Sunrise Therapy Services

04/02/2026

We love pumping our brains full of knowledge.. more and more knowledge around moms mental health.. it’s our love language around here!

Today our owner, Erin, is starting her morning dropping her kids off and listening to a podcast on one of her favorite topics: the use of EMDR therapy with pregnant and postpartum women.

This is a therapeutic modality Erin uses daily in her client sessions with new moms. EMDR is a gold standard trauma treatment and deeply supports the client in rewiring their thinking patterns specific to how their body responds to difficult moments.

04/02/2026

If you’ve said any of these things then you’re exactly who we work with.

We specialize in:
Postpartum rage
Pregnancy after loss
Moms with ADHD
Postpartum depression & anxiety
OCD in new moms
Fertility and infertility stress

We help moms understand what’s actually driving these thoughts and reactions so you can feel more regulated, more clear, and more like yourself again.

If this sounds like you, we are ready and available to support you!

04/01/2026

We work with moms dealing with postpartum rage, pregnancy after loss, ADHD, depression, OCD, and fertility challenges. This is specialized therapy with clinicians who understand these experiences and know how to help.

Our goal is to help you understand yourself, feel more in control, and show up the way you want to as a mom.

If you’ve been thinking about reaching out, we are ready for you!
📞 573-299-0190- Call or Text

03/30/2026

New Blog Post is LIVE

Read it here:

At Sunrise Therapy Services, we help moms make sense of the overwhelm, mom-rage, and postpartum challenges that often feel invisible. We support moms experiencing anxiety, depression, OCD, pregnancy after loss, and the emotional weight of parenting, helping them understand why they react the way the

03/30/2026

Work for our friends at Elite Therapy & Wellness!

We are growing! We are looking to add an AMAZING pediatric PT to our team!

03/30/2026

Therapy works better when your therapist deeply understands your world.

Our Therapy services are provided by highly trained, super niched therapists who focus on specific areas.

You’re working with someone who already understands the patterns, the thoughts, and the stressors that come with it.

We specialize in:
• postpartum rage (mom rage)
• scary mom thoughts (intrusive thoughts/ intrusive images)
• overstimulation and burnout in moms
• parenting higher-needs kids
• infertility, miscarriage, and pregnancy after loss
• ADHD & autism

It’s focused, intentional, and built around helping you understand yourself in a way that actually changes how you show up day-to-day.

Serving all of Missouri through virtual services.

Link to book a session or a free consultation is in the comments.
Or call/ text us at 573-299-0190

www.sunrisetherapyservicesllc.com

03/27/2026

Hey Mommas!
Did you know that those feelings of postpartum depression and anxiety are common? Did you know there’s support for you right at your fingertips?? Meet Erin at Sunrise Therapy Services-she’s your go to, and she will meet you right where you’re at! Best of all, you can visit with her and her team in the comfort of your own home, virtually!

03/27/2026

Have you met our breastfeeding guru bestie, The Milk Mentor-Jentsy, IBCLC yet? She's one in a million. She is trained in the gold standard interventions for lactation support. She accepts most insurances! She can come to your home, meet you in office, or see you virtually!

03/26/2026

Check out our latest TikTok! Our TikTok account is jam packed with content around women's mental health and postpartum issues.

127 likes, 10 comments. “I adore my clients sooo much”

03/26/2026

The rage that comes out of nowhere.
The intrusive, scary thoughts you don’t say out loud.
The constant overwhelm, the guilt, the “why am I like this?” spiral.

You’re definitely not the only one.

This is a space where you can:
• Say the thoughts you’ve been scared to admit
• Understand what’s actually going on beneath the surface
• Learn how to respond to yourself with more clarity, not shame
• Start feeling like you again

You deserve support that actually gets it.

💻 Online therapy across Missouri & Illinois
📞 573-299-0190
🌐 www.sunrisetherapyservicesllc.com

Ready when you are 🤍

03/26/2026

Check out our amazing friend, The Milk Mentor-Jentsy, IBCLC! She provides amazing resources to pregnant and postpartum mothers related to breastfeeding support. She accepts most insurances, can meet you in office, at your home, or online. We love Jentsy!

HUGE NEWS!

03/23/2026

We’re excited to highlight our March 988 Group Guest Speaker! 💜

Please join us in welcoming Brooke Spradlin, MS, LPC, a licensed professional counselor who will be leading a special session focused on mindfulness and mental wellness.

🧠 Topic: A Moment to Pause, Breathe, and Find Hope Together
📅 March 27th
⏰ 5:30–6:30 PM
📍 WDRCC – 715 Broadway St, Cape Girardeau

During this interactive session, Brooke will share simple mindfulness tools that can help with:
• Managing stress
• Building emotional awareness
• Supporting overall mental wellness

This session is family-friendly and open to both adults and youth, and anyone looking for practical ways to care for their mental health.

✨ Open meeting — come as you are.
Bring a friend, bring a family member, or just bring yourself. We hope you’ll join us for this meaningful conversation.

#988