04/06/2026
Offerings this week from Ordinary Pioneer
MONDAY
6PM - Tai Chi for Arthritis
A meditative movement that seeks to unite mind, body and breath, Tai Chi for Arthritis is a very accessible practice. To learn the form will take a 4-6 week commitment. Non slip socks are advised.
TUESDAY
10AM - The Healing Hour
Led by Cynthia Kenny, is a creative collection of rejuvenating and restorative practices such as tapping and Qigong to get the energy moving. Pranayama breathing exercises and mindfulness meditation are also incorporated followed by gentle yoga poses.
6PM - Yoga of the Spirit
This unique restorative-style Yoga centers on mindful breathing, gentle movement, stretching, and energy healing.
WEDNESDAY
6PM - Awakened Yoga
This is an all-levels Yoga class led by Rachel McHale.
7:15PM - Qigong Energy Balancing
In this class, Paul Narus will guide you through meditative breathwork, slow movement, and some self-massage. All of this to help build up of either Yin or Yang energy to return to flow and thus return to balance.
THURSDAY
6PM - Intro to Crochet
Come learn the art of crochet. In this class you will be taught the first few basic crochet stitches. You will be given a small ball of a yarn and a crochet hook. Together we will practice how to master the most simple stitches in crochet that are the foundation of many projects you may want to make in the future. Crochet can be very relaxing, once you master these stitches you can get into an almost meditative state when working on future projects.
FRIDAY
9:30AM - Energy Yoga Flow
This Yoga class led by Halina Schriefer will guide you to connect with your Prana (Life Force Energy) through breath, movement, and static postures. This class is meant to encourage you to flow with strength in your body and ease in your mind.
SATURDAY
10:30AM - Easy Backyard Composting
In this introductory course to composting led by Linzi Jenkins, attendees will learn the easy basics to backyard composting and the difference between hot and cold composting. Each person will receive a handout with all the material covered, but feel free to bring a pen to take notes.
12PM - Enhancing Intuition
In this gathering, Halina will offer advanced teachings on intuition, along with practices to challenge the group to break free from self doubt.