1PlantedSoul

1PlantedSoul Holistic Health & Wellness Coach with a love for easy plant-based cooking, people, family and God. Hey there! My name is Chenese.

Thank you for stopping by my page. I’m just here to share my love of overall health and wellness with the world. I am a certified Holistic Health and Wellness Coach with a love for simple, plant-based cooking, people, family, and God. I believe that all we need God has provided, including all that we need to be healthy in our mind, body, and soul. When you bring God into your healthy eating and li

ving, it changes everything. So, whether you eat or drink or whatever you do, do it all for the glory of God.
– 1 Corinthians 10:31

04/24/2026

It’s tiiiiiime!

04/24/2026

Our growers here in Kansas are producing beautiful produce! I got my hands on fresh picked asparagus. The taste is unmatched. This asparagus soup is not only quick and easy it also taste delicious .

04/13/2026

I knew stopping at that yard sale was a good idea! Let’s see if we can get some starters going again this year.

Thankful for the opportunity to share in this space.
03/31/2026

Thankful for the opportunity to share in this space.

🌿 The Reset Room: April Edition – Resetting My Health

Join us for an empowering evening designed to help you reset your body, mind, and daily habits in a way that actually fits your life.

This experience is led by Dr. J. Michelle Vann and Coach Chenese White, combining movement, nutrition, and practical wellness strategies you can start immediately.

✨ What You’ll Experience
• Movement for ALL fitness levels
• Healthy recipes you can recreate at home
• Live food demonstration
• A supportive, judgment-free environment
• Yes—you will enjoy great food!

https://www.paypal.com/ncp/payment/DPUMKRNFFYJ9J

Was blessed with an opportunity! To volunteer to help Create Campaign’s 12 Cohort in the first business simulation of th...
03/27/2026

Was blessed with an opportunity! To volunteer to help Create Campaign’s 12 Cohort in the first business simulation of the program ! It was a blessing to be a part of their journey! Look who I sat next to! A great time of learning and laughter!

03/25/2026

It’s always important to have someone advocating for you during the delivery process. Not sure of having A Doula it’s right for you or your loved one.. set up your your consultation you won’t regret it!

Don’t over thing your meal planning. Keep it simple.
03/20/2026

Don’t over thing your meal planning. Keep it simple.

03/19/2026

Found this jackfruit at the food bank! Don’t judge me. I’m all about making healthy food and it needs to be affordable. Can jack group might not look like much but it’s about to become some enchiladas. Druw is a great meat substitute have a few ideas on how to beat up the protein. Stay tuned.! ok

02/25/2026

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Wichita, KS

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