Optimal Wellness

Optimal Wellness Dr. Hands and Dr. Grenier are chiropractors at Optimal Wellness in Wichita, KS.
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Optimal Wellness provides chiropractic care to Wichita, KS and surrounding areas.

Healthy Joints, Happy Life! 🦵✨Your joints were built for motion — and movement truly is medicine. Staying active, stretc...
11/18/2025

Healthy Joints, Happy Life! 🦵✨

Your joints were built for motion — and movement truly is medicine. Staying active, stretching daily, and maintaining proper spinal alignment are key to keeping your joints flexible and pain-free as you age.

At Optimal Wellness, we help protect joint health through customized chiropractic care, targeted mobility exercises, and non-invasive therapies that reduce inflammation and improve flexibility.

Small daily habits make a big difference:
✅ Take short walks to boost circulation
✅ Stretch after sitting or driving
✅ Stay hydrated for joint lubrication
✅ Book regular chiropractic adjustments

You only get one body — treat it well, keep it moving, and let your joints carry you through life with ease! 💙

📍 Optimal Wellness – Wichita, KS
📞 (316) 425-1911 | 💻 mywichitachiro.com

11/04/2025

Aging well starts with staying in motion. 🦵💪

Your joints were made to move — and chiropractic care helps keep them that way.

As we age, stiffness and reduced flexibility can make daily activities harder. Regular adjustments, gentle stretching, and targeted therapies like Shockwave Therapy or spinal decompression can:
✅ Improve range of motion
✅ Reduce inflammation
✅ Support cartilage health
✅ Keep you doing the things you love

At Optimal Wellness, we offer Shockwave Therapy — a cutting-edge, non-invasive treatment designed to reduce pain, improve mobility, and accelerate healing. This powerful therapy uses high-energy acoustic waves to stimulate your body’s natural healing response, increasing blood flow and promoting tissue regeneration.

Whether you’re dealing with chronic pain, tendon injuries, or mobility issues, Shockwave Therapy may be the solution you’ve been searching for.

It’s never too late to invest in your movement — your body will thank you later. 🌟
Book with us today!

📍 Optimal Wellness – Wichita, KS
📞 (316) 425-1911 | 💻 mywichitachiro.com

10/31/2025

Small adjustments. Big results. 🙌

Every day at Optimal Wellness, we see how proactive chiropractic care helps families stay ahead of pain — not just react to it.
Using advanced tools like our spinal decompression system and digital posture analysis, our team pinpoints tension areas early and creates a plan tailored to your body’s needs. 💪

Preventive care isn’t just about feeling better today — it’s about living stronger tomorrow. 🌿

Come see how our technology and care make the difference.

📍 Optimal Wellness – Wichita, KS
📞 (316) 425-1911 | 💻 mywichitachiro.com

10/28/2025

Your spine tells a story — and our technology helps us listen. 💙🩺

At Optimal Wellness, we use advanced diagnostic tools and gentle adjustment techniques to catch issues before they cause discomfort.

From digital posture scans to targeted spinal decompression and shockwave therapy, every treatment is designed to keep you moving, healing, and living your best life — pain free. 🌿

💡 Prevention starts with awareness — discover how chiropractic technology keeps your family aligned and healthy for the long run.

📍 Optimal Wellness – Wichita, KS
📞 (316) 425-1911 | 💻 mywichitachiro.com

Wellness isn’t just about fixing what hurts — it’s about keeping your family feeling their best year-round. 💪🧠💙Regular c...
10/24/2025

Wellness isn’t just about fixing what hurts — it’s about keeping your family feeling their best year-round. 💪🧠💙

Regular chiropractic check-ups can help prevent future aches, improve posture, and boost the body’s natural ability to heal. Whether it’s helping your kids stay active during the school year or keeping parents strong through the busy season — prevention is the best medicine! 👨‍👩‍👧‍👦✨

✅ Keep your spine aligned
✅ Reduce tension and stress
✅ Support immune and nervous system health

📅 Don’t wait until discomfort sets in — schedule your family’s wellness visit today!

📍 Optimal Wellness – Wichita, KS
📞 (316) 425-1911 | 💻 mywichitachiro.com

Feeling stiff from school, work, or sports? Try our 3-minute Family Posture Challenge tonight 🙌 1. Chin tucks – 10 reps ...
10/21/2025

Feeling stiff from school, work, or sports? Try our 3-minute Family Posture Challenge tonight 🙌
1. Chin tucks – 10 reps
2. Doorway chest stretch – 30 sec
3. Seated hip hinge – 10 reps
4. Thoracic opener over a pillow – 30 sec
5. Child’s pose with side reach – 20 sec/side

DM us for instructions.
Do it together, 3x/week, and comment “DONE” when you finish 👇
Want a customized plan for your family? Message us or tap the link in bio to book.

Save this for later • Tag a family member to do it with you • Book a visit

Just a reminder!Happy Labor Day!
08/29/2025

Just a reminder!

Happy Labor Day!

08/20/2025

Here for the Great Plains Ventures Health Fair! Come say Hi!

We’re honored to have been voted Wichita’s Best Chiropractor for the past three years, and it’s all thanks to our amazin...
08/19/2025

We’re honored to have been voted Wichita’s Best Chiropractor for the past three years, and it’s all thanks to our amazing patients! Let’s make it four in a row—your vote means the world to us. Thank you for trusting us with your care!

Just a reminder that we will be closed this Friday! So make sure you get in before all the 4th of July festivities.
06/30/2025

Just a reminder that we will be closed this Friday! So make sure you get in before all the 4th of July festivities.

Shockwave Therapy is a game changer. If you’d like to learn more about this ground breaking piece of equipment, head ove...
06/19/2025

Shockwave Therapy is a game changer. If you’d like to learn more about this ground breaking piece of equipment, head over to our website by clicking the link in our bio!

Or if you are ready to get started, type “Shockwave” below and we will send you a discounted offer!

*Offer is for first time users of the shockwave*

Gone but never forgotten. We are closed today in observance of Memorial Day. We will resume normal hours tomorrow (3:00-...
05/26/2025

Gone but never forgotten.

We are closed today in observance of Memorial Day. We will resume normal hours tomorrow (3:00-6:00p).

Address

3017 N Cypress Street #B
Wichita, KS
67226

Opening Hours

Monday 9am - 6pm
Tuesday 3pm - 6pm
Wednesday 9am - 6pm
Thursday 3pm - 6pm
Friday 9am - 1pm

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