Sunrise Therapy Services

04/29/2026

04/28/2026

Postpartum mental health and OCD explained simply

04/27/2026

In addition to therapy for postpartum mental health concerns, anxiety in women, and new moms...

We now offer specialized support in:
Men's Mental Health & Counseling for New Dads
Sensory Concerns in kids/ teens
Teen & Family Therapy for High- Conflict Divorces

04/23/2026

NEW PODCAST ALERT ‼️

Listen now to our interview with the Long Distance Friends Podcast where we go in depth about what Postpartum Mom Rage is and all of our favorite hacks to combat mom rage.

https://open.spotify.com/episode/6EbmCjtu8qwR2cfqUbTkIS?si=om4mGyz1R9m2YZJ06sSFQA

Long Distance Friends · Episode

04/23/2026

04/22/2026

Our clients reach out when:
– every conversation turns into the same argument
– one partner in the marriage shuts down while the other gets louder
– “just tell me what you need” somehow still isn’t working

This is where Alia comes in.

She works with dads and couples who are tired of going in circles and ready for something more direct. She’s not going to let you stay stuck in surface-level conversations or old patterns that clearly aren’t working.

In individual sessions, she helps dads slow down reactions, get out of “fix-it mode,” and actually understand what’s happening underneath the frustration.

In couples counseling, she helps both of you see the pattern you’re stuck in so you can stop blaming each other and start responding differently in real time.

We are ready and able to add you to Alia's schedule.

Contact us to get started or learn more!

04/21/2026

Most dads don’t come to therapy because they love talking about their feelings.

They come because:
– communication at home keeps blowing up
– they’re tired of being told they’re not listening
– they feel the pressure to fix everything… and it’s not working

Alia works with dads who are ready to be challenged, not coddled.
She’ll call out the patterns, help you slow down the knee-jerk reactions, and actually show you how to respond differently in real time.

Now accepting Aetna, Health Savings Account (HSA) and private pay + openings available.

📞 573-299-0190
💻 www.sunrisetherapyservicesllc.com

04/21/2026

https://sharewellnow.com/psi-support-groups?group=perinatal-mental-health

FREE RESOURCE ALERT!!

Free online support groups are always available and always free with Postpartum Support International.

These groups are not generic. They are specifically niched to your specific pregnancy postpartum mental health concerns.

We highly suggest them as a resource for moms and for dads!

Free online support groups for postpartum depression, perinatal mental health, pregnancy loss, and grief — offered through Postpartum Support International (PSI) on ShareWell. Join a live session today.

04/20/2026

We have recently started offering THERAPY FOR DADS and we would love to share more with you about this niche service:

A lot of dads we work with are still very much "clocked in" but
they are stuck in a loop of fixing problems instead of understanding addressing the holistic root issues.

Our therapy for dads of young children is a blunt, direct, challenging service towards dads who are ready to slow down their need to "fix" and speed up their ability to be present and intentional even when they've had a hard day or come home feeling grumpy because they dislike the job they're at all day.

Because if what you’ve been doing isn’t working, you likely need a different way of thinking.

We take a whole-person, systems-based approach, meaning we’re not just looking at your stress in isolation. We’re looking at:
– what you believe your role “should” be
– how you respond when everyone is irritating you
– the patterns playing out in your relationship and parenting

And then we get to work.

We help you:
• build emotional intelligence and decrease your reactiveness
• shift rigid, black-and-white thinking into something more flexible

📍 Virtual therapy available across MO, FL, IL, VT, SC, AL

04/17/2026

🚨 STOP SCROLLING 🚨

You might be able to see an IBCLC… for FREE 👀

Yep! Many insurance plans cover lactation visits (and I accept several of them ).
That means expert breastfeeding support without the stress of paying out of pocket 💛
Struggling with latch?
Worried about supply?
Heading back to work soon?

You don’t have to figure it out alone, and you don’t have to wait.

👇 Check the image to see if your insurance is on the list
📩 Then message me and let’s get you scheduled!
Because getting help should be easy and supported.

04/13/2026

SUMMER TIME= SELF GROWTH TIME with us!

You’ve got the swimming lessons booked, the camping trips on the calendar, the winter clothes packed away and the shorts back out.

Summer has its own kind of magic!

And while you’re planning everything for your kids… this is also one of the best times to be intentional about their mental health.

More open schedules. Less school pressure. More flexibility to actually show up consistently.

We work with teens who are dealing with anxiety, confidence issues, emotional overwhelm, and the pressure that builds during the school year. We love that summer gives us the space to slow that down and show up even better into the next school year!

Evening availability is ready and open NOW if you want to get a jump start of strengthening your teens mental health. And weekday hours will still be open throughout the summer.

Our therapy sessions are completely virtual so your teen doesn't have to be driven to therapy to still access the service!

We are so excited to work with you! Call or Text us today at 573-299-0190

04/13/2026

Not all therapy for moms is the same which one of the many reasons we love having expert yet diverse therapists to offer our clients.

The contracted therapy service providers we offer our clients are highly trained and deeply niched.

Here’s how to find your fit:

✨ Book with Elisa ($125/ session)
Our expert in parenting higher-needs children, supporting moms and dads navigating ADHD, sensory challenges, and feeding struggles
Also specializes in anxious women and new moms

✨ Book with Haley ($125/ session)
Our expert in loss & infertility
Specializing in pregnancy after loss, OCD in moms, and ADHD in teens
She gets the grief, the fear, and the mental load linked to znxious women and postpartum mothers

✨ Book with Alia ($125/ session or use Aetna Insurance)
Our highly trained couples therapist with Gottman Method training
Specializes in solutions-focused work for men and dads who want practical, effective support
Also supports anxious women and new moms, aligning with what we do best as a practice

✨ Book with Erin ($150/ session)
Passionate and educated in postpartum mom-rage, OCD, and healing trauma stored deep in the body

We are passionate about providing expert-level support for exactly what you’re dealing with in life right now. And if we can't safely and effectively be your therapist, we WILL help you find someone who can help you.

Accepting Aetna in MO & FL
Accepting private pay clients in MO, IL, FL, VT, SC, AL

📞 573-299-0190
💻 sunrisetherapyservicesllc.com