Balanced Bodywork & Healing

Balanced Bodywork & Healing Carly Dreiling -Certified Massage Therapist
•Deep Tissue • Trigger Point • Prenatal

📍Downtown Wichita, KS •
🏠 Located @ The Pushy Goat

From deep tissue to trigger point therapy, from therapeutic bodywork to relaxing sessions & prenatal care…No two bodies ...
03/03/2026

From deep tissue to trigger point therapy, from therapeutic bodywork to relaxing sessions & prenatal care…

No two bodies are the same and that’s exactly why I love what I do.

Each client who walks into my space has unique needs, stress patterns, pain points, and goals. Some need focused, intentional work to release chronic tension. Some need nervous system support and space to fully exhale. Some are growing babies and need safe, nurturing care.

I adapt to YOU.

My goal is always the same: to create an experience that feels personalized, intentional, and restorative so you leave feeling lighter, aligned, and deeply cared for.

If your body has been whispering (or screaming) for attention… this is your sign.

Book your session today and let’s get you exactly what you need.
DM me or use the booking link to reserve your spot.

March reminds us that nothing stays dormant forever.The earth softens.The light lingers a little longer.What looked bare...
03/02/2026

March reminds us that nothing stays dormant forever.

The earth softens.
The light lingers a little longer.
What looked bare and still… quietly begins again.

There’s something sacred about seasonal change.

Winter asks us to rest.
Spring asks us to rise.

But rising doesn’t mean rushing.

It means tending.

Tending to your nervous system.
Tending to the tension you’ve been carrying.
Tending to the body that has held you through every season… physically, emotionally, spiritually.

Massage isn’t just about sore muscles.

It’s about:
• regulating your nervous system
• increasing circulation + lymphatic flow
• releasing stored stress + emotional tension
• improving sleep
• reconnecting to your body

Your body has been working for you all winter.

March is your invitation to give back.

To soften.
To reset.
To realign.

Let this be the season you don’t just push through —
you pour into yourself.

If you’ve been waiting for a sign to prioritize your body… this is it.

✨ Spring reset sessions are now booking.

- Carly, Balanced Bodywork & Healing

02/24/2026

My favorite part of being a massage therapist?

✨ I don’t have to wear shoes all day. ✨

While y’all are out here fighting for your life in stiff boots and business casual torture devices… I’m barefoot and thriving.

But also, it’s deeper than comfort.

Being barefoot literally helps with:
• Better proprioception (body awareness)
• Stronger foot muscles
• Improved posture
• Feeling more grounded + present

Turns out taking off your shoes is low-key nervous system regulation. Who knew?

Grounded feet. Grounded energy. Better sessions.

02/19/2026

Let’s talk about something that sneaks up on a lot of us… anterior pelvic tilt. 😬

Basically, it happens when your hip flexors (the muscles at the front of your hips) get tight and pull your pelvis forward. This can cause:
• Lower back tightness
• A tucked or rounded glute area
• That little “pooch” in your belly you can’t seem to shake
• Poor posture or discomfort when standing or walking

The good news? Stretching and releasing your hip flexors regularly can help! Even 5–10 minutes a day can make a huge difference in posture, back comfort, and glute engagement. 🍑

If you sit a lot, stand a lot, or train your glutes consistently but feel like something’s “off,” this is probably why.

✨ Tip: Focus on deep, slow stretches, and breathe into the hips. Don’t rush it, your body needs time to reset.

Save this for your next mobility session or share with a friend who’s always complaining about lower back tightness!

02/17/2026

I love a golden “spring” evening… and I also love being home in it 🌅✨

There’s such a hate/love relationship with evening availability this time of year. The sunshine starts lasts longer, the air feels lighter, and everything in me wants to be outside soaking it in.

But I also know some of my most loyal, hardworking clients can only make it in after 5. Teachers. Nurses. 9–5 grinders. Busy moms. Women building big lives. And being available for you matters to me.

So for now, I’m holding space on Monday + Thursday late nights , but that will be shifting mid-summer as my schedule transitions.

If evenings are your only window, this is your sign to book ahead and secure your spot before the change 🤍

Let’s take care of your body so you can keep showing up strong.

The reviews speak for themselves. 🖤
02/16/2026

The reviews speak for themselves. 🖤

Your body’s been carrying a lot, let me take some of it off your shoulders.Therapeutic. Relaxing. Customized to you.Onli...
02/16/2026

Your body’s been carrying a lot, let me take some of it off your shoulders.

Therapeutic. Relaxing. Customized to you.
Online booking ⬇️
Www.vagaro.com/thepushygoat

02/11/2026

As a therapist, my job isn’t just to follow a checklist, it’s to listen to your body each session. That means I decide which tools, techniques, and approaches will help YOU the most that day.

There’s no add-on for this. Every session is all-inclusive because your body and needs aren’t cookie-cutter. It’s personalized, intentional, and designed to give real results. 💛

Your session is your session fully tailored, fully supported.

02/10/2026

A soft pause for your nervous system 🌿
Save this for later when your body needs a reset.

A few openings left this week 💕- Valentine’s isn’t just about roses, it’s about taking care of your body, too. Treat you...
02/09/2026

A few openings left this week 💕
- Valentine’s isn’t just about roses, it’s about taking care of your body, too. Treat yourself (or someone you love) 🤍

Www.vagaro.com/thepushygoat

02/09/2026

Most people dread laundry.
I actually love it.

Because every towel means someone trusted me with their body.
Every sheet means rest, relief, and nervous systems that finally exhaled.

This is the quiet work behind the sessions..and I’m deeply grateful for it 🤍
If you’re ready to feel that kind of care, my books are open.

Address

241 S. Lulu
Wichita, KS
67211

Opening Hours

Monday 11am - 5pm
Tuesday 12pm - 7:30pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 6pm
Saturday 9am - 3pm

Telephone

+13166098163

Website

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