Anchored Wellness, Nutrition and Lactation Services

12/31/2025

New Year’s Eve looks different when you’re feeding a baby 🤍

Maybe this year didn’t go the way you imagined.
Maybe feeding felt harder than you expected.
Maybe you’re ending the year tired, stretched thin, and still showing up.

If no one has told you yet—
✨ You walked this season with courage.
✨ Your effort mattered.
✨ Your baby was loved and nourished.

As we step into a new year, you don’t need resolutions.
You need rest, support, and grace.
And if feeding is part of your story, you don’t have to do it alone.
I’m here—this year and next.

“His mercies are new every morning.” — Lamentations 3:22–23
Happy New Year, mama 🤍

12/02/2025

New research!

✨ New Journal Publication! ✨

Huge news for breastfeeding mothers with ADHD — our study on atomoxetine is published!

Our study shows that only very small amounts of atomoxetine enter breast milk. Most mothers had an RID under 0.2%, and even the highest level found was only 0.65%, suggesting very low risk while breastfeeding.

Because of this new evidence, we are updating atomoxetine’s lactation safety rating from L4 to L2, reflecting a much safer profile than previously thought.

A few reports of infant fussiness have been noted, so monitoring is still important. Any concerns should be reported to systems like FAERS to help strengthen safety data.

This research provides encouraging evidence that atomoxetine may be a safe, viable ADHD treatment for breastfeeding mothers.

https://journals.lww.com/psychopharmacology/fulltext/9900/atomoxetine_as_a_viable_adhd_treatment_in.482.aspx #:~:text=Conclusions:,of%20ADHD%20in%20lactating%20women.

11/24/2025

Are you traveling this holiday season? Here’s a few tips!

Are you getting ready to fly this holiday season? Here’s a quick and handy overview of TSA guidelines for traveling with breast milk. You can find more information on Traveling with Children via the TSA website.

08/11/2025

🌟Exciting NEWS🌟

We are now accepting patients with Aetna plans for prenatal and postpartum visits! 💖

Schedule today at www.anchoredwellness.net or reach out to 903-815-4817

08/04/2025

💗Latch & Love Gathering 2025💗

A special time to gather and celebrate ALLL that these mamas do to provide breastmilk for their babies! World Breastfeeding Week is so much sweeter knowing all of you, getting to be part of your journey, and watching your babies grow and thrive. Y’all are amazing!! 🥰

Thank you to all who helped make this event possible!
Location:
Banner:
Coffee: .plants

Raffle Donations:

07/31/2025

💕 Client love! I am always so grateful for the kind words shared. I have been blessed to serve some pretty incredible mamas! I hope each of my clients feel seen, loved and supported throughout our time together. 💕
Thinking about breastfeeding? Let’s talk! 🥰

07/16/2025

For all the ladies near Bonham, TX! 💖

🌿 Thrive Together: Her Health 🌿
🗓️ July 24, 2025 | 🕡 6:30 PM
📍 Neighbors Place Winery

Ladies, this one’s for YOU. 💬✨
Join us for an empowering evening of real talk about women’s health—from pelvic floor to postpartum, stress to supplements, and everything in between.

We’re bringing together four incredible experts for honest conversations and practical takeaways so you can feel confident in your body and your health—at every age and stage. 💪💗

🍷 Wine.
💬 Wisdom.
👯‍♀️ Women supporting women.

Let’s Thrive Together.
🎟️ Space is limited—grab your seat now!

07/14/2025

✨World Breastfeeding Week 2025 is coming soon!✨

It’s a time to “inform, anchor, engage, and galvanize action on breastfeeding and related issues.” From August 1st-7th each year a theme is chosen to better support breastfeeding families. 💖

This year the theme is “Prioritize Breastfeeding: Creating Sustainable Support Systems.” Breastfeeding is a natural, renewable food that is environmentally safe. Breastfeeding is produced and delivered without pollution, packaging or waste and is the sustainable solution that is good for the planet and its people. Prioritising and supporting breastfeeding will reduce the growing climate impact of artificial infant feed supply chains. However, breastfeeding can be challenging when parents are not fully supported. WBW2025 will outline the roles and connect the actors in the Warm Chain of Support for Breastfeeding to create a breastfeeding-friendly environment together at all levels; national, health, workplace and community. By connecting the actors working at different levels, a synergistic effort to support the parents will be in place.💫

In honor of this week, & have teamed up to host a latch & love gathering to celebrate and support you on your journey! 💖🎉🤱🏽

📩PLEASE RSVP HERE: https://www.rockwithmama.com/event-details-registration/latch-and-love-gathering

We can’t wait to celebrate with you!! 🌟

06/24/2025

Thank you for sharing your experience, Samantha! 🥰

Working with amazing families like this every day is an absolute honor and joy! 🌟

It is my goal to meet you where you are, provide you with the tools and resources you need and walk alongside you every step of the way to help you reach your feeding goals! 🤩

Struggling with breastfeeding, pumping or bottle feeding? Reach out at www.anchoredwellness.net or text 903-815-4817

06/17/2025

💖Our monthly group is meeting next Monday at 1:00! Babies of all ages are welcome. 👶🏼👶🏽👶🏿Origin Chiropractic has a warm and inviting space with coffee, tea and water for you to enjoy. Come relax and chat with other breastfeeding mamas! We can’t wait to see you and your little one(s)! 😍

🌟Please RSVP here so we know you’re coming! ⬇️
https://www.anchoredwellness.net/event-list

In-Home, Office and Virtual prenatal + lactation consultations by an IBCLC to help you overcome breastfeeding challenges. Book here: https://www.anchoredwellness.net/book-online

06/04/2025

Local group meeting this Friday!

Come join the Melissa Public Library as we proudly partner with the La Leche League to host a group of supportive moms to talk about various breastfeeding topics.

We will be meeting right after Baby Storytime in the Community Room, so come, relax, and take a moment with other moms.

Our first meeting is next Friday, June 6 at 11 AM.

04/09/2025

🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻
Thankful for amazing clients and positive feeding outcomes! It often takes a team approach to overcome breastfeeding challenges and this mama had her village with her every step of the way. She persevered and we are so happy for them! 💖