Wildflower & Stone Therapy, LLC

02/02/2026

Great tips!

01/30/2026

Great way to get involved!

Please join us as we protest governmental overreach into the most basic of human bodily functions. This is only one of the planned protests for next week. Please share and make your voices heard!

Rides/carpooling available. Travel expense assistance available.

Can’t go, but you want to help: https://www.paypal.com/ncp/payment/UCBBLQBYRDVA6

Reach out to your representatives and ask them to uphold Governor Kelly’s expected veto: https://www.loudlightaction.org/trans-rights?fbclid=IwY2xjawPpxYhleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA80MDk5NjI2MjMwODU2MDkAAR6yOkCVHhKKysFn_9aYbnWftaa0pJUGpFdyMOEK4PWUtDR1AJNpX34MeGRq6Q_aem_bY-E8R06aftxACkSnVShvg

01/28/2026

This is exactly why I stand up for what I believe in!

01/26/2026

Anger is about your rights being violated, things being unjust, and needing boundaries placed. This is well said!

01/21/2026

You are not supposed to have your life figured out by 30. Or 40. Or 50. Or 60. Or 70. Or... any age at all.

If you have your life figured out, that would mean that you are no longer living. Because you are always changing, your life is always changing, and the world is always changing. These three layers are constantly interacting with one another, creating new and different dynamics every single day. Figuring out how to navigate them is our life's work, an ongoing task that makes life both beautiful and challenging at the same time.

Life would be a lot better for all of us if we stopped trying to optimize it, master it, or figure it all out, and instead, started trying to embrace it—life, and its beautiful ever-changing nature.

01/20/2026

It is so important to recognize your feelings are a normal response to an abnormal situation! Here are some great tips for managing them.

01/20/2026

Stay safe friends.

Today we honor the legacy and impact of Dr. Martin Luther King Jr. This MLK Day of Service we are reminded of his dedication to serving the communities we are a part of.

If you’re ready to make a change in your community, visit crisistextline.org/volunteer
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Hoy honramos el legado y el impacto del Dr. Martin Luther King Jr. En este Día de Servicio, recordamos su dedicación a apoyar a las comunidades de las que formamos parte.

Si quieres hacer un cambio en tu comunidad, visita crisistextline.org/voluntario.

01/14/2026

I am so excited to announce the name of my business! In October of 2021 when I began practicing in Private Practice I had no idea what name felt right for me. After lots of thinking, practicing, and growing as a human I felt called to this name. Wildflowers are gentle yet can grow through the smallest cracks and crevices of the hardest surfaces, and they can grow in many different forms. Stones have a specific composition that can change but it takes a significant amount of time to change the composition or shape. In the same breath, I will say that some parts of us are not meant to change. We are meant to embrace ourselves, and heal the belief that we MUST change to fit into a specific mold.

I am so excited to take this on as my brand and see what the future holds for me. See you all soon. As always, be kind to yourself.

01/12/2026

Local protests are one way to show up in the face of what is happening to our home. Please remember there are many forms of protest outside of standing on the sidewalk. Not everyone is safe or able to protest on the sidewalk, and there is no shame in not being able to show up in this specific form. Let your voice be heard in whatever manner best suits your abilities and safety. ❤️And as always be kind to yourself.

Democracy only survives when people actively participate in it. This week, we continue to make good trouble - together.

If you’re angry, tired, heartbroken, or unsure what to do next - you are not alone. Showing up matters.

Stand up. Speak out. Stay United. Take Action - Join us.

10/18/2025

Proud of everyone in the USA, and around the globe, for standing up at the No Kings movement. Silence is compliance, and the job of a systemic therapist is to speak about the oppressive and abusive systems that act as barriers to thriving. Community is ever more important. Take care of yourselves and your loved ones. Speak out against hate. More importantly, stay safe 🏳️‍⚧️🏳️‍🌈🇵🇸🇺🇦🇺🇸🌎

09/10/2025

This is a needed reminder for all!

Many of us believe our worth is measured by what we can offer. But I believe worth is inherent. That simply by being…it’s enough. Happy Tuesday everyone 💛

09/10/2025

Give it a try and see how it goes!

The way we greet children after school sets the tone for the whole afternoon

After holding it together all day, they need calm connection, not a flood of questions.

Here are some simple do’s and don’ts to make pick-up smoother for everyone.

OUR TOPIC for 14 days is AFTER SCHOOL RESTRAINT COLLAPSE
NOW AVAILABLE - only £3.25 until 15 September 2025.
Introducing the After School Restraint Collapse Toolkit for Parents & Educators - link in comments.