Zephyr Pharmacy

04/23/2026

Do you have cantaloupe in your kitchen right now? The U.S. Food and Drug Administration is warning shoppers about a recall of cantaloupes linked to possible Salmonella contamination. Find out if your fruit could be affected and what steps to take to stay safe.

Health officials in some states are warning shoppers to avoid certain cantaloupes amid concerns they may carry Salmonella.The recall, announced by the U.S. Food and Drug Administration (FDA), involv...

04/22/2026

Have you ever wondered if your service dog is doing more than just helping with daily tasks? New research in Human Relations suggests assistance dogs may take on roles similar to human caregivers, actively contributing to their owner’s care. Discover how these incredible companions are making a bigger impact than you might think.

Assistance dogs are more active caretakers for their impaired or ill humans than we give them credit for, a new study says.These service dogs not only help people with practical tasks, but actively contribute to their care, researchers recently reported in the journal

04/22/2026

Happy Earth Day! 🌿

Every small step counts when it comes to caring for our planet. Wishing our community a beautiful Earth Day and encouragement to keep making thoughtful choices for a healthier world.

04/21/2026

Do you ever reach for the salt shaker without thinking twice? New research in Neurobiology of Aging suggests higher sodium intake could impact your memory, especially your ability to recall personal experiences. Find out how your daily habits might be affecting your brain health.

Reaching for the salt shaker could have long-lasting implications for your memory and brain health, a new study says.Higher sodium intake appears to affect episodic memory, the type of memory used to recall personal experiences and specific events from your past, researchers report in the ...

04/20/2026

Looking for quick dinner ideas that are both delicious and heart-smart? ❤️🍽️
Healthy meals do not have to take hours to make. Simple ingredients like beans, vegetables, whole grains, and healthy fats can come together fast for a satisfying dinner that supports overall heart health.

Need easy inspiration for your weekly menu? These kinds of meals are a great way to keep dinnertime simple while making choices that feel good too. What’s your favorite go-to healthy dinner? 👇

These 20-minute dinner recipes are high in fiber and low in saturated fat to help you manage healthy cholesterol levels.

04/20/2026

Are you working out at the right time for your body or just whenever you can fit it in? A new study in Open Heart found that exercising in sync with your natural sleep pattern may improve blood pressure, blood sugar, cholesterol, and even sleep quality. Discover how timing your workouts could boost your results.

People might get more from their workouts if they time their exercise to their sleep schedule, a new study says.“Early birds” and “night owls” who timed their exercise to when they were most alert wound up with lower blood pressure, blood sugar and “bad”...

04/19/2026

Would you know the signs if your child had a concussion during a game? New research in Journal of the American Medical Association highlights key warning signs that can help you quickly determine if your child might be at risk. Find out what to look for and when to take action.

Your child just took a hard hit on the playing field.Maybe they’re lying on the ground, maybe they’re stumbling around, maybe they look just fine.You need to know, as soon as possible – do they have a

04/18/2026

Do you ever worry about what happens after leaving the hospital, especially when it comes to staying healthy at home? A new study from UT Southwestern Medical Center suggests that something as simple as prescribing groceries could help heart failure patients recover more successfully. Discover how food might play a powerful role in healing.

For the 6 million Americans recovering from heart failure, the most difficu...

04/17/2026

🚗💊 Can’t make it to the pharmacy? We’ve got you covered!

Enjoy free delivery of your medications straight to your door! Just give us a call or select the delivery option when refilling online—it’s that easy!

Stay safe, stay healthy, and let us bring your prescriptions to you. 🏡💙

04/17/2026

Does your child ever wake up from nightmares and struggle to fall back asleep? A new approach reported in Frontiers in Sleep introduces DARC-NESS, a model designed to help kids take control of their nightmares and improve their sleep. Discover how this method could bring more peaceful nights for your family.

Nightmares can be terrifying for children, robbing them of precious sleep and feeding their everyday anxiety.But a new therapeutic model promises to help these children by empowering them to defeat their own nightmares, researchers recently reported in the journal

04/16/2026

Do you have a bag of jasmine rice in your pantry right now? Lundberg Family Farms has issued a recall on certain organic white jasmine rice products sold nationwide due to possible foreign material contamination. Find out if your rice is affected and what steps you should take to stay safe.

Select bags of Lundberg jasmine rice are being pulled from store shelves.

04/15/2026

Struggling to keep your blood pressure under control, even with medication? A new study in The New England Journal of Medicine found that team-based care including coaching, tracking, and ongoing support can significantly lower blood pressure over time. Find out how this approach could make a real difference in your heart health.

A person’s high blood pressure can dramatically decline if they receive intense team-based care, a new study says.Patients’ systolic blood pressure declined by nearly...