What are the opening hours?

Monday 9:30am - 12:30pm 3pm - 6pm Tuesday 9:30am - 12:30pm 3pm - 6pm Wednesday 9:30am - 12:30pm 3pm - 6pm Thursday 9:30am - 12:30pm 3pm - 6pm Friday 9:30am - 12:30pm

Texoma Wellness

Home
United States
Whitesboro, TX
Texoma Wellness

Come and experience what Chiropractic really is , get results, and go and tell others!

03/13/2026

We just received another great review on Facebook:

03/06/2026

We just received another great review on Google:

03/01/2026

23 Years in the Making. ❤️

Friday afternoon Lyndsey and I celebrated at La Piazza after finishing the best February not just since taking over Texoma Wellness 3 years ago… but in the 23-year HISTORY of this practice.

And we did it in the middle of challenges.
We did it while short-staffed.
We did it with just me as the only Doctor and my wife as the only CA powerhouse behind the scenes.

What we’re building isn’t just a Chiropractic office — it’s a place our patients and community love being a part of. A place focused on improving quality of life so you can show up better for your family, your work, and your calling.

Chiropractic has blessed our family tremendously. And the experience our patients have with us will always be our #1 priority.

When communication between your brain and body is clear, you:
✔️ Heal better
✔️ Feel better
✔️ Deal better when life throws curveballs

We are in the process of hiring a second CA, and we’re being intentional and methodical about who we bring into our culture. The right people make all the difference. Protecting the vision matters. Growing the right way matters.

To our patients — thank you.
Thank you for trusting us.
Thank you for referring your friends and family.
Thank you for believing in what we’re building.

The future at Texoma Wellness is bright — and we’re just getting started. 💙

Seek first the Kingdom of God and His righteousness, and everything will be added to you
Matthew 6:33

02/19/2026

🚶‍♂️ Want to still be moving well at 75?
Most people don’t lose mobility suddenly…
They lose it from habits they ignore today 👇

🦵 Can you stand on ONE leg for 30 seconds?
That’s a real balance test.

⬆️ Can you get up off the floor easily?
That’s independence, not just strength.

🦶 Weak ankles = higher fall risk
Do heel raises. Daily.

📱 Phone first thing in the morning?
Try movement first. Screen later.

🥩 After 40, protein matters more than coffee.

🛌 Get in bed early.
Recovery starts before midnight.

Truth is :
Mobility isn’t luck.
It’s something you build… or slowly give away.

As a Chiropractor, I see this constantly.
The people who move well later didn’t wait until later to care.
Prioritize these things:
-getting quiet time for minimum of 10 min (prayer/bible reading/journaling)
-movement (walking 30 min a day works too)
-spine health (you only get one) GET ADJUSTED
-getting sun 20 min a day
-Drinking at least 80 oz of quality water a day
-Take a well sourced bioavailable multivitamin
-Eat whole foods. Close to 1g/protein per day.
-eliminate processed/enriched foods and bad seed oils
-get in community with other like minded people
-laugh

👉 Quick check:
Which one of these do you KNOW you should work on?

Drop it below 👇

02/03/2026

💥 When your Chiropractor loves fitness almost as much as helping people heal and feel better 💥

We thought it was time to have a little fun with AI and show what Texoma Wellness is really about 👇
✔️ Chiropractic care
✔️ Shockwave / SoftWave therapy
✔️ Strength & fitness
✔️ Recovery (cold plunge fans, you know 😄)
✔️ And helping our community move, heal, and live better!

This caricature pretty much sums up what you’ll find here — a clinic that blends modern technology, old-school work ethic, and a whole lot of heart for this community.

👇 Drop a comment and tell us:
• Have you tried Shockwave or SoftWave yet?
• Are you team 🏋️‍♂️ gym or 🧊 cold plunge?
• Or just here for fewer aches and more energy?

We’re grateful to serve Texoma every single day 💙

Our prompt: "create a caricature of me and my job based on everything you know about me" lol have fun with it!

Might be doing some rebranding soon! 😆

01/29/2026

"Movement medicine Jackpot"

Ya i made that up I don't know! 😆

BUT the point is...staying inside for an entire week, not getting outside or moving or working out at all, probably not eating the best...

Its a feeding ground for illness and what we call in Chiropractic "dis-ease".

Your body is less than at ease. Thats not a good thing but we put up and tolerate it every day!

Its January 29th. One month into 2026 already gone!

Make healthier choices NOW before you are forced to LATER.

We will be here all day! :)

Blessings,

Dr. David Waldrop D.C.
Texoma Wellness
903 564 9815

01/28/2026

These footsteps represent our patients new and active who got in their vehicles, braved the road conditions, and came in to receive their adjustments today!

We are so grateful and appreciative to all of you.

Thank you.

For those with really unsafe conditions, have no fear, the roads will thaw and we will get your back on track!

Thank you again all of you! :) we will see you tomorrow during regular hours!

Blessings,

Dr. David Waldrop D.C.
Texoma Wellness
903 564 9815

01/26/2026

We will be open ready to serve you at 930am!

If you can get here safely, i will personally walk you from your car into our clinic and back to your vehicle safely to help you get some relief today!

Give us a call or come on in at 903 564 9815!

Address

580 US Highway 377
Whitesboro, TX
76273

Opening Hours

Monday	9:30am - 12:30pm
	3pm - 6pm
Tuesday	9:30am - 12:30pm
	3pm - 6pm
Wednesday	9:30am - 12:30pm
	3pm - 6pm
Thursday	9:30am - 12:30pm
	3pm - 6pm
Friday	9:30am - 12:30pm

Telephone

+19035649815

Website

http://texomawellness.com/

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