11/22/2025
🌑 NEW: Cycle-Synced Body Contouring Guide
Every woman’s body moves through powerful hormonal phases each month, and when you align your treatments with those phases, your results can noticeably improve. 💚✨
Understanding your cycle means understanding:
✔️ when fat-burning is most efficient
✔️ when lymphatic drainage is easiest
✔️ when skin tightens beautifully
✔️ when water retention is highest
This is why I created this luxury, cycle-aligned treatment map for my clients.
Use it to plan your sessions for maximized sculpting, smoother results, and deeper body awareness.
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🌑 Week 1: Menstrual Phase
Best: Wood Therapy
Your body is inflamed + holding fluid. Wood therapy supports gentle shaping, lymphatic drainage, and bloating relief.
🌒 Week 2: Follicular Phase
Best: Ultrasonic Cavitation
Energy + estrogen rise, making this your most efficient time for breaking down and flushing fat cells.
🌕 Week 3: Ovulation Phase
Best: Radio Frequency + Laser Lipo
Collagen is higher, skin is firmer, and your body responds beautifully to sculpting + toning.
✨ Radio Frequency is ALWAYS a good idea because it tightens, lifts, and enhances every result.
🌘 Week 4: Luteal Phase
Best: Vacuum Therapy + Lymphatic Work
Water retention peaks here, making de-puffing, fascia smoothing, and lymphatic movement essential.
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🧘♀️ For Best Results:
• Stretch + lightly exercise after each session
• Drink plenty of water
• Avoid sugar 2 days before + after your treatment
✨ Your body is cyclical & your sculpting results can be too.
🩵💙 Now Booking December + January
