Mama Nurse Renee

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United States
Whittier, CA
Mama Nurse Renee

Renee Zuniga is a Registered Nurse, Board Certified Women's Health Nurse Practitioner, Breastfeeding Specialist, and mom.

She offers online educational courses for preconception, childbirth, postpartum & breastfeeding.

02/01/2022

As we near the end of January, I just want to remind you to get your pap smear done or speak with your healthcare provider to make sure it is up to date. Screening tests, such as the pap smear can help prevent cervical cancer. Source: CDC.

01/28/2021

January is Cervical Cancer Awareness month. Each year more than 13,000 women in the United States are diagnosed with invasive cervical cancer, which is primarily due to Human Papilloma Virus (HPV). 🌸 HPV is common. 8 out of 10 adults will have HPV at some point in their lives. 🌸 HPV is transmitted through s*xual contact. 🌸 Usually the body clears up HPV on its own. 🌸 Regular screening every 3-5 years from 21 to 65 years old can reduce cervical cancer cases and deaths. Please make sure to talk with your ob/gyn or health care provider to see when your due for yours

10/17/2020

Did you know that approximately 1 in 4 pregnancies ends in miscarriage. I am unfortunately one of those 1. We will never get our questions answered and understand why it happened to us, but we are allowed to grieve and heal on our own terms. Know one thing though, you are not alone. Today we are remembering our little angels that made us a parent. If you feel comfortable, I invite you to honor your little angel by listing their name below

09/27/2020

Today is World Contraception Day!! Today is meant to help improve awareness of all contraceptive methods available and to help those make informed choices when it comes to their body and s*xual and reproductive health. Birth control is a great tool to plan a family and with correct use to prevent unwanted pregnancy. Wether you use condoms, pills, iud, shot or natural family planning.... it is the right choice for you 🙋🏽‍♀️. Go to https://www.womenshealth.gov/a-z-topics/birth-control-methods to learn about the available methods out there🖤 *xbaby

09/02/2020

September is Polycystic O***y Syndrome (PCOS) Awareness Month. PCOS affects 1 in 10 women, and 50% of these women go undiagnosed. Common signs and symptoms are irregular periods, excess facial and body hair, severe acne, small cysts in ovaries, insulin resistance, anxiety and depression, infertility, weight gain, male pattern hair loss. It is also the leading cause of fertility. Let's help spread the word!

08/31/2020

As many of us were told when we were younger, "Don't have s*x because you will get pregnant". So when it's time for us to actual try we assume it will happen right away. For some healthy couples it may take up to a year to get pregnant. Also, most women don't seek medical help until after they are already pregnant. Having a preconception health check up can help improve pregnancy outcomes. I want to help educate and empower you, in hopes to give you information to help increase your chances of getting pregnant and having a healthy pregnancy 🤰 you can sign up at www.mamanurserenee.com

Address

Whittier, CA

Website

http://mamanurserenee.com/

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