Zephyr Pharmacy

02/23/2026

Due to the weather, Zephyr Pharmacy will be opening at 9 AM today.

Please be safe if you’re heading out. ❄️💊

02/22/2026

🧪 Did you know? 🧪

Many people believe they’re allergic to amoxicillin or other penicillin-type antibiotics — but the truth might surprise you!

📊 Around 10–20% of people report having a penicillin or amoxicillin allergy, yet studies show that less than 1% are truly allergic when properly tested. That means most people who think they’re allergic can actually take these medications safely.

🤒 In many cases, what gets labeled as an “allergy” is actually a rash or reaction caused by the illness itself, not the medication. Certain viral infections can cause rashes that appear while someone is taking antibiotics, leading to a lifelong allergy label that may not be accurate.

❗Why this matters:
An incorrect allergy label can lead to using alternative antibiotics that may be less effective, more expensive, and contribute to antibiotic resistance.

💡 If you’ve been told you’re allergic in the past (especially from childhood), talk with your healthcare provider or pharmacist about whether an evaluation or allergy test might be right for you.

Questions? We’re always happy to help! 💙💊

02/22/2026

Check your freezer before your next snack! An expanded recall now affects hundreds of thousands of pounds of frozen tater tots that may contain pieces of plastic. Here’s what to look for and how to stay safe if you have these products at home.

A recall of frozen tater tots has expanded after federal officials warned that hundreds of thousands of pounds could contain pieces of plastic.The

02/21/2026

Ever struggled with jet lag or felt completely off after a few nights of poor sleep or shift work? Scientists in Japan have identified a new compound that may help reset the body’s internal clock by acting directly on circadian rhythms, the system that regulates sleep and daily patterns. The discovery could open the door to better treatments for sleep disruptions and schedule-related fatigue.

A team of scientists in Japan has discovered a compound that may help reset the body’s internal clock, a finding that could lead to better treatments for jet lag and sleep problems tied to shift work.The compound, called Mic-628, acts directly on the body’s circadian rhythm, th...

02/20/2026

💙 The bond between a dad and child is powerful — and it can have a lasting impact.

Research continues to show that when fathers are actively involved early in their child’s life, it can positively influence their emotional well-being, confidence, and overall health as they grow.

Simple moments matter:
👨‍👧 Reading together
⚽ Playing and being active
💬 Talking, listening, and encouraging

Those everyday connections help build strong foundations that last a lifetime.

Tag an amazing dad or father figure who shows up every day. 💙

WEDNESDAY, Feb. 4, 2026 (HealthDay News) — For decades, researchers mostly blamed moms when children developed long-term mental or physical health problems.Now,

02/20/2026

Ever wonder how much sitting throughout the day could be affecting your health if you have type 2 diabetes? New research suggests that sedentary behavior may contribute to a significant portion of diabetes-related complications, including heart disease, stroke, and vision loss challenging the idea that these outcomes are inevitable. The findings highlight how daily movement could play a bigger role in long-term health than many realize.

A lack of exercise drives a good portion of the health problems faced by people with type 2 diabetes, a new study says.Up to 10% of diabetes complications like

02/19/2026

Ever feel confused by all the diet advice low-carb, low-fat, or something else entirely? A massive new study suggests the real key to better health may not be the carb or fat count, but the overall quality of the foods you eat. The findings could reshape how we think about dieting and long-term wellness making this a must-read for anyone trying to eat healthier.

For years, the world of nutrition has been a battlefield between two camps: Those who swear by low-carb living and those who stick to low-fat diets.But a massive new study suggests that the winner of this debate isn't a specific macronutrient ratio, but rather the quality of the food on yo...

02/19/2026

❤️‍🩹 Heart Health Matters — Especially for Women ❤️‍🩹

Heart attacks aren’t just something that happens later in life — they can happen to younger women too. While symptoms can sometimes look different than what you might expect, paying attention to your body can make all the difference.

Things to know:
💓 Heart attack symptoms in women can include:
• Shortness of breath
• Nausea or indigestion-like feelings
• Back, neck, or jaw pain
• Unusual fatigue
• Chest discomfort (not always severe)

🧠 Women are more likely than men to experience non-typical symptoms — so it’s important to recognize the signs and take them seriously.

👉 If you notice anything unusual or concerning, especially more than a few minutes, don’t wait — seek medical care right away.

Your heart is worth taking care of at every age. 💛

Young people can have heart attacks, even in their 20s or 30s. High blood pressure, smoking, and obesity can increase your risk of heart disease.

02/18/2026

Ever notice how your cat’s meow sounds different when they’re hungry versus when they just want attention?
New research suggests those changing meows reflect mood and needs, while a cat’s purr remains surprisingly consistent and may even help identify one cat from another. The science behind your cat’s sounds is more fascinating than you might think.

If you’ve ever thought your cat’s meow sounded different depending on the situation, you’re not imagining it.New research suggests that while a cat’s meow changes based on mood or need, its purr stays ...

02/17/2026

Mondelēz Global LLC has expanded its voluntary recall of certain Chips Ahoy! Baked Bites Brookie products due to a potential choking hazard. The update now includes an additional best-by date and more UPC codes details that shoppers will want to double-check in their pantry. Here’s what to look for and what to do next.

Mondelēz Global LLC has expanded a voluntary recall of certain Chips Ahoy! Baked Bites Brookie products sold in the United States that may pose a choking hazard.The company said the recall now includes one additional best-by date, M...

02/16/2026

All your everyday health essentials, right here. ✔️
Shop OTC medications, first aid, vitamins, and more at Zephyr Pharmacy.

02/16/2026

Have you ever caught yourself stressing about getting older and wondered if that worry is doing more harm than good? New research suggests that anxiety about aging may do more than affect your mindset. The connection between mindset and biology is more powerful than many realize and the findings might change the way you think about growing older.

WEDNESDAY, Feb. 11, 2026 (HealthDay news) — They say worrying will give you wrinkles, but a new study indicates that might be an understatement.Women anxious about getting older appear to experience accelerated aging, with their fears promoting quicker decline at the cellular level, ...