Live Life Spiritual Direction

04/05/2026

04/01/2026

Receiving another warm client review fills me with gratitude and humility. Each spiritual session is a meaningful opportunity, and I am truly privileged to witness your transformation. Your faith in my guidance encourages me to remain devoted to supporting your growth.

Sessions are always tailored to your unique path, fostering deeper self-awareness and healing. Curious about how a spiritual session might benefit you? Please feel free to reach out for a consultation or leave your story in the comments—your experiences uplift and connect us all.

Thank you for allowing me to be part of your spiritual path. 🌟

04/01/2026

More client love! 😍❤️🥰

Thank you! I am so grateful.

03/31/2026

Client love 🥰❤️😍

Thank you!!

03/27/2026

Hello Champaign-Urbana area friends! I'm teaching Reiki next month at Verve Studio. If you have considered supporting yourself and/or others with Reiki, this is a great time to do it! 🙌

👉 Learn more and reserve your spot:
https://www.verve.love/class-schedule
Arrow over to April 18th for more about the training and to learn more about Denise.

03/19/2026

🌎 A Moment for Global Peace

What if thousands of people around the world paused at the same moment to focus on peace?

Led by Weird Squared, on March 21 at 12:00 PM CDT, people across the globe will come together for a Worldwide Event for Peace—a collective moment of intention, meditation, and connection.

This powerful gathering is part of the work of Vision 2028 USA, whose mission is to help create a more peaceful world by inspiring individuals and communities to consciously cultivate peace within and around them.

When we align our thoughts, intentions, and hearts toward peace, we contribute to something much greater than ourselves.

✨ Take a few minutes on March 21 at 12:00 CDT
✨ Pause wherever you are
✨ Focus your intention on peace for yourself, your community, and our world

Together, small moments of intention can create meaningful ripples of change.

Learn more here:
https://vision2028usa.org/

03/18/2026

Some moments come full circle in the most beautiful ways. ⭕

This photo was taken in 2024 in front of the building that is now Verve Studio by Green Yoga Spa. At the time, it was still just a dream that my dear friend Wolters held in her heart—to create a yoga studio and wellness center that would serve the Champaign community.

Mary and I met in 2020 and have stayed connected ever since, even after I moved to Wisconsin. Over the years, we’ve collaborated on events, supported each other personally and professionally, and shared a deep commitment to helping people live healthier, more balanced lives.

Now we get to celebrate another full-circle moment. 🤸‍♀️

Mary is hosting my Reiki Level 1 Training at Verve on Saturday, April 18 from 1:00–5:00 pm, and I couldn’t be more excited to bring this offering to such a special space. 🙌

In this class, participants will:
✨ Learn the history and foundations of Usui Reiki
✨ Receive their Reiki Level 1 attunement
✨ Learn hand placements for self-healing

Whether you're curious about energy healing, looking for a tool to support your own wellness, or feeling called to explore Reiki more deeply, this training is a beautiful place to begin.

Thank you, Mary, for creating such a welcoming home for healing in Champaign. I’m so grateful for our friendship and this opportunity to collaborate again.

More details and registration: https://livelifespiritual.com/events/reiki-level-1-training/

03/12/2026

Today is the day. 🌿

Every day brings a choice:

“Practice stress or practice peace.”
— Joan Borysenko

If you’ve been feeling overwhelmed by the pace of life or the constant noise of the world, this evening’s Cultivating Peace Within gathering is your opportunity to pause, breathe, and reconnect with your inner calm.

During this free virtual session, we’ll explore practices that help you return to the place within where peace already exists.

✨ Free
✨ Virtual
✨ Open to anyone seeking greater calm and clarity

Join us today:
https://livelifespiritual.com/events/cultivating-peace-within/

03/11/2026

Peace begins within.

Tomorrow I’ll be hosting a free virtual gathering called Cultivating Peace Within — a space to pause, breathe, and reconnect with the calm that already exists inside you.

If life has felt noisy, stressful, or overwhelming lately, this is your invitation to step away from the chaos and return to your center.

Join us tomorrow for reflection, practical tools, and guided practices to help you cultivate lasting inner peace.

✨ This event is free and virtual, so you can join from anywhere.

Find the details here:
https://livelifespiritual.com/events/cultivating-peace-within/

03/06/2026

✨ Reiki Level 1 Training is Coming to Champaign ✨

Have you been curious about Reiki? Feeling called to deepen your healing practice — for yourself or others?

Join us for Reiki Level 1 Training on Saturday, April 18, 2026 | 1:00–5:00 pm at Verve Studio (309 W. Clark Street, Champaign).

In this experiential training, you will:
• Learn the history and foundations of Usui Reiki
• Receive your Reiki Level 1 attunement
• Learn hand placements for self-healing
• Practice hands-on Reiki in a supportive setting
• Leave with confidence to begin using Reiki right away

This class is open to beginners and anyone feeling called to reconnect with their natural healing abilities.

If you feel the nudge… trust it.

Registration link: https://www.verve.love/class-schedule

03/05/2026

One week from today… we gather. ✨

In a world that can feel loud, chaotic, and divided, choosing inner peace is a powerful act. Given recent events, this is needed more than ever.

Join me for Cultivating Peace Within, a free virtual gathering where we’ll reflect, connect, and experience guided meditation together — strengthening the peace within us and the peace we radiate outward.

🗓 Wednesday, March 11
⏰ 6:00–7:00 pm CST
📍 Online via Zoom
💛 Free to attend

Peace begins within each one of us. I would love to share this sacred hour with you.

Register at: ➡➡➡️

https://www.facebook.com/share/15a6mfzYgv6/

03/04/2026

✨🌸 Happy Holi! 🌸✨

To all who celebrate, may this beautiful Festival of Colors fill your life with joy, renewal, and vibrant possibility.

Holi is a celebration of love, unity, forgiveness, and the triumph of light over darkness. As colors fill the air, may your heart be filled with hope, laughter, and meaningful connection.

May this season remind you that just like the brilliant hues of Holi, life is meant to be lived boldly, authentically, and in full color.

Wishing you peace, prosperity, and the courage to live the song of your soul. 💛