Auxoma

Auxoma đź“ŤWichita, KS | ROOT CAUSE DOCS
🔎 Still in pain after PT?
👇[FREE] Gain clarity without commitment
https://tinyurl.com/mr2822rj
(1)

02/21/2026

Symptoms are usually the last thing to show up and the first thing to leave.

That’s why rest can feel helpful, but the pain comes back as soon as you return to the same demands.

Nothing changed except the pause.

Long-term progress comes from increasing what your body can tolerate, not just waiting for symptoms to disappear.

Link in bio for a free assessment!

02/21/2026

Six weeks of rest can calm symptoms, but it doesn’t prepare your body to deadlift again.

Rest removes the stress, it doesn’t rebuild the capacity needed for the same load.

That’s why people feel great… until they return to the exact movement that caused the issue.

If you want pain to stop coming back, the goal isn’t rest, it’s rebuilding tolerance the right way.

02/19/2026

Pain feeling worse at night is often a nervous system issue, not damage.

By the end of the day, physical load and mental stress stack up, making your system more sensitive.

When things finally slow down, your brain gets louder about what it’s been carrying all day.

If this sounds familiar, link in bio to apply for a free assessment and get out of that cycle.

02/19/2026

Your body will always find a way to get the job done.

When ideal options aren’t available, it borrows from somewhere else.

That works for a while, until it doesn’t.

Link in bio when you’re ready for lasting results.

02/16/2026

Random sports trivia for your feed!

Who you got? đź‘€

02/15/2026

February is where motivation fades.

Not because you failed, but because easy progress ran out.

Those early “newbie gains” come fast, then improvements slow and momentum drops.

The people who keep going are the ones who build capacity on purpose, not just chase effort.

If you want progress past January, fix the movement gaps first.

👉 Link in bio for a better foundation

02/14/2026

Effort matters, but it only works when it’s built on the right foundation.

More work on top of a shaky base usually leads to frustration, not progress.

Longevity comes from fixing what’s underneath first.

Link in bio to build something that lasts.

02/13/2026

Avoiding painful movements feels smart at first, but it quietly shrinks what your body can tolerate.

When one movement gets taken away, others usually follow, and capacity keeps dropping.

The issue is rarely the movement itself, it’s how your body is handling the load.

If you want to rebuild tolerance instead of stacking limitations, link in bio for a free assessment.

02/12/2026

Confidence affects pain more than most people realize.

Low confidence going into movement often leads to more tension and protective behavior from the body.

The way out isn’t avoidance, it’s gradual exposure that rebuilds trust in your movement.

If fear or tension keeps showing up when you move, link in bio to apply for a free assessment.

02/11/2026

Most people aren’t too busy, they’re just busy with distractions.

It’s easy to cancel the things that actually move you forward while mindless time fills the gaps.

Health usually isn’t avoided because it doesn’t matter, it’s avoided because it takes intention.

If this hit a nerve, link in bio to apply for a free assessment.

02/09/2026

Rehab exercises aren’t Advil.

They can build strength in controlled settings, but that doesn’t automatically carry over to real workouts.

If there’s no bridge from rehab into the movements you actually train, pain usually comes back.

Rehab didn’t fail, it just stopped too soon.

👉 Link in bio if you want help closing the gap

02/08/2026

Tight muscles aren’t always the problem.

Sometimes that tightness is your body protecting something underneath.

Stretching it away without understanding why it’s there can actually increase injury risk.

If you want to fix the cause, not just the feeling, link in bio for a free assessment.

Address

1601 W. Douglas
Wichita, KS
67213

Opening Hours

Tuesday 7am - 2pm
Wednesday 7am - 7pm
Thursday 7am - 2pm
Friday 7am - 7pm
Saturday 9am - 2pm

Telephone

+13168001117

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