Sunrise Therapy Services

10/29/2025

We had an absolute blast with KFVS today! Check us out:

https://www.kfvs12.com/2025/10/28/october-is-lets-talk-month-missouri/

10/28/2025

Please attend if you’d like to do so! We would love to see you

💜 988 Group Guest Spotlight 💜

This month we’re welcoming Erin Randol from Sunrise Therapy Services for a special session:
🌸 “Surviving Motherhood: Support and Strategies”

🗓 FRIDAY, November 14th
🕠 5:30–6:30 PM
📍 Cape Girardeau We Do Recover Community Center – 715 Broadway St, Cape Girardeau, MO

Motherhood can bring incredible joy — but also moments of overwhelm, anxiety, or self-doubt. This meeting offers a safe space to learn practical tools, coping strategies, and “mom hacks” from others who understand.

You’ll walk away with strategies to help you navigate symptoms like:
💭 Depression or anxiety
💭 Hopelessness or emotional overwhelm
💭 Rage, obsessive thoughts, or disrupted thinking

✨ You are not alone, and you are not broken.
This is an open meeting for the ladies-come as you are.

Learn more at www.semosp.org t

10/28/2025

Erin is preparing for another chat today with KFVS 12 about the importance of teens and parents having healthy communication. Tune into KFVS at 3pm to watch!

Or, Learn more here about how Missouri is promoting this push for healthier teen/ parent conversations:

https://content.govdelivery.com/accounts/MODHSS/bulletins/3f63af2

https://health.mo.gov/living/families/connectwithme/index.phpDo you have a teen in your life that looks to you for support or guidance? Are you a parent, unc...

10/14/2025

Erin got to speak with KFVS today about how social media can impact families- check it out and let us know your thoughts!

https://www.kfvs12.com/2025/10/14/embracing-more-real-approach-opposed-curated-life-online/

10/14/2025

1 in 5 women experience depression or anxiety during pregnancy.
Mental health struggles don’t wait for postpartum. Early support makes healing easier for you and your baby.
Visit www.sunrisetherapyservicesllc.com
to connect with a therapist who specializes in maternal mental health.

10/07/2025

10/02/2025

https://www.tiktok.com//video/7538524041204878623?is_from_webapp=1&sender_device=pc&web_id=7539571821781354014

Join us on TikTok for all things Mom-Rage!
- Hacks for Mom-Rage
- Pro-Tips to manage overwhelm and irritation
- Psychoeducation about postpartum mental health
- Support for postpartum mothers and new moms

10/02/2025

We are looking forward to this tonight! Excited to meet everyone there 🩷

Mom’s circle back for october! sign up day!!

10/02/2025

🌟 Meet Haley Wills, LCSW – Your Guide Through Big Emotions & Life’s Transitions 🌟

Feeling stuck, overwhelmed, or unsure of who you’re becoming? Whether it’s navigating ADHD, coping with anxiety, pregnancy after loss, or just sorting through “what’s next” as you step into a new chapter… Haley has your back. 💛

Who she helps:

Teens and young adults dealing with ADHD, stress, big emotions

Moms (and hopeful moms) grieving pregnancy loss or going through postpartum

Women & teens who feel emotionally drained, anxious, or stuck

Therapeutic style & what makes Haley unique:

Calm, approachable, compassionate

Uses sand tray therapy (online) to help process emotions without always having to put them into words

Incorporates ACT, CBT, DBT based tools

Especially skilled in supporting highly sensitive clients who often feel misunderstood

Huge heart for those navigating pregnancy loss, offering support through excitement, grief, and everything in between

What you can expect:

Virtual sessions throughout Missouri

Practical coping strategies you can use outside therapy

Spaces where your feelings are heard, held, and met with kindness

🔗 If this feels like it might be what you need, learn more here:
https://www.sunrisetherapyservicesllc.com/independent-clinicians

10/01/2025

💛Social Lane Spotlight💛
The business of the week is…

Sunrise Therapy Services

Sunrise Therapy Services is a virtual mental health clinic in MO providing therapy to pregnant and postpartum mothers, anxious women, and neurodivergent individuals. Built with the intention to provide highly specialized mental health care to women across the state.

Be sure to give them a follow!

Want to see your favorite business in the spotlight next? Tag them here or on our pinned spotlight post!

10/01/2025

https://semosp.org/event/988-support-group-surviving-motherhood/

09/24/2025

Mom-Rage isn’t just “losing your cool.” It’s a signal from your mind and body that something deeper is going on.

Here are 3 things you may not know about Mom-Rage:
✨ It can be linked to trauma, OCD, or neurodivergence among other disorders
✨ Sometimes it’s tied to medical causes like hormones or thyroid issues
✨ It may be a subconscious reaction to deep-rooted fears or perceived threats

➡️ The good news? Our highly experienced therapists specialize in supporting moms of young children to help you slow down, find your calm, and parent in the gentle, authentic way you want to.

📞 Call 573-299-0190 or visit www.sunrisetherapyservicesllc.com
to schedule your FREE consultation.

👉 Openings available next week!