Level: Wellness • Mind

11/11/2025

Welcome Sierra Munger, LMSW!

I’m a Licensed Master Social Worker (LMSW) and trauma-informed therapist dedicated to creating a compassionate, client-centered space for healing and growth. Drawing on a strengths-based approach and evidence-based methods—including CBT, DBT, and Solution-Focused Therapy—I support clients in managing trauma, anxiety, depression, and life transitions.

As a parent of a child with complex medical needs, I understand the unique challenges families face while navigating both medical and emotional systems of care. My goal is to empower clients to build resilience, find balance, and create meaningful, lasting change through trust, collaboration, and authenticity.

To schedule with me, I can be reached directly (316) 453-1505 or email at sierra@levelwellnessmind.com.

11/10/2025

Our Maize Road location waiting room.

Profile link:

https://www.facebook.com/share/1BUCDSso2y/?mibextid=wwXIfr

11/06/2025

We have opened a new Wichita location on the west side of Wichita at 889 N Maize Road with its own page. Give us a like and keep us in mind for anyone you know looking for a therapist on the west side of the city!

https://www.facebook.com/profile.php?id=61583300885793

Strengths-based Therapy for a Level Life

10/25/2025

09/14/2025

Debra Romero, LMSW

Life doesn’t always go as planned. When challenges feel overwhelming, I offer a safe and supportive space where you can feel heard and valued. With over 23 years of experience in schools and mental health, including 16 years working with adolescents, I specialize in helping people manage depression, anxiety, and life transitions.

My approach is collaborative and strength-based, using techniques from Mindfulness, DBT, CBT, Motivational Interviewing, and ACT. Together, we’ll focus on building resilience and practical coping skills to support your well-being.

I look forward to meeting you and supporting you on your journey.

To schedule with me, I can be reached directly at (316) 413-3677 or email deb@levelwellnessmind.com.

09/05/2025

Welcome Susan Bishop, LSCSW!

With over 30 years of experience in the mental health field, Susan has a rich background in inpatient psychiatry, community mental health, and private practice. She is passionate about supporting individuals of all ages and backgrounds, with particular expertise in trauma recovery, chronic health and pain conditions, anxiety, depression, and relationship challenges.

Susan takes an integrative approach to therapy, tailoring each session to the unique needs and strengths of her clients. She draws from a variety of evidence-based and creative modalities, including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, Eye Movement Desensitization and Reprocessing (EMDR), play therapy, and Sandtray. Her goal is to create a safe, supportive, and empowering environment where clients can heal, grow, and move toward lasting change.

For scheduling, Susan can be reached directly at (316) 213-2222 or email at susan@levelwellnessmind.com.

08/17/2025

Voting Is live! We’re honored to share that Level: Wellness • Mind has once again been nominated in the Best of Wichita awards in the Mental Health category—after winning Gold in 2023 and 2024! 🎉

Voting runs daily from Monday, August 18 at 11:55 am through Friday, September 5.

To cast your vote:

Visit www.bestofwichitaks.com or click the link below

Click Health & Beauty

Select Mental Health Service

Your continued support means the world to us, and we’d be grateful for your vote! 💙

We live, shop, eat, and play in beautiful Wichita and we wouldn’t have it any other way. In celebration of our great communities, The Wichita Eagle is presenting Best of Wichita. This contest is truly designed to engage the community in celebrating the pl

08/06/2025

Just a reminder:

07/21/2025

Welcome Karen Chandler, LMSW!

Taking the first step toward change isn’t easy, and I deeply respect the courage it takes just to start looking for a therapist. My job? To make that step feel a little less overwhelming—and a lot more human.

Since 2018, I’ve had the privilege of working with individuals from all walks of life, including those navigating substance use, involved in child welfare, and kids and teens figuring out their place in the world. This wide range of experience helps me show up with flexibility, compassion, and zero judgment—no matter what you’re bringing into the room.

Whether you’re trying to make sense of the past, handle life’s curveballs, or just figure out why everything feels like a lot right now, I’m here to help. I’ll meet you exactly where you are, and together, we’ll sort through whatever’s on your mind. I use a mix of evidence-based tools and tailor everything to you—because no two people are the same, and therapy shouldn’t be one-size-fits-all.

I truly believe we all have the ability to grow and heal. Sometimes we just need the right support, time, and space to get there.

Clients describe me as warm, a little quirky, and easy to talk to. I aim to keep things honest and realistic, bring in humor when it’s helpful, and create a space where you can show up exactly as you are.

If you’re ready to take the next step, I’d love to connect and see how I can support you on your journey. Let’s do this together.

To schedule, I can be reached directly at (316) 413-3077 or email at karen@levelwellnessmind.com.

06/28/2025

We are one of the sponsors of this event at Sand Creek Station in Newton that benefits the great work of Wichita’s Rainbows United. Check it out August 3rd!

Introducing our 4th Annual RC Invitational Tournament partner, Rainbows. Rainbows United enhances the lives of children with special needs and their families by bringing together community resources and providing customized services.

We are excited for the opportunity to fundraise and support Rainbow’s dedication to helping children and their families.

To learn more about our partner, check them out at

Website: RainbowsUnited.org

Facebook: https://www.facebook.com/RainbowsUnited

Instagram: https://www.instagram.com/rainbowsunited/

LinkedIn: https://www.linkedin.com/company/rainbows-united-inc-/

06/15/2025

Welcome Chanel Kittle, LSCSW!

Chanel understands that reaching out for help can be one of the hardest things a person can do. With a grounded, compassionate presence and a deeply collaborative approach, Chanel is here to hold space for you. She listens without judgment, to guide with intention, and to walk alongside you on your journey toward healing and change. Her sessions are strategic, goal-focused, and personalized.

Chanel recognizes that no two people are the same, and she tailors her work to reflect the unique needs, strengths, and life stories of each client. Drawing on evidence-based practices including EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and trauma-informed care, she helps clients move through what’s holding them back and toward a more authentic, balanced, and purposeful life.

Chanel brings a blend of clinical skill, real-world insight, and a warm sense of humor to her work. Clients often describe her as deeply attuned and refreshingly down-to-earth.

Whether you’re facing anxiety, trauma, relationship struggles, parenting issues, major life transitions and adjustments, or simply feeling stuck, Chanel creates a safe and supportive space to be open, to feel, and to grow. She believes that everyone has the potential to heal and live a life aligned with their values.

If you’re seeking meaningful relief and lasting change, Chanel invites you to take that next courageous step and reach out.

To schedule, Chanel can be reached directly at 316-396-0198 or email at chanel@levelwellnessmind.com.

06/10/2025

Welcome Barbie!

Taking the first step toward change can feel overwhelming—and I deeply respect the courage it takes to begin that journey. Whether you’re working through past experiences, navigating life transitions, or seeking clarity and growth, I’m here to support you with compassion, curiosity, and care.

As a Licensed Master Social Worker and graduate of the University of Kansas, I bring several years of experience working with individuals facing a wide range of challenges. My approach is grounded in meeting you exactly where you are—without judgment—and building a therapeutic relationship based on trust, collaboration, and respect.

I believe meaningful change happens when we feel truly seen, heard, and supported. My goal is to provide a safe, affirming space where you can explore your experiences, develop new insights, and move toward the goals that matter most to you.

To schedule, I can be reached directly at (316) 413-3097 or email at barbie@levelwellnessmind.com.