KU Wichita Medical Practice Association

01/16/2026

Preventive Care
🩺 Your Health Matters—Not Just When You’re Sick

Preventive care helps catch health issues early—before they become serious. Annual checkups, routine screenings, and healthy lifestyle choices play a powerful role in keeping you and your family well.

📅 If it’s been a while since your last visit, now is a great time to schedule an appointment. Your future self will thank you!

01/14/2026

KU Wichita Clinics will be closed January 19th in observation of Martin Luther King Jr. Day.

01/12/2026

Cold weather is here ❄️ Let’s stay safe and cozy!

• Bundle up in warm layers, hats, gloves, and waterproof boots
• Wear shoes with good traction to avoid slips on icy sidewalks
• Keep walkways and driveways clear of snow and ice
• Drive slowly, leave extra space between cars, and brake gently
• Keep an emergency kit in your car (blanket, flashlight, snacks)
• Check on neighbors, kids, and pets during extreme cold

A little care goes a long way—stay warm and stay safe this winter! ☃️

01/05/2026

A new year brings a fresh start and a chance to focus on healthier habits 🌱
Small, intentional goals can lead to lasting change—mind, body, and spirit. Here’s to choosing balance, consistency, and self-care while stepping into the New Year feeling strong, motivated, and hopeful ✨

12/29/2025

As the year comes to a close, it’s a moment to honor the memories, lessons, and chapters that brought us here. The past can be appreciated without holding on, making room for fresh beginnings and new possibilities. Here’s to closing one chapter with gratitude and welcoming the New Year with hope, clarity, and optimism ✨

12/23/2025

12/22/2025

The holidays are a beautiful reminder that small acts of kindness can make a big difference 🎁
A helping hand, a kind word, or a generous heart can bring warmth and light to someone’s season. Let’s spread compassion, give freely, and look out for one another—because helping others is one of the greatest gifts of all 💛

12/16/2025

The holidays don’t have to be hectic to be happy ✨
This season, give yourself permission to slow down. Take a deep breath, savor small moments, and remember that presence is the best present. Choose what truly matters, let go of perfection, and make space for joy—whether that’s a quiet cup of tea, a walk outside, or a laugh with someone you love.

Wishing you a peaceful, mindful, and joy-filled holiday season 💛

12/02/2025

World AIDS Day
Since 1988, this global movement has brought people together to honor those affected by HIV/AIDS and to continue the fight against stigma.

At KU Wichita Midtown Clinic, we are committed to providing confidential HIV testing, treatment, and prevention services like PrEP and PEP. Your health matters — today and every day.

📞 316-293-1840 | 🌐 kuwichitaim.com

11/25/2025

Holidays can be tricky when you're working on lifestyle changes, but according to our Registered Dietician, Susan Ashida-Anderson these tips can help you stay on track:
1. Eat a healthy breakfast and don’t skip meals to avoid overeating later.
2. Use a smaller plate and choose smaller portions of your favorites.
3. Eat slowly, savoring each bite, and stop when you're satisfied, not stuffed.
4. Drink water, unsweetened tea, or coffee to stay hydrated.
5. Fill up on veggies and fruit (skip the extra butter and sugar).
6. Get moving with a walk or a game after the meal.
7. Enjoy the holiday, relax, and remember, one meal won’t undo your hard work!
Happy Holidays! 🍗🥗🍓

11/21/2025

KU Wichita Functional Medicine is on the move!
As of December 1, 2025 Functional Medicine will be located at KU Wichita Center for Healthcare 8533 E 32nd St N Wichita, KS 67226.
To reach Functional Medicine starting December 1, call 316-293-2622.

11/18/2025

Prevent illness while spending time with loved ones this holiday season.
1. Get vaccinated for COVID and FLU
2. Avoid contact with sick people prior to your gathering
3. Practice good hygiene: wash your hands, use sanitizer, cover sneezes/coughs and wear a mask if you feel sick or are immunocompromised
Stay healthy and enjoy the warmth of being with friends and family...not from a fever.