UW-W University Health & Counseling Services

UW-W University Health & Counseling Services University Health and Counseling Services at UW-Whitewater serves the campus community by specializi

12/25/2025

As we wrap up this semester, we’re looking back with so much gratitude. From our workshops to late-afternoon awareness talks, you showed us that creating a safer campus is a team effort.

But we aren’t slowing down! We’ve already started dreaming up big things for the Spring. Get ready for more workshops, more community, and more ways to make your voice heard.

Stay safe, take care of one another, and we’ll see you in January!



Note: This music is for entertainment purposes only as I do not own the rights to this music/song. | No Copyright Infringement Intended | karaoke credit: https://www.youtube.com/watch?v=Syw2P9p6Ufs

The holiday season isn’t always jolly.For many Warhawks, this time of year can feel heavy, lonely, or just…off. Between ...
12/22/2025

The holiday season isn’t always jolly.
For many Warhawks, this time of year can feel heavy, lonely, or just…off. Between finals, family stress, money worries, and grief, it can be a lot.

If that’s you, you’re not the only Warhawk💜
You belong here, exactly as you are, and you deserve support.

🧠Counseling at UHCS
•Call 262-472-1305 to schedule an appointment.

💻 Mantra Health
•Visit mantrahealth.com/whitewater for free virtual counseling.
•Video sessions are available 11am–11pm, with phone support 24/7 (call 888-531-2142) through Mantra Health ConnectNow.

You don’t have to go through this alone. We’re here for you!

You can call or text 988 to reach (24/7) for crisis support. If you are in immediate danger and are having thoughts of harming yourself, call 911 or go to the nearest emergency room. Help is always available.

Background photo credit: UW-Whitewater photo/Craig Schreiner

We have  #157 flu shots left to give to UWW students for FREE. What you get:-Goodie bag (Culvers Scoop, ramen, toothbrus...
12/09/2025

We have #157 flu shots left to give to UWW students for FREE.

What you get:
-Goodie bag (Culvers Scoop, ramen, toothbrush and toothpaste, ChapStick, Pepsi cup, Kleenex, mask, cough drops)
-Protection from the Flu

Your grades do not define your worth💜It’s okay to feel disappointed.It’s okay to be tired.It’s okay to ask for support.Y...
12/08/2025

Your grades do not define your worth💜

It’s okay to feel disappointed.
It’s okay to be tired.
It’s okay to ask for support.

You are worthy and enough just as you are — no grade can change that.

If you’re feeling overwhelmed, stressed, and are struggling with your mental health, University Health and Counseling Services is here for you.

📞 262-472-1305
Crisis appointments available Monday-Friday 8am-4pm

You don’t have to go through it alone.

12/01/2025

As of today, we have 168 Flu shots left to administer. We are doing these for FREE for all students. Come on in and get your flu shot before the semester is over!

Every person who gets their flu shot @ UHCS gets a free goodie bag with a gift card for a Culvers ice cream 🍨

Make an apt or Walk In 🥰

Day 1: The 16 Days of Activism Against Gender-Based Violence begins now! Today, on the International Day for the Elimina...
11/25/2025

Day 1: The 16 Days of Activism Against Gender-Based Violence begins now!

Today, on the International Day for the Elimination of Violence Against Women, we launch our commitment to prevention. Violence is preventable.

Join our team in learning, acting, and supporting.


UN Women

11/25/2025

Book your time for self-care now! You can thank us later😌🧘‍♀️

Call us at 262-472-1305 or book online through your MyUHCS Portal!

Come join us at our stress management events next week to relax and take your mind off finals😌Don’t forget to check out ...
11/25/2025

Come join us at our stress management events next week to relax and take your mind off finals😌

Don’t forget to check out Mantra Health for access to free mental health support!
👉mantrahealth.com/whitewater

Also, don’t forget that we have a Relaxation Room! 2nd floor of Ambrose Health Center. Call 262-472-1305 or book online through your MyUHCS Portal. You’ll thank us later!🧘‍♀️

Updated Hours this week for Counseling @ UHCS 🦃Medical Clinic hours will be posted later today but are relatively the sa...
11/24/2025

Updated Hours this week for Counseling @ UHCS 🦃

Medical Clinic hours will be posted later today but are relatively the same except for Friday.
We will have a Nurse Practitioner available via telehealth Friday from 9 am to 3 pm. You can schedule that online through the uww.edu/uhcs portal.

Enjoy your time off 😎

11/24/2025

Make sure to take note that UHCS is closed on Thanksgiving Day (11/27/2025).
We are just as excited as all of you for the Day (FOOTBALL and FOOD).
We apologize in advance for any inconvenience to our students but hope you are all able to have a nice little break and reset for the final push to end the semester!

P.S. GO🦁 and......Go Packers 😉

Finals season is coming up, and it can feel like facing the final boss👾You’ve been grinding all semester, don’t forget t...
11/17/2025

Finals season is coming up, and it can feel like facing the final boss👾

You’ve been grinding all semester, don’t forget to recharge🔋

Through our partnership with Mantra Health, you have access to mental health support that’s free, flexible, and built for your busy life!

👉 mantrahealth.com/whitewater

Address

710 W Starin Road
Whitewater, WI
53190

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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