Feeling & Healing Therapy

11/11/2025

You can talk about the issue, where it comes from, spot the triggers, even explain the cycle to someone else. But awareness alone doesn’t always bring change; your nervous system has its own story to tell.
If you’ve been working on self-awareness for a while but still feel stuck, it’s not a lack of effort. It’s that lasting change won’t come until your nervous system feels safe enough to let go.
This is where ART can help. ART calms the body’s alarm system—using gentle eye movements to quiet the amygdala and shift the images tied to distress. The facts stay the same, but the emotional charge dissolves. Your body begins to feel grounded again, and your mind naturally follows.
Healing isn’t just about your intellect... It’s about helping your whole system feel safe enough to change.
Find an ART trained therapist near you www.ARTworksnow.com

10/21/2025

Wondering what a child centered play therapy session might look like? Check out this video!

10/07/2025

Using games (i.e. cooperative games) in the playroom can be a great way to ensure the therapeutic powers of play are part of session as they:
-Facilitate Communication
-Foster Emotional Wellness
-Enhance Social Relationships and
-Increase Personal Strengths
What are some of your favorite games to incorporate into sessions ? Comment below! 🌻

09/21/2025

I recently completed Accelerated Resolution Therapy (ART) Basic Training. I’m currently looking for clients who are interested in ART therapy. Accelerated Resolution Therapy works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions.

Below you can find how ART can work for you!

If you’ve been curious about ART or wondering if it might be right for you, feel free to reach out with questions.

08/21/2025

Are you interested to try ART? see information below!

08/14/2025