trusting us with your care throughout 2025. We’re grateful for our wonderful community and excited to continue serving you in 2026.

Wishing you a year filled with good health, joy, and new beginnings.
Cheers to 2026!

12/31/2025

Have you ever wondered why it feels harder to keep the weight off as the years go by, even when your habits haven’t changed? New research explains why that stubborn “middle-age spread” happens and what you can do about it, no matter your age. Read on to learn how small changes today can make a big difference tomorrow.

A steady uptick on your scale is a nasty side effect of middle age.Most adults in the U.S. put on 10 to 25 pounds between their 20s and their 40s — and there’s more bad news about this

12/31/2025

🕒 When you eat matters — not just what you eat

Did you know that the timing of your meals can play a big role in managing blood sugar and overall health? Eating at regular times helps keep your energy steady, supports metabolism, and can prevent those unwanted blood-sugar spikes or dips — especially for people with diabetes.

A few tips to keep in mind:

• Start the day with a healthy breakfast to help balance blood sugar early.
• Try to eat lunch and dinner at consistent times, and avoid skipping meals.
• If you take diabetes medications or insulin, keeping a steady meal schedule becomes even more important.

Whether you're managing diabetes or just aiming for healthier habits, paying attention to when you eat can make a real difference.

12/30/2025

Are your daily drink habits helping or hurting your bone health as you age? A long-term study suggests that choosing tea over coffee might give older women a slight boost in bone strength. This small change could make a big difference.

Here’s a DIY prescription for women looking to do everything they can to prevent a broken hip: Drink tea, not coffee.A decade-long study of older women found that tea drinkers had slightly stronger bones than their coffee-consuming counterparts.