Balance Yoga + Barre

Balance Yoga + Barre Balance Yoga + Barre is a movement studio specializing in Yoga, Barre, and Pilates. At Balance, we

A new week. A new year. Endless possibility.Your yoga practice grows the same way life does—through the effort you’re wi...
01/05/2026

A new week. A new year. Endless possibility.
Your yoga practice grows the same way life does—through the effort you’re willing to invest.
Not perfection. Not pressure. Just presence and commitment to meeting yourself where you are today.

Join us on the mat this week and take the next small, meaningful step in your practice.
Keep showing up. It adds up. ✨

Flow with Chris at 9:30 or Weekend Wildcard Barre with .by.anna at 11:00 😘 you can’t go wrong. Come get right to start y...
01/03/2026

Flow with Chris at 9:30 or Weekend Wildcard Barre with .by.anna at 11:00 😘 you can’t go wrong. Come get right to start your weekend!

Happy 2026, Balance fam ✨ No rush. No rules. No pressure to reinvent yourself overnight.This year begins the same way an...
01/01/2026

Happy 2026, Balance fam ✨

No rush. No rules. No pressure to reinvent yourself overnight.
This year begins the same way any meaningful practice does—right here, right now.
Take each day as it comes. We’ll take it with you. 🫂

Last class of 2025 is Midweek Magic with .yoga at 4:45pm TODAY ✨ give yourself one final hour of presence to walk out of...
12/31/2025

Last class of 2025 is Midweek Magic with .yoga at 4:45pm TODAY ✨ give yourself one final hour of presence to walk out of the year feeling grounded and at peace.

12/30/2025

So much love. So many winks 😉 Here’s how to fold a Yoga Blanket™️ ✨🙏🏻

Alright friends, it’s that time between Christmas and New Year when you don’t really know what day it is or what you’re ...
12/29/2025

Alright friends, it’s that time between Christmas and New Year when you don’t really know what day it is or what you’re supposed to be doing.

This is the PERFECT time to find clarity for what you’d like your 2026 to look like. This is the PERFECT time to start a yoga practice 🙏🏻

Our Beginner Yoga 101: 8 Week Series is a highly-demanded and often sold out course for brand new yogis looking to start with the basics. This a safe place for you to explore your own practice without fear of judgment, surrounded by other beginners. This class incorporates foundational concepts of yoga while exploring use of yoga props to make the practice more accessible for everyone individually. Learn to use yoga as a tool to bring wellness to the mind, body, and spirit. ✨🧘

🔹 Thursdays, 5:30 - 6:45pm
🔹 January 15 - March 5, 2026
🔹 $120 for non-members // free for Balance monthly members (message us for the promo code!)

Do not wait, reserve your space today because it will sell out again 🤗
Sign up here:
https://app.arketa.co/balancestudiowf/checkout/iNKoYSJr6bY1UIPNDe0b

We are back to our regularly scheduled classes today! ✨Flow with  at 9:30am✨Weekend Wildcard with  at 11:00amAnd while y...
12/27/2025

We are back to our regularly scheduled classes today!
✨Flow with at 9:30am
✨Weekend Wildcard with at 11:00am

And while you’re here, we also wanted to highlight a few new things you may just have to come in and spend your Christmas money on 😜

✨ Balance T-Shirts - $28
✨ Long Sleeve Tee - $40
✨ Balance Mugs - $30
✨ Tote Bags - $30

12/25/2025

Merry Christmas from our Team to Y’ALL!!! To keep it short and sweet, we love all of you and appreciate you for being here and making our studio the most special community ❤️✨🎄 enjoy your day, everyone! See you back on the mat tomorrow 💪🏻🙏🏻

Join us tomorrow morning for a special donation-based Flow class with Chris to celebrate Christmas Eve. 🎄✨All donations ...
12/24/2025

Join us tomorrow morning for a special donation-based Flow class with Chris to celebrate Christmas Eve. 🎄✨

All donations will benefit ❤️ The Arc serves individuals with intellectual and developmental disabilities in Wichita County and the surrounding areas by providing programs and services that enable and empower adults and children with disabilities as well as their families. .yoga and Chris have been teaching yoga at the Hero House for years, and we just love supporting these sweet people!

Wednesday, 12/24
10:00 - 11:15am

Sign up is required for this class! Donations accepted online during sign up or in cash at the studio. All levels are welcome!

It’s Christmas week, Balance fam ✨🎄❤️ here are a few things we are excited for + a few reminders!! 🎁 A portion of our ne...
12/22/2025

It’s Christmas week, Balance fam ✨🎄❤️ here are a few things we are excited for + a few reminders!!

🎁 A portion of our new Balance merch arrived just in time for last-minute Christmas gifts! .yoga is bringing them up to the studio tonight before Mindful Flow, so reach out to us if you need to come grab a shirt or tote bag! 🛍️

🎁 Chris is hosting Santa’s Workout tomorrow morning in Core Pilates. 🏋️💪🏻 Bring the fam and come experience this fun and creative class!

🎁 is also sharing a festive flow 🎄 Tuesday at 5:30pm for all our evening yogis! This will be the last class on Tuesday, no Gentle Yoga with Adam.

🎁 Wednesday is our Donation-Based Christmas Eve Flow at 10:00am, which means we get to come together and celebrate on our mats and raise some funds for the lovely folks over at ! Come and move your body in support of this amazing organization, and get your mind and body right for Christmas. This will be our only class of the day.

🎁 We will be closed on Christmas!

🎁 Back to normal schedule on Friday the 26th. 🙏🏻

Happy Winter Solstice, Balance fam.  The longest night, and the gentle return of light ✨Whether you choose movement, sti...
12/21/2025

Happy Winter Solstice, Balance fam. The longest night, and the gentle return of light ✨

Whether you choose movement, stillness, or a little of both, let it be intentional.
Let it be nourishing.
Let it meet you where you are.

9:30am - Soul Flow with .by.anna
2:00pm - Restorative Yoga with
ps. Our sweet Tina is going to be moving after the beginning of the year 😿 make sure you take time to practice with her while you can!

Address

2301 Midwestern Parkway, Suite 104
Wichita Falls, TX
76308

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