UW-W University Health & Counseling Services

UW-W University Health & Counseling Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from UW-W University Health & Counseling Services, Doctor, 710 W Starin Road, Whitewater, WI.

University Health and Counseling Services at UWW serves the campus community by providing *free integrated physical and mental health care, wellness and interpersonal violence prevention (IVP) programing and resources for enrolled students.

Saying no to one more thing this week might be exactly what your brain needs💭✨What’s one small thing you can say no to t...
02/04/2026

Saying no to one more thing this week might be exactly what your brain needs💭✨

What’s one small thing you can say no to this week so you can say yes to your energy?

📵✨ Disconnect to Reconnect ✨📵Give your brain a break, meet some new people, and leave your notifications at the door💬🧠Jo...
01/28/2026

📵✨ Disconnect to Reconnect ✨📵

Give your brain a break, meet some new people, and leave your notifications at the door💬🧠

Join us for a phone-free afternoon with:
☕ Hot cocoa + coffee bar
🎲 Game tables
🍪 Cookie decorating
📿 Bracelet making
🎁 Raffle prizes when you turn in your phone at check-in!

📅 Wednesday, February 11, 2026
🕑 2–4pm
📍 University Center – Hamilton Room

See you there!!

Coming back from winter break and wanting more tools to handle college life this semester?💭💜Warhawk Wise Minds Group is ...
01/21/2026

Coming back from winter break and wanting more tools to handle college life this semester?💭💜

Warhawk Wise Minds Group is a weekly, skills-based group where you can:
•Build coping skills you can actually use every day
•Get support from peers and UHCS counselors
•Take an hour each week just for your mental health

🗓 Starts: 2/2/2026 – runs through the end of the semester

📍 Location: Ambrose Health Center, 2nd Floor

⏰ Weekly one-hour groups:
• Mondays 1pm
• Tuesdays 1pm (virtual)
• Wednesdays 3pm
• Thursdays 12pm
• Fridays 11am (virtual)

📞 Want to join? You must call UHCS to sign up, even if you’re signing up the same day: 262-472-1305

Wow, it's getting rough out there. 🤒🤧We got you! We still have Influenza vaccines available. We are here Monday through ...
01/12/2026

Wow, it's getting rough out there. 🤒🤧

We got you!

We still have Influenza vaccines available. We are here Monday through Friday from 8 am to 4:30 pm, all through winter break.

Stop in or call and make an appointment 262-472-1300.

We are going to have a flu shot clinic in the front Lobby on 1/28/26 from 1-3:30pm as well. So stop in when you are back on Campus.

Come get your influenza vaccine and a goodie bag from UHCS staff. 💉

Save the date! February 11, 2026, UHCS will be hosting a Phone Free event in the UC from 2-4 pm. Take a couple hours off...
01/08/2026

Save the date!

February 11, 2026, UHCS will be hosting a Phone Free event in the UC from 2-4 pm.

Take a couple hours off your do-dad and have some fun!

We will be entering all attendees into a raffle to win some exciting prizes 🎁

More details to come 😉

Wellness isn’t a luxury—it’s a priority💜Taking care of your overall wellness helps you show up for friends, classes, and...
01/07/2026

Wellness isn’t a luxury—it’s a priority💜

Taking care of your overall wellness helps you show up for friends, classes, and yourself. If you need support, UHCS is here for you. Call us at 262-472-1305.

Remember that self-care isn’t selfish!

Need something to do over winter break? 👀Between naps, Netflix, and hanging out with friends, take one hour to learn how...
01/06/2026

Need something to do over winter break? 👀

Between naps, Netflix, and hanging out with friends, take one hour to learn how to be there for a friend (and yourself) when things get really tough.

Our Recognize, Respond, Refer su***de prevention training helps you:
🔍 Recognize warning signs in yourself and others
🗣️ Respond with confidence when you’re worried about someone
🤝 Refer them (or yourself) to the right support
It’s free, online, and only takes about an hour—you can complete it from your couch.

💻 Ready to use your break to make a difference?
Tap the link in our bio to sign up on Canvas and start the training.

Photo credit: UW-Whitewater photo/Craig Schreiner

If you or someone you know is in immediate danger, call 911 or your local emergency number.

24/7 Resources:
•UHCS: call 262-472-1305 to book a counseling appointment or to reach a crisis counselor after hours
•Mantra Health: virtual counseling at mantrahealth.com/whitewater, crisis counseling through Care Hub, or call/text 888-531-2142
•Call or text for talk with a trained crisis counselor

12/25/2025

As we wrap up this semester, we’re looking back with so much gratitude. From our workshops to late-afternoon awareness talks, you showed us that creating a safer campus is a team effort.

But we aren’t slowing down! We’ve already started dreaming up big things for the Spring. Get ready for more workshops, more community, and more ways to make your voice heard.

Stay safe, take care of one another, and we’ll see you in January!



Note: This music is for entertainment purposes only as I do not own the rights to this music/song. | No Copyright Infringement Intended | karaoke credit: https://www.youtube.com/watch?v=Syw2P9p6Ufs

The holiday season isn’t always jolly.For many Warhawks, this time of year can feel heavy, lonely, or just…off. Between ...
12/22/2025

The holiday season isn’t always jolly.
For many Warhawks, this time of year can feel heavy, lonely, or just…off. Between finals, family stress, money worries, and grief, it can be a lot.

If that’s you, you’re not the only Warhawk💜
You belong here, exactly as you are, and you deserve support.

🧠Counseling at UHCS
•Call 262-472-1305 to schedule an appointment.

💻 Mantra Health
•Visit mantrahealth.com/whitewater for free virtual counseling.
•Video sessions are available 11am–11pm, with phone support 24/7 (call 888-531-2142) through Mantra Health ConnectNow.

You don’t have to go through this alone. We’re here for you!

You can call or text 988 to reach (24/7) for crisis support. If you are in immediate danger and are having thoughts of harming yourself, call 911 or go to the nearest emergency room. Help is always available.

Background photo credit: UW-Whitewater photo/Craig Schreiner

We have  #157 flu shots left to give to UWW students for FREE. What you get:-Goodie bag (Culvers Scoop, ramen, toothbrus...
12/09/2025

We have #157 flu shots left to give to UWW students for FREE.

What you get:
-Goodie bag (Culvers Scoop, ramen, toothbrush and toothpaste, ChapStick, Pepsi cup, Kleenex, mask, cough drops)
-Protection from the Flu

Your grades do not define your worth💜It’s okay to feel disappointed.It’s okay to be tired.It’s okay to ask for support.Y...
12/08/2025

Your grades do not define your worth💜

It’s okay to feel disappointed.
It’s okay to be tired.
It’s okay to ask for support.

You are worthy and enough just as you are — no grade can change that.

If you’re feeling overwhelmed, stressed, and are struggling with your mental health, University Health and Counseling Services is here for you.

📞 262-472-1305
Crisis appointments available Monday-Friday 8am-4pm

You don’t have to go through it alone.

12/01/2025

As of today, we have 168 Flu shots left to administer. We are doing these for FREE for all students. Come on in and get your flu shot before the semester is over!

Every person who gets their flu shot @ UHCS gets a free goodie bag with a gift card for a Culvers ice cream 🍨

Make an apt or Walk In 🥰

Address

710 W Starin Road
Whitewater, WI
53190

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Website

http://linktr.ee/uwwuhcs

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