Scott Spradlin Wise Mind, Wise Life

Scott Spradlin Wise Mind, Wise Life Wise Mind, Wise Life is affiliated with NorthStar Therapy and Wichita DBT.

Wise Mind, Wise Life promotes education and access to DBT, mindfulness-based therapy, and the cultivation of wisdom for daily life. Scott is a Wichita-based provider of Dialectical Behavior Therapy (DBT), mindfulness-based psychotherapy, Christian Counseling and professional training.

Merry Christmas, Happy Holidays, and Happy New Year to all. May this be a bright and joyful season for you.Please Note...
12/22/2025

Merry Christmas, Happy Holidays, and Happy New Year to all. May this be a bright and joyful season for you.

Please Note: The NorthStar offices and services (Wichita DBT, Wise Mind Wise Life) are closed from Monday, December 22nd, through Monday, January 5th.

Good morning, Instapeeps.
12/17/2025

Good morning, Instapeeps.

Take time this morning to move with intention through the world. Choose your actions. Choose your disposition. Conside...
12/15/2025



Take time this morning to move with intention through the world. Choose your actions. Choose your disposition. Consider stepping into a stance of gentle willingness through which you can flow with presence and receptivity through the spaces you inhabit. From the bedroom to the kitchen, from your bathroom to your closet, and from your living room to your workspace, bring your curiosity and even gratitude all throughout.






Love for the Holidays.
12/12/2025

Love for the Holidays.

12/08/2025

Buy a DBT training today for your favorite practice, group, or organization while supporting youth soccer and cultural exchange.

Kaison's Kick-Off to Manchester Fundraiser: http://spot.fund/wddh6ftsc

John Vervaeke is an invaluable resource and inspiration for Wise Mind aspirations.
12/04/2025

John Vervaeke is an invaluable resource and inspiration for Wise Mind aspirations.




The volume of silence from others does not diminish the validity of your emotions, ideas, and experiences. Your DBT re...
12/02/2025


The volume of silence from others does not diminish the validity of your emotions, ideas, and experiences. Your DBT relationship skills will help you speak wisely from your values, with respect for others and self-respect. If you're dealing with a group of friends or family, turn to those who show interest and recognize the essential validity of your perspective and experiences. There are always those who will take time to listen to you with open hearts and minds.







Happy Thanksgiving to all. May you be loved and well-fed, and feast on fellowship and gratitude! Also note: NorthStar Th...
11/22/2025

Happy Thanksgiving to all. May you be loved and well-fed, and feast on fellowship and gratitude!

Also note: NorthStar Therapy offices are closed until Monday, December 1st, for the Thanksgiving Holiday.

Books, authors, and friends!
11/15/2025

Books, authors, and friends!



Spradlins goof around with Russell Ramsay at
11/15/2025

Spradlins goof around with Russell Ramsay at







11/15/2025




Address

2400 N. Woodlawn, Suite 110
Wichita, KS
67220

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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Wichita DBT and Mindfulness Story

I am a Wichita-based provider of Dialectical Behavior Therapy (DBT), mindfulness-based psychotherapy, Christian Counseling and professional training. I am a licensed professional counselor (LPC) and a Licensed Addictions Counselor (LAC). I’m the author of the book “Don’t Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control” (New Harbinger, 2003). My practice of DBT started at the Portland DBT Program, Portland, OR in 1996, and I completed DBT intensive training with Dr. Marsha Linehan’s Behavioral Technology Transfer Group in Seattle, WA in 2000.

I’m currently working with a bright, credentialed, skilled and compassionate team of therapists at the Haus of Clarity, where we are developing mindfulness-based counseling services in the form of Wichita DBT, including Wabi-Sabi DBT for teens and adults. And this is in addition to our offerings in EMDR, hypnotherapy and trauma-informed therapy.

The mission is to provide heart-centered, compassionate and effective therapy to the people of Wichita and surrounding area.

DBT focuses on assisting persons who suffer with problems in emotion dysregulation, which emerges from a confluence of biological factors and social experiences of invalidation which ranges from general neglect to outright forms of abuse. Emotion dysregulation issues are often visible in self-destructive behaviors such as self-harm, suicidality, substance abuse, excessive anger and other compulsive behaviors.