Innerwellnessict

04/02/2026

Changing the Reiki world

Everything you learned about Reiki has been taught from a do mindset which is Superficial mindset.

It was not meant to be a technique or practice. It was meant to open a deeper connection with Self and then a deeper connection to Source, Divinity, through Self regulation, Self awareness , and Self discipline .

It was never meant to be taught in three days it is a lifetime class. The original reiki was a 3-5 year class.

3 days is just a money making scheme in which reiki became a pyramid model. Reiki master students underneath. In this model others work more external than internal thus creating disregation, shutting down, spiritual bypassing, spiritual ego, drama, chaos, and more.

True reiki takes years and years of study. Years and years of self work, discipline, allowing, accepting, internal shifting, Gratitude, and more.

I’ve said for years Reiki has not been taught in its true form. I have studied 260 Reiki Systems and 20 years of experience I have learned so much that I am ready to guide others on the True Reiki in its true form.

If you’re new to Reiki this class is for you.
If you have felt there is more to Reiki this class is for you.
If you feel limited or blocked with Reiki this class is for you.

I’ve always said there is more to Reiki because there is. You can’t learn Reiki in three days or a couple of weekend classes unless you want to learn superficial and just learn technique or modality. The three day classes are meant to introduce Reiki for you to dive deeper and learn more.

It’s time to evolve.

03/29/2026

ROOT & RISE: 6-Week Private Container

A one-on-one, 6-week experience designed to help your body release what it’s been holding and create lasting change.

Each week includes:
– 90-minute private session
– Hands-on bodywork (massage + somatic + energy)
– Guided teaching woven into the session
– Simple integration practice to support you between sessions

What this supports:
– Releasing stored tension + stress
– Feeling more steady and clear
– Creating change that carries into daily life

Outcome:
You start responding differently, feel more like yourself again, and things that used to feel heavy don’t hit the same anymore.

Investment:
$555 total
(or 2 payments of $300)

Spots are limited due to the nature of the work.

If this feels aligned, we can get your first session scheduled and reserve your spot.

03/29/2026

This is the shift most people don’t realize they’re in…

You’re not exhausted because life is too much.
You’re exhausted because your body hasn’t had a place to process what it’s been holding.

For a long time, we’ve learned how to push through, override, numb, and keep going.
But eventually, the body stops cooperating.

It tightens.
It reacts.
It gets louder.

Not because it’s broken…
Because it’s asking for regulation.

This is the work I do.

Not just massage.
Not just energy.
This is helping your system come back to a place where it can actually settle, release, and function again.

I have a few openings this week.
If your body has been asking for support, this is your moment.

03/29/2026

This is something I’ve been teaching in my Integrated Mind-Body class…

and today it really clicked.

We brought chakras and meridians together in a way that people could actually feel in their body.

Not just concepts… but something real.

People were tracing their own meridian lines,noticing where things moved…

and where they didn’t.

And then connecting that back to their chakras.

That’s when it started to make sense.

What we saw clearly in class today:

If the chakras are activated,but there is no flow through the meridians…

the energy has nowhere to go.

Chakras are the processing centers.Meridians are the pathways that move that energy through the body.

And when those two aren’t working together….
you feel it.

Today was a really good reminder that the body isn’t separate systems.

It’s all connected. 🤍

03/24/2026

There’s a whole world happening right now…
and most people aren’t even in it.

I’m sitting outside, just here in my body, not reaching for anything—
and a white crane just flew over my head.
A muskrat just ran across like it had somewhere important to be.

Simple. Alive. Real.

And it hit me—
this is normal for me.
This is who I am.

But for a lot of people…
this would be unfamiliar.

Not because they can’t do it.
But because they were never taught how to stay.

We’ve been trained to leave the moment without even realizing it.

Scroll instead of sit.
Think instead of feel.
Fill every quiet second with something.

So we miss it.

We miss the way the world is actually moving.
We miss the life that’s happening right in front of us.
We miss ourselves sitting inside of it.

And nothing is wrong.
Nothing is broken.

But something is constantly pulling us away.

And at some point, you have to notice that.

You have to choose to come back.

Not in a forced, “I need to be present” kind of way—
but in a real, grounded…
I’m here now.

Because there is an entire world
moving, breathing, living around you
and it’s not waiting.
It’s just happening.

Sitting with yourself in a chaotic world,
learning how to come back to yourself
when you’ve been trained to leave it and call it home,
when you’ve been taught to avoid
and taught to be absent that’s regulation.
That’s returning to oneness within Nature, Divinity, and Self

03/24/2026

Sometimes it’s not your child’s behavior… it’s their body.

The restlessness.
The big emotions.
The trouble focusing.
The growing pains.
The “I can’t settle down” energy.

Kids are holding more than we think.

So I’ve created something simple and supportive:

Children’s Massage, Stretching & Gentle Reiki

A calm, safe space where their body can slow down, release tension, and regulate naturally.

Ages 18 months – 13 years old
30 min — $40 ages 18 months to 10 years old
45 min — $55 10 years old to 13 years old

Imnerwellnessict located in Wichita, KS
Call or text: 316-518-4420

If you’ve been feeling like your child just needs something…
this might be it.

03/23/2026

I can feel the difference in myself right now.

Old version of me:
Build faster. Do more. Try harder.
Low-key pressure sitting under everything.

This version of me:
I’m not chasing anything.

I’m building… but from a grounded place.
From a place that actually feels like me.

And what I’m realizing is this:

When you stop hustling,
you don’t lose momentum…

You start building something that actually holds.

That’s the space I’m in right now.
And honestly… it feels completely different.

03/23/2026

Energy regulation concept

When a person is regulated, they can actively hold, use, connect, and receive energy correctly without leaking..

03/20/2026

A new way a new community 💚🪷💚

This space was created with intention.

Community ICT is not just a group… it’s a place where we choose to show up differently.

We choose respect.We choose communication.We choose to meet each other where we are now… not where we were.

If something comes up between us, we talk.If old patterns or energies arise, we move through them… not around them.

Because real community isn’t built on perfection.It’s built on presence, honesty, and a willingness to grow together.

We are human.We have flaws.We will have differences.

And we can still support each other.We can still stand together.We can still care for one another in a way that creates something stronger than any one of us alone.

This is a space for connection.For growth.For regulation.For learning how to be in community… in a new way.

Welcome to Community ICT 🌱

03/19/2026

Regulation walk today