Sacred Space Massage & Bodywork

11/17/2025

The truth? The holidays can be just as draining as they are joyful. ✨⁠

Between family gatherings, long to-do lists, and endless giving, it’s easy to forget you in the process.⁠
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This season, your peace matters just as much as your presence. 🌿⁠
Say no when you need to.⁠
Schedule moments of quiet before the burnout hits.⁠
And remember: rest isn’t selfish, it’s what allows you to show up with love, patience, and energy that feels genuine.⁠🫶🏼

You deserve a season that fills you, not empties you.⁠
💆🏻‍♀️Book your pre-holiday massage at Sacred Space and start protecting your energy now, before the chaos begins.⁠
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11/14/2025

Self-care doesn’t have to be complicated, or expensive.✨⁠
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At Sacred Space, we created our group classes with one intention: to give women affordable, accessible ways to slow down, reconnect, and heal. 🌿⁠
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For just $25, you can join us for:⁠
💫 Mindful Relaxation⁠
💫 New & Full Moon Classes⁠
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These small, intimate classes are about more than relaxation, they’re about reminding your nervous system it’s safe to exhale.⁠🫶🏼
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📅 Reserve your spot today and give yourself the gift of care. Your body (and mind) will thank you.⁠❤️

Link in in bio to book!🤩
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11/10/2025

✨ The holidays can pull you in a hundred directions, but presence isn’t found in the rush, it’s found in the pause. ✨⁠
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Your body holds so much this time of year: The to-do lists, the emotional load, the constant giving. Massage helps you release that weight, calm your nervous system, and come back home to yourself.⁠❤️
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Because when you feel grounded, you show up differently.⁠
You listen deeper. You love softer. You move slower, not out of exhaustion, but out of peace.⁠
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This season, give yourself the gift of presence. 🌿⁠
Book your holiday reset at Sacred Space Massage and start the season feeling calm, cared for, and connected.⁠🙏🏼
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11/07/2025

11/03/2025

✨ Gratitude isn’t just a mindset, it’s medicine for your nervous system. ✨⁠
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When you pause to notice what’s good, your body actually shifts out of stress mode.⁠🫶🏼
Cortisol lowers. Your heart rate steadies.⁠
Your brain releases dopamine and serotonin, the same chemicals that help you feel calm, balanced, and present.⁠
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And the best part? You don’t need a perfect morning routine or a big list.⁠
Sometimes it’s as simple as being grateful for your breath, your cup of tea, or the quiet moment in between it all.⁠❤️
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Gratitude softens the body the same way massage does, one deep breath, one safe space at a time. 🌿⁠
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Your nervous system will thank you. 💆🏽‍♀️⁠
Book your next session at Sacred Space and experience the calm you’ve been needing!😍
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10/27/2025

✨ A gentle reminder as we approach the holidays✨⁠
You don’t have to wait until you’re running on empty to give yourself permission to rest.⁠
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The holiday rush isn’t just busy, it’s a lot for your nervous system to hold. Between shopping, family gatherings, and year-end deadlines, it’s easy to keep pushing until your body forces you to stop.⁠
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But rest isn’t about recovery after burnout. Rest is preparation. 🌿⁠ It’s what helps you feel more present, grounded, and able to actually enjoy the season.⁠🫶🏼
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Don’t wait until you’re depleted. ✨⁠
Book your massage now and enter the holidays rested, not running on fumes.⁠🙏🏼
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Your nervous system will thank you. Book your pre-holiday reset through link in our bio!🤩
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10/24/2025

🎃 Taking the boo out of burnout, one massage at a time. 👻💆🏻‍♀️

Because your stress doesn’t need to haunt you and your nervous system deserves something sweeter than candy this season. 🍬✨

Treat yourself to the kind of rest that you deserve!🫶🏼
Your body (and your peace) will thank you. 🌿

Book your reset at Sacred Space Massage today!🙌🏼

10/20/2025

Your session length should reflect your season of life, your schedule, and your body’s needs. Sometimes you just need 30 minutes to loosen your shoulders before picking up the kids. Other times, 120 minutes of unhurried care is exactly what your nervous system is craving.⁠🫶🏼
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There’s no “one-size-fits-all” answer—just what feels supportive for you right now. 🌿⁠
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✨ Pro tip: If you’re not sure, start smaller. You can always extend your sessions once you see what your body responds to best.⁠
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📅 Ready to book? Choose the length that fits your needs and let’s create your reset.⁠
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10/17/2025

Because even ghosts carry tension. 👻

We all hold more than we realize: Stress, emotions, exhaustion. It settles into our shoulders, our breath, and our nervous system until we finally give ourselves permission to release it.

This spooky season, ditch the haunting and book your healing. 😌🕯️✨ Your body deserves more than a quick scare, it deserves deep rest.🫶🏼

Don’t wait until your stress starts to haunt you. Book your session today!🤩

10/13/2025

We’re carrying so much more than the world often sees.⁠
The mental lists. The schedules. The emotional labor. The constant push to keep it all together.⁠✨
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And it’s showing up in our bodies: fatigue that doesn’t lift, anxiety that lingers, tension we can’t shake. This isn’t weakness, it’s survival mode. And we weren’t meant to live there forever.⁠
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That’s why I created Sacred Space. 🌿⁠
A place where women can slow down, feel safe, and be cared for without guilt and without the price tag. 🙏🏼 Because the truth is simple: you deserve the same love and care you give to everyone else.⁠❤️
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✨ This is your reminder that prioritizing yourself isn’t selfish. It’s how you heal. It’s how you continue.⁠
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📅 Book your reset at Sacred Space today. Your nervous system will thank you.⁠🌱
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10/10/2025

Imagine this: your closest friends gathered in a beautiful, calming space… laughter flowing, moments being shared, and everyone feeling cared for.⁠🫶🏼
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At Sacred Space, we don’t just host events, we create an experience. 🌿 Whether it’s a birthday, bridal shower, or a small celebration, our studio is the perfect place for your intimate gathering.⁠✨
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And here’s the best part: you’ll be pampered right along with your guests. 💆🏽‍♀️ Think relaxation, intention, and a touch of luxury… all in a space designed to make you feel at home.⁠✨
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📩 Message us today to reserve your date and start planning a one-of-a-kind event that leaves you and your loved ones glowing.⁠🤩
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