Angela Heckrotte, LCMFT, RWT

Angela Heckrotte, LCMFT, RWT I am a therapist providing therapy services for individuals looking to improve their journey in life through movement and mindfulness.

I am a licensed clinical marriage and family therapist and licensed addiction counselor who enjoys working with people of various ages and backgrounds. I use multiple forms of therapy, including cognitive behavioral therapy, solution focused therapy and motivational interviewing, that tailors to each persons needs and goals. I believe that life is a journey. Sometimes the journey is smooth and other times filled with bumps, detours and roadblocks. Working together we will find a way through those obstacles to return to a smoother life journey.

01/10/2026

Thoughts with a running therapist: shifting your mindset. What we focus on grows. When we change the way we see things, the things we see, notice, and do are different. If we focus only on the negative, we will only see the negative. If we acknowledge the negative and work on the positive; our mindset begins to shift. Life will not automatically be better in a mindset shift, life is still life. How we tackle life may feel simpler or we may be more resilient with a mindset shift. If you need help with this, please reach out and we can work together.

01/09/2026
01/01/2026

Thoughts with a running therapist: Happy New Year and Perimenopause. If you are a woman struggling, or know a woman struggling with midlife; please come see me and we can work together to learn new coping, new movement and redefine sense of self. Angelaheckrotte.com.

12/31/2025

Thoughts with a running therapist: last of 2025
It is the ending of 2025 and congratulations for surviving this year. As you look ahead to 2026 and set goals; please don’t try to overhaul your whole life. Just set one change to make for this year. Focusing on one change allows you to be intentional and not overwhelmed. I look forward to seeing you in 2026. If you need help or want help in 2026, please contact me and we can make change together. Running is not required. Angelaheckrotte.com.

Little therapy humor mixed with a coping skill as the year comes to a close
12/28/2025

Little therapy humor mixed with a coping skill as the year comes to a close

Merry Christmas Eve! Take a moment to be calm in the chaos. Take a walk through your neighborhood to look at the lights ...
12/24/2025

Merry Christmas Eve!
Take a moment to be calm in the chaos.
Take a walk through your neighborhood to look at the lights and be grounded.
Be mindful of what you need today and what others may need also.
Be kind, find a smile and enjoy yourself 🎄🎁🎅🏻🍪🤶🏻

12/22/2025
12/22/2025

Address

9415 E Harry Street, Ste 204
Wichita, KS
67207

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+13167498550

Website

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