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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5pm Sunday 2pm - 7pm

Krista Reed, LSCSW

Home
United States
Wichita, KS
Krista Reed, LSCSW

Therapy: Specializing Anxiety Disorders, OCD, BFRBs, and Suicidal Concerns
Yoga ages 4-13

11/19/2025

Today!!!!!!

11/12/2025

I am presenting at this weekend’s Online OCD Conference, along with the gorgeous, ’ You can still register this week at https://ocdconference.eventbrite.com. If you are struggling with OCD, are a loved one supporting someone with OCD, or want advanced training, this conference is for you! Join us Sat., Nov. 15 & Sun., Nov. 16 and I’ll see you there. www.ocdsocal.org/conference for more info!

10/30/2025

As a clinician who utilizes both exposure and response prevention therapy (ERP) and inference based cognitive behavioral therapy (I-CBT), it is incredibly important to clear up any misinformation that is said about either modality. When misinformation is spread, it affects people from finding therapies that can truly help them. Do not take information about ERP from somebody who is not trained in it. Do not take information about ICBT from somebody who is not trained in it. Misinformation hurts people.

10/29/2025

I love Halloween. And so does Jerry, he decided to dress up this year too!

10/27/2025

Helly R. Happy Halloween everyone!!!

10/18/2025

🎉 GIVEAWAY TIME! 🎉
In honor of OCD Awareness Week, Im giving away 2 amazing books that support education, hope, and empowerment in the OCD community. 💚
📚 TWO winners will each receive one book!
To enter:
👇 Comment below one thing you did this week for OCD Awareness Week.
Examples:
✅ Did an exposure
✅ Went to therapy
✅ Took a walk for your mental health
✅ Shared about OCD on social media
✅ Supported a friend or family member
Let’s lift each other up and celebrate progress—big or small. 🧠✨
🕔 Deadline to enter: 5 PM Central Time, Sunday, October 19
Winners will be chosen at random and announced shortly after!

10/17/2025

Both OCD and Autism can involve routines, repetition, and distress when things feel “off.”
But the why behind those behaviors is what truly sets them apart ⤵️

OCD: Routines or rituals are done to relieve distress or prevent something bad from happening.
They’re driven by fear and intrusive thoughts that feel unwanted and distressing.

Autism: Routines or repetitive behaviors bring comfort, predictability, or sensory regulation.
They’re driven by need for structure or self-soothing, not fear.

· OCD is about doubt and distress — the person performs rituals to neutralize distress or prevent danger.

· Autism is about comfort and regulation — routines and repetition help navigate an unpredictable world.

❤️ Both deserve understanding — not judgment.

10/16/2025

Both Obsessive-Compulsive Disorder (OCD) and Body Dysmorphic Disorder (BDD) involve intrusive thoughts and repetitive behaviors — but the focus of those thoughts sets them apart. BDD IS NOT BODY FOCUSED OCD!!!!!! OCD often centers on fears of harm, contamination, or moral responsibility, ect.
BDD focuses on perceived flaws in appearance — even when others can’t see them.

Both can bring deep distress, endless rituals, and a constant sense of “not enough.”
Both deserve understanding, not judgment.

Therapy like CBT/ERP/ACT and support can help break the cycle.
You are not your thoughts, and you are not your reflection. 💛

10/15/2025

OCD and Body-Focused Repetitive Behaviors (BFRBs) can look similar — both involve repetitive actions that are hard to control.
But while OCD is driven by intrusive thoughts and anxiety, BFRBs are often driven by sensory urges or tension.

Not every repetitive behavior means OCD.
Sometimes it’s a Body-Focused Repetitive Behavior — a way your body tries to self-soothe by picking, biting, or pulling.

OCD = “I wash my hands because I’m afraid of contamination.”

BFRB = “I pick at my skin because it feels uneven or I feel an urge to do it.”

Different roots, similar struggles. Both deserve understanding, not shame. 💙

Address

7230 E 29th Street N
Wichita, KS
67226

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5pm
Sunday	2pm - 7pm

Telephone

+13165593554

Website

http://apbwichita.com/

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