Tiny Wellness

Tiny Wellness Holistic Lactation Consultant here to help you in Wichita Falls, TX. Accepting most major insurances including Tricare. 🤱🏼🍼

Tiny Wellness has a team of Lactation Consultants offering breastfeeding, bottle feeding, tongue tie and lip tie assistance virtually across the United States and in-person in the Wichita Falls, TX area. Tiny Wellness has helped thousands of families feel confident when feeding their baby. From pregnancy to weaning, Tiny Wellness is here to serve you.

I hope your day is full of love 💕 ••••See you in November 🤭
02/14/2026

I hope your day is full of love 💕

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See you in November 🤭

02/13/2026

Woah what did a Lactation Consultant really just say that??

Yeah I did.

There’s something I don’t think we say out loud enough in this field: sometimes the most compassionate support I can give a mother… is permission to stop.

I’ve sat beside women who have given every ounce of themselves — physically, emotionally, mentally — to breastfeeding. They’ve pumped at 2 a.m. through tears. They’ve Googled latch videos half-awake. They’ve counted ounces, worried about supply, battled pain, guilt, pressure, and expectations that felt impossibly heavy. And somewhere along the way, they started to believe that stopping meant failing.

It doesn’t.

My role as a lactation consultant isn’t to measure success in months or ounces. It’s to support feeding goals, protect well-being, and remind mothers that they matter too. A nourished baby is important — but so is a nourished mother. Mental health matters. Physical comfort matters. Rest matters. Feeling like yourself again matters.

So sometimes I say it gently, because many moms need to hear it from someone they trust:

You are allowed to stop.
You are allowed to change course.
You are allowed to choose what works for your body, your family, your life.

Stopping breastfeeding doesn’t erase the love, the effort, or the bond you’ve built. It doesn’t cancel the nights you showed up or the care you’ve poured in. Parenting isn’t defined by how milk is delivered — it’s defined by presence, safety, and love.

If breastfeeding is right for you, I’ll walk beside you every step of the way.
If it’s time to wean, I’ll walk beside you then too.

Because support shouldn’t come with conditions — and motherhood was never meant to be measured by sacrifice alone.

You don’t get to hit a reset button. I hope you take time to love yourself. ✨
02/11/2026

You don’t get to hit a reset button. I hope you take time to love yourself. ✨

Changes are coming ‼️It’s been no secret that my time here in Wichita Falls is coming to an end 😭 (let’s not talk about ...
02/10/2026

Changes are coming ‼️

It’s been no secret that my time here in Wichita Falls is coming to an end 😭 (let’s not talk about that right now) and with that, changes are inevitable.

First things first - our beloved Courtney is branching out on her own and we are SO excited for her! With a move coming up it just made sense that she took those wings and flew! Courtney will continue lactation care here in Wichita Falls under her practice -

Wichita Falls - you are so lucky to have her!

As for me, this isn’t goodbye just yet. More on that later. 🥹

02/05/2026

Do you know what is in the tampons and pads you’re buying?

These products that women have to use every month can be ridden with toxic metals, hormone disrupting plastics, pesticides, fragrance (don’t get me started) - the list goes on.

Why is this still happening? From a young age we are exposed the products with ingredients that are damaging our bodies.

We don’t get to hit a do over button. We can only hit the do better button.

Switch to tampons that are 100% organic cotton. Not the ones that just have an organic cotton core (yeah they’re out there and they look amazing, but 🤮)

Your body deserves better. 🖤

Women hear me out:You don’t need fewer calories - you need better ingredients. 🥑 Whole foods support hormones, energy, a...
02/01/2026

Women hear me out:

You don’t need fewer calories - you need better ingredients. 🥑

Whole foods support hormones, energy, and long term health. Stop fearing food and start fueling with real, nutrient-dense ingredients.

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Food dump from the week 🥗🌮🍊🥩

Allow me to reintroduce myself 😌HEY 👋🏻 I’m Nicole, IBCLC, CBS, CLC and owner here at Tiny Wellness. You’re probably wond...
01/22/2026

Allow me to reintroduce myself 😌

HEY 👋🏻 I’m Nicole, IBCLC, CBS, CLC and owner here at Tiny Wellness.

You’re probably wondering what all those letters after my name mean so I’ll sum it up real quick -

It means I’m crazy passionate and have dedicated my life to helping women meet their breastfeeding/pumping goals. It means I am your cheerleader, your pep talker, your wing woman, your fierce advocate through your breastfeeding journey.

As a Lactation Consultant not only am I passionate about helping you feel comfortable and confident when feeding your baby, but I’m also here for you during the roller coaster that is postpartum. Yep - consults aren’t always just about breastfeeding! We talk about sleep, nutrition, vitamins, mental health - the list goes on.

Some fun facts about me:
- Health and wellness is my jam. Not only am I a Lactation Consultant, but I also hold a degree in Public Health and Psychology!
- I am super crunchy. I embarked on my holistic health journey 12 years ago after deciding I didn’t want to be sick anymore (hallelujah 🙌🏻).
- I LOVE being outdoors. Esp being near a waterfall or frolicking around a forest. 🤣
- Physical fitness is a huge part of my life. I’ve even started jiu jitsu this past summer after my daughter inspired me to get on the mats with her. If you’re a woman thinking about doing it - DO IT, even if you do it scared.
- I love love love photography. I like to consider myself a hobby photographer. 🤪
- I’ve breastfed two kiddos for a total of 4.5 years.😮‍💨 The struggles I had with my first is what inspired me to do what I do today.
- We are a military family! For the last ten years my hubs has been in the military so I can truly relate to what it’s like welcoming a baby when your support system is nowhere near. 🥹
- I have been practicing in the lactation field for 5 years now and I freaking LOVE what I do.

If you’ve made it this far - you’re pretty awesome and I feel honored. Thanks for letting me introduce myself. I’ve got a spot waiting for you (with some pretty awesome pillows. Iykyk 😉) so we can finally meet. See you soon! 🤗

Hey guess what?!COURTNEY IS BACK 🥳Courtney is back from her maternity leave and she is ready to help you feel confident ...
01/14/2026

Hey guess what?!

COURTNEY IS BACK 🥳

Courtney is back from her maternity leave and she is ready to help you feel confident when feeding your baby.

Courtney specializes in low milk supply and getting baby back to breast.

Head over to the website or send us a DM to book with her! 🤩

You know your baby best. If someone is telling you not to do something that feels so biologically normal, don’t listen. ...
12/29/2025

You know your baby best.

If someone is telling you not to do something that feels so biologically normal, don’t listen.

If someone is telling you something is normal when it feels so off, get a second opinion.

Don’t let our society make you question every single choice you make.

You’re doing great, mama 🫶🏻

I hate having to reschedule clients, but this week I need to heal! Please allow more time for messages to be answered th...
12/22/2025

I hate having to reschedule clients, but this week I need to heal!

Please allow more time for messages to be answered this week.

Thank you for your patience and understanding. 🫶🏻

It’s been a while since I’ve done a Fresh 48 🥹Help me give a big warm welcome to baby C**t 🩵 Congratulations to our .tin...
10/20/2025

It’s been a while since I’ve done a Fresh 48 🥹

Help me give a big warm welcome to baby C**t 🩵

Congratulations to our .tinywellness 🫶🏻

10/20/2025

Well, great news - we've gained access to our business page again! 🤩🥳

Address

Wichita Falls, TX
76311

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm
Saturday 9am - 12pm

Website

http://www.tinywellnessllc.com/, https://go.lactationnetwork.com/TinyWellness

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