Chiropractic Wellness Resource Center of Whitestone

Chiropractic Wellness Resource Center of Whitestone 40+ years of chiropractic experience The doctors are highly experienced in providing specific spinal, pelvic, and extremity adjustments.

For over 39 years the doctor and staff of the Cross Island Chiropractic Wellness Center have been helping individuals and families to express their maximum health. Whether you are a weekend athletic warrior needing pain relief, or in the wonderful state of pregnancy rest assured that the care you will receive will be tailored to your individual needs. Our office is also geared to be a resource cen

ter for nearly all aspects of health promotion, prevention and wellness. Our website, lending library, monthly electronic/paper newsletter (Now You Know), and daily Facebook Health Tip provide you with the most current health information. It is crucial to have an awareness of all of the health strategies needed in our stressful 21 century life to insure you are expressing optimum health with an abundance of energy while performing at your best in all aspects of life. Our Resource Center is ever-changing providing health promotion and stress management/disease prevention information covering such important topics as: proper nutrition, exercise and conditioning, proper posture, ergonomics at the workplace, meditation and other health topics which are crucial to living a life free of pain while promoting health and vitality. Dr. Simonetti also conducts monthly, in office Health Workshops covering many of the health strategies noted above as well as the crucial aspects of bedding, footwear, proper lifting and body mechanics, phone/desk/computer set up, etc… The dates of our Health Workshops are listed on our page.

We just received another great review on Google:
04/30/2026

We just received another great review on Google:

No matter how out of touch with nature you may feel, nature is never out of touch with you. Chiropractic doesn't add any...
04/28/2026

No matter how out of touch with nature you may feel, nature is never out of touch with you.
Chiropractic doesn't add anything to the body--it removes what interferes, allowing nature to do the healing

Chiropractic is about restoring communication between the brain and the body. When that communication is disrupted the b...
04/17/2026

Chiropractic is about restoring communication between the brain and the body. When that communication is disrupted the body adapts poorly to physical, chemical and emotional stress.

The body is a high performance system. When the signal from the brain to the body (tissue cell) is distorted the system underperforms. Chiropractic doesn’t fix the body, it removes interference, so the body can function the way it was designed to.

When the energy from the brain gets to the body without distortion you will have more energy, sleep better, be more resilient, Chiropractic recognizes that being truly healthy is not just about feeling no pain or symptoms!

Is Your Goal to Live to 100 Years of Age?Living to 100 years old is becoming more common as people focus on healthier li...
03/11/2026

Is Your Goal to Live to 100 Years of Age?

Living to 100 years old is becoming more common as people focus on healthier lifestyles. While nutrition, exercise, and sleep are well-known factors, one of the most overlooked components of longevity is the health and function of the nervous system.

Your nervous system is the body’s master communication network. It controls and coordinates every function in the body—from breathing and digestion to immune response, healing, and movement. The brain sends signals through the spinal cord and nerves to every cell, tissue, and organ. When these signals travel clearly and efficiently, the body can function at its highest potential.
However, interference within the nervous system—often caused by stress, poor posture, injuries, or spinal misalignments—can disrupt this communication. When the signals between the brain and body are compromised, organs and systems may not perform as effectively as they should. Over time, this can contribute to reduced resilience, slower healing, fatigue, and decreased overall health.

Maintaining a nervous system that is free of interference allows the body to adapt better to stress, repair tissues more efficiently, and maintain balance across multiple body systems. Many people who reach advanced ages share common habits such as staying physically active, managing stress, maintaining social connections, and prioritizing spinal and nervous system health.

By supporting proper nerve function—through movement, good posture, stress management, and regular spinal adjustments to improve nerve system function—you help create an environment where the body can perform optimally for decades.
While no single factor guarantees living to 100, a nervous system that communicates clearly with the body can play a powerful role in supporting vitality, resilience, and healthy aging.
A clear nervous system helps the body do what it was designed to do—heal, adapt, and thrive for a lifetime. 🧠⚡💪

AVOIDING SURGERY THROUGH CHIROPRACTIC.My name is Joanna and I have been suffering with pain in my neck, arms and shoulde...
02/25/2026

AVOIDING SURGERY THROUGH CHIROPRACTIC.

My name is Joanna and I have been suffering with pain in my neck, arms and shoulders. I also have had lower back pain with episodes of severe spasms for the past two years. The neck, arm and shoulder pain started about ten months ago. I have consulted with rheumatologists, orthopedists and many doctors. Ultimately, after being treated many different ways, I was told surgery was my only option.

After a few visits of adjustments with Drs. Simonetti and Valenti my range of motion is much improved allowing me to perform my daily functions without pain. I actually sleep so much better being able to sleep on my sides. I feel more rested and I have decided not to have the surgery thanks to chiropractic. I am so thankful that I visited the doctors at the Cross Island Chiropractic Center. Their entire staff is TOP NOTCH too!

The word doctor has its origin from the Latin word docere, which translates to teach. Health care doctors should be focu...
02/13/2026

The word doctor has its origin from the Latin word docere, which translates to teach. Health care doctors should be focusing more on listening and educating their patients so they may be empowered with information needed to help themselves through the healing and repair process rather than just handing the patient a slip of paper for medications that basically disconnects them from their healing. We will never create in a pill, lotion or potion the inborn healing intelligence of the body!

We are proud to announce that our in-office fun (d) raiser generated over $2000. Dr. Simonetti's Wellness for All Founda...
02/05/2026

We are proud to announce that our in-office
fun (d) raiser generated over $2000. Dr. Simonetti's Wellness for All Foundation, founded in 2015, educates 170 children and houses 28 orphans in Haiti. Click here for our website and see how much good we have accomplished because of the generosity of our patients, family and friends! www.wellnessforallfoundation.org.

If you did not get the opportunity to participate you can also make a donation on our site. Every dollar donated is safe, secure and very effective as our Foundation has zero administrative costs. Again, on behalf of our children we thank you for your generosity!

02/03/2026

We just received another great review on Google:

40+ years of chiropractic experience

We will be having office hours on                Tuesday, January 27th at 10am                            with Dr. Simon...
01/25/2026

We will be having office hours on
Tuesday, January 27th at 10am
with Dr. Simonetti
Please call or text for appointment!

We will resume normal hours
Tuesday at 3pm - 6pm
with Dr. Valenti

BE SAFE AND STAY WARM!!!

Address

7-08 149th Street
Whitestone, NY
11357

Opening Hours

Monday 10am - 1pm
3pm - 7pm
Tuesday 3pm - 6pm
Wednesday 10am - 1pm
3pm - 7pm
Thursday 4pm - 7pm
Friday 10am - 1pm
3pm - 7pm

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