11/28/2025
We only get one body for this lifetime. No trade-ins. No upgrades. No do-overs.
If you were given a car and told it was the only one you’d ever have… you’d likely put in the best fuel, schedule regular maintenance, keep it clean, and be mindful of how you drove it.
But here’s the thing: your body is that car.
It’s your vehicle for experiencing every moment, every adventure, every relationship, and every joy of your life.
So ask yourself:
👉 Am I fueling it well?
👉 Am I maintaining it with care?
👉 Am I listening when the “warning lights” come on?
This isn’t about being perfect—it’s about choosing to honor the one and only body you’ve been entrusted with. 💚
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Here’s to slowing down, tuning in, and reconnecting with yourself.
