What are the opening hours?

Monday 7:30am - 12pm 1pm - 6pm Tuesday 7:30am - 12pm 1pm - 6pm Wednesday 7:30am - 12pm 1pm - 6pm Thursday 7:30am - 12pm 1pm - 6pm Friday 7:30am - 12pm 1pm - 6pm Saturday 9am - 12pm

SPI Utica

Bridging the gap between sports medicine and sports performance. CNYs Premiere PT and Sports facility We also offer physical therapy services through RMPT.

SPI Fitness specializes in athletic performance, injury prevention, fitness, nutrition, and corrective exercise. Athletes in the Greater Utica, NY area will have the opportunity to have a staff qualified in sports medicine, injury prevention, performance enhancement, and nutrition all under one roof. All athletes are given a musculoskeletal assessment specific to their sport. From there the athlete is given a program individualized to the needs of their sport. Not an athlete? Not a problem! Come in for the highest quality private and semi private fitness training, fat loss programs, nutritional consulting, and corrective exercise programs. SPI Fitness is located at 1705 Burrstone Rd, New Hartford, New York, next door to the dunkin donuts and sunoco gas station

02/10/2026

Congrats to athlete Andrew LaFrance!!!

PHOENIX— The Sherburne-Earlville Timberwolves wrestling team traveled to Phoenix High School on Saturday, where they competed at the Section III, Class tournament. S-E came in second, behind a tough Marcellus team, with 194 points. 11 out of 12 S-E

12/23/2025

11/25/2025

Please consider taking an ornament from our giving tree to help a child have a brighter holiday season.

11/24/2025

Wishing everyone a Happy Thanksgiving from all of us at SPI and RMPT

10/03/2025

Fall Athlete Performance Training is in full swing. Our Elite and Junior programs offer individualized assessments and sport specific training to develop the physical skills to become a better athlete.

09/19/2025

Fall Apparel store is live. Be the cool kid in town with your SPI gear. Store closes October 1.

Link in bio or
https://mvdesigns.chipply.com/SPIfitness/?action=viewall

09/15/2025

SPI SPEED AND AGILITY

1 hour class focused on developing the faster athlete

Every Saturday
🏃‍♂️Juniors (ages 7-11) 11am
🏃‍♂️Elite (12+) 12pm

10 session package and single session options available

09/14/2025

Welcome to RMPT/SPI Fitness, where we are dedicated to optimizing athletic performance, preventing injuries, and providing comprehensive Physical Therapy for athletes of all levels. Our mission is to support athletes in their journey to achieve their sports and fitness goals.

09/13/2025

WE’RE BACK AND BETTER THAN EVER

Fall athlete performance training begins Monday 9/15

We’ve made some changes to better suit our athletes’ needs. We are now offering:

💪 SPI Juniors - Athlete training geared for ages 7-11
💪 SPI Elite - Athlete training geared for ages 12+

More announcements soon to come!

Join teamSPI, the area’s leader in “bridging the gap between sports medicine and sports performance”

Link in bio or spiutica.com to sign up

09/09/2025

SPI Jersey spotted at UNC 👀

Address

5241 Judd Road
Whitesboro, NY
13492

Opening Hours

Monday	7:30am - 12pm
	1pm - 6pm
Tuesday	7:30am - 12pm
	1pm - 6pm
Wednesday	7:30am - 12pm
	1pm - 6pm
Thursday	7:30am - 12pm
	1pm - 6pm
Friday	7:30am - 12pm
	1pm - 6pm
Saturday	9am - 12pm

Website

http://www.spiutica.com/

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