Aubrey Burnett Yoga & Massage

12/07/2025

JK
Happy Holidays to those people too!

12/05/2025

Breaking news: You don’t have to be flexible to do yoga… in fact, the stiff people are my FAVORITE to work with.

Let me explain ⬇️

Maybe you’ve never tried yoga before…
Maybe you tried it once and felt awkward, overwhelmed, or like you “weren’t doing it right.”
Or maybe life got busy and your practice drifted away.

Wherever you’re starting from — you’re welcome here.
Private yoga is all about supporting your experience in your body:

-Gentle guidance to rebuild confidence
-Movement that reconnects you to what you feel
- Space to observe tension + discover new mobility
-Breath that helps your nervous system relax and reset
-A pace that honors where your body is today

There’s no pressure to be flexible.
No need to know the names of poses.
No expectation that you’ll show up with any experience at all.

This is about exploring how your body moves — without judgment.

Bonus: It pairs beautifully with massage therapy.
When the body is already warm, activated, and aware after movement… massage becomes even more effective and restorative.

If you've been wanting to care for your body in a way that feels supportive, intentional, and empowering — private yoga is a beautiful place to begin.

Send me a message if you’d like to chat about what your first session could look like.
Let’s help you feel at home in your body again.

12/03/2025

12/01/2025

After the rush of Thanksgiving and our first snow of the season, my body is craving warmth, softness, and a moment to recharge.

If your body is asking for the same, I have a few openings this Friday on my warm massage table. Come settle in, melt into relaxation, and let the world wait for an hour.

Message me to snag a spot.

11/07/2025

Today is the day!

11/04/2025

🍁 Gathering of Makers 🍁
A seasonal showcase of local art, sound, and community — part of Wichita’s First Friday Art Crawl!
Come mingle, explore, and support local makers in a cozy, creative space.
📍 Body & Soul | 353 N. Hillside
📅 Friday, November 7 | ⏰ 6–9 PM
Free • Come & Go • All are welcome!