Russell Williams, DC, CSCS

01/22/2026

Tilly will be out for a few, back to normal on the weekend. Hit up his page if you have any questions.

12/23/2025

The office will be closed 12/24-1/1. Office hours will resume as normal on Friday January 2. Click the link at chirosportCNY.com to schedule online, or call/text (315) 725-4695 and Dr. Williams will get back to you ASAP after the Holiday week.

11/24/2025

Holiday hours for the week:
Monday 11/24: 8am-5pm
Tuesday 11/25: 8am-5pm
Wednesday 11/26: 8am-12pm

Still a handful of spots left. Reach out via call/text (315) 725.4695 or schedule via the online portal to get in before the Thanksgiving holiday.

Send a message to learn more

08/28/2025

The office will be closed in observance of Labor Day on Monday 9/1. Schedule picks up again on Tuesday. Head to chirosportcny.com to schedule online, or call/text (315) 725-4695.

Send a message to learn more

08/15/2025

Scheduling update:
Like last year, I'm fortunate to be a coach in the HP football program and will need to adjust September and October office hours again. Last visit of the weekdays will be 2:30, but I'll be starting earlier and seeing patients right through the usual lunch break. The online scheduling platform will reflect this for those 7-8 weeks. I'll also be tossing in some Saturday early mornings, but that will be scheduled only in person or via a phone/text conversation. This all worked out better than I could have imagined last fall, and I'm looking forward to it again. I very much appreciate everyones understanding over the years when things change from time to time.

-RW

Send a message to learn more

07/09/2025

Not only can you schedule your chiro visits at chirosportcny.com, but now you can book your spots with Tilly online as well. Use the link below to set up your sessions.

Tfit brings a fun, enjoyable, \u0026amp\u003B family oriented atmosphere to health \u0026amp\u003B wellness through a variety of different physical fitness workouts

07/07/2025

Not feeling 100% on top of your game
for Boilermaker week? Hop on the site and schedule your visit.

Dr. Russell Williams. Chiropractic Clinic in CNY. Sports and Family Chiropractic. Utica Comets Sports Medicine Team.

05/21/2025

The office will be closed Monday 5/26 for Memorial Day. Rest of the week will be normal hours. Call/text (315) 725-4695 for an appointment, or go to www.chirosportcny.com to schedule online.

If you're an existing patient without portal access who would like it, simply send a text to the number above with your name and email and I can get you a temporary password to sign on. Once there, you can change the password and have constant portal access.

Dr. Russell Williams. Chiropractic Clinic in CNY. Sports and Family Chiropractic. Utica Comets Sports Medicine Team.

05/21/2025

Tonight!

05/15/2025

Reminder that as bridge work gets going near the office patients need to be aware of lane closures around the entrance of the office throughout the summer. There shouldn't be many delays, but you'll need to remain aware when pulling in and out of the lot. Best recommendation is to continue to use the smaller entrance off of Wood Rd. for the foreseeable future.

As always, you can continue to schedule on the web at the link below, or text/call (315) 725-4695.

Dr. Russell Williams. Chiropractic Clinic in CNY. Sports and Family Chiropractic. Utica Comets Sports Medicine Team.

05/08/2025

Coach Tilly is back here in Whitesboro with a focus on individualized private personal training. Whether you're looking for a strength/skill development for your young athlete or just health and wellness for yourself, you'll find Tilly to be a highly certified (a lot of "personal trainers" aren't by the way. Just because you've been in a weight room doesn't mean you know how to train others) and skilled coach who will help you reach your goals, whatever they may be. Click through to his page for more details.

04/27/2025

Back to work tomorrow after a great week off with the family. Call/text (315) 725-4695 or hit the portal at www.chirosportcny.com to schedule.
Heads up that I’ll have to re-schedule Tuesday afternoon due to conflict. I’ll be reaching out tomorrow morning to those affected.