The Pushy Goat

The Pushy Goat A space where you can experience holistic services that are intentional & purposeful.

We are a small collective of professional practitioners constantly expanding our knowledge & skillset, able to explore avenues that we each feel best suit our individual & collective growth. We focus on holistic wellness because we believe that by looking at our purpose & existence as a whole, we can live our happiest lives while holding space for others on their wellness journey.

How to Book With Me (Even When I’m Booked Out!)Hey friends! 🌿 I often get asked how to snag a spot on my schedule, espec...
11/21/2025

How to Book With Me (Even When I’m Booked Out!)

Hey friends! 🌿 I often get asked how to snag a spot on my schedule, especially since I do book out 2–4 months in advance. The good news is, I’m always accepting new clients! Life changes, schedules shift, and that means there’s always room to join the waitlist and get into the rotation.

Here’s how it works:
1. Hop Online or Give Me a Call: You can add yourself to my waitlist on my booking site. Pick a few days and times that work for you, and if a slot opens up, the system will let you know automatically. This also puts you on my bigger waitlist so I can keep you in mind for future openings.
2. Plan Ahead: Don’t be shy about booking a session 60 days out (or give me a call and I can look even further). Once you’re on the schedule, it’s much easier for me to work you into the rotation regularly.

So whether you’re a returning client or brand new, I’d love to have you on the list. Just a little patience and planning, and we’ll make it happen! ✨


So grateful for clients who share their experiences so thoughtfully. 💚It means the world to know that the work we do tog...
11/20/2025

So grateful for clients who share their experiences so thoughtfully. 💚
It means the world to know that the work we do together brings relief, ease, and a sense of comfort in your body. Creating a cozy, welcoming space — and offering focused, personalized care — is always my goal.

If you’ve been curious about bodywork for chronic tension, pain patterns, or simply wanting to feel more at home in yourself, I’d love to support you, too.
Booking link in bio. ✨💆🏻‍♀️

The algorithm wants videos of me dusting, watering plants, and doing all kinds of “day in the life” things…And yet someh...
11/18/2025

The algorithm wants videos of me dusting, watering plants, and doing all kinds of “day in the life” things…

And yet somehow I never think,
“Oh yes, let me film myself cleaning.”

This is why I will forever be a vibes-only content creator.
Just me, my plants, my space, and a reminder that showing up imperfectly still counts.

✨🌿

☕️🍁

I’ve been thinking a lot about how I show up here — and what I’ve been holding back.For years, this page has stayed most...
11/09/2025

I’ve been thinking a lot about how I show up here — and what I’ve been holding back.

For years, this page has stayed mostly in the realm of massage education, wellness reminders, and the occasional photo of this little guy (which, let’s be honest, might be the real reason some of you follow me 🐶). But what you don’t see much of are the in between parts, the parts of me that aren’t a practitioner: the things I geek out about, the curiosities, the messy learning curves, the music that gets me through a long week, or the thoughts that float in while I’m folding towels and wondering if the plants in my studio dig the playlist. The ways I think about people, pain, and healing when I’m not in the studio.

The truth is, I’ve been afraid to share more of myself here. And it’s not just imposter syndrome. It’s also lived experience.

Growing a small business hasn’t always been kind. I’ve built this business through some really difficult chapters — from a trusted accountant stealing thousands of dollars, to former employees spreading hurtful rumors, to personal relationships that made me feel like I needed to shrink to be accepted.

So yeah, showing up online as my full self can feel scary. Not because I don’t know who I am, but because shining too brightly hasn’t always felt safe.

But I’m tired of dimming the parts that make me, me.

Here’s what I also know: none of us are just one thing. I’m a massage therapist, sure — but I’m also a nerd for 90s cartoons, a plant lover, a traveler, a chronic jaw-clencher trying to practice what I teach, a person who believes healing can be equal parts serious, sparkly, and weird.

I want this page to feel like me — not the version of me that’s afraid of being judged, but the one who has survived enough storms to know softness is worth protecting.

If you’re into that too — stick around. I’m practicing being seen again. If you’ve ever held back your light because it didn’t feel safe — I see you. What’s something you’re ready to reclaim?

✨ — Jennifer
The Pushy Goat

Fall is a season that reminds us we don’t have to hold everything forever.Just like the trees, the body knows when it’s ...
11/05/2025

Fall is a season that reminds us we don’t have to hold everything forever.

Just like the trees, the body knows when it’s time to release — tension, stress responses, old pain patterns, the things we’ve carried longer than we needed to.

Here are a few things your body might be trying to shed right now:

• that jaw clench you don’t notice until bedtime
• the tight shoulders that feel like armor
• breath that stays shallow even when you aren’t “stressed”
• digestion that slows when life speeds up
• pain that isn’t new — just unprocessed

If your body is whispering that it’s tired of holding, listen.

This season is a chance to soften.
To exhale.
To unclench.
To make space for what’s next.

If you need support releasing, I’ve got you.
Booking link in bio.

Over the years, The Pushy Goat has become more than a massage studio — it’s become a tiny, powerful community of people ...
10/28/2025

Over the years, The Pushy Goat has become more than a massage studio — it’s become a tiny, powerful community of people who show up for each other and for those we’ll never meet.Swipe and you’ll see:
• customer appreciation parties that turned into fundraisers
• meals shared, raffles won, kids running around, laughter and connection, goats in the parking lot
• envelopes of cash collected for families we’ve never met
• and trips where those funds were hand–delivered to communities with far less than we have

Because of THIS little community — we’ve been able to support:
• local schools, classrooms & kids
• food banks & shelters right here in ICT
• and global communities with limited access to food, supplies, and care

This is who you are when you show up here.
You don’t just support a small business — you support people beyond our zip code.

And I want to carry that forward into Halloween again this year.

I live in the Halloween epicenter of Wichita. We hand out thousands of pieces of candy in a single night — mostly to children. Candy is fun (and we will still hand out candy)… but a lot of those same kids are also hungry — not just on Halloween night, but for breakfast the next morning and snacks after school.

So here’s the call to action:
If you have the compassion and ability, I’m collecting items to hand out alongside candy this year:

• granola bars
• ramen / mac cups
• cream of wheat or instant oats
• fruit cups / applesauce
• kid-friendly shelf-stable snacks & meals
Small to us… survival to someone else.

If you’d like to donate, drop-off details are in my DMs — or message me to sponsor supplies.

Thank you for being the kind of community that not only gathers — but gives. We’ve done it before. We can do it again. 🖤🎃

When people book TMJ work for the first time, they usually say the same three things: 1. “I’m not sure what to expect…” ...
10/24/2025

When people book TMJ work for the first time, they usually say the same three things:
1. “I’m not sure what to expect…”
2. “I didn’t even realize how tight my jaw was until you touched it…”
3. “Why did I wait so long to do this?”

This client walked in unsure and walked out with a huge release of jaw tension — plus finally having someone explain why the jaw holds stress, emotion, and trauma. That “oh my god, this makes so much sense” moment is one of my favorite parts of this work.

If you grind, clench, get ear pressure, headaches, face tension, or feel like your bite is guarding all day — TMJ work can change your baseline comfort in a way people don’t expect.

If you’ve been thinking about it but feeling unsure — this is your nudge. Your jaw doesn’t have to live like this.

Booking link in bio.

The middle of the week is where tension tends to settle — in necks, jaws, low backs — and clarity comes back when you gi...
10/23/2025

The middle of the week is where tension tends to settle — in necks, jaws, low backs — and clarity comes back when you give it space. You don’t have to muscle through it. TMJ work, chronic pain sessions, and reset appointments are open to book. Your body remembers the relief.

Every kind word shared about your experience here helps this space continue to grow and welcome others in. 🌿Your reviews...
10/08/2025

Every kind word shared about your experience here helps this space continue to grow and welcome others in. 🌿
Your reviews don’t just support a business — they nurture a practice built on connection, care, and trust.

10/06/2025

Soft starts. Slow sips. Gentle reminders that rushing isn’t required. ☕🌿
I’m leaning into an easy Monday and letting my body set the pace — how about you?
If yours is already asking for a reset, this is your sign to schedule it.
Let’s make this week feel a little lighter 💆‍♀️💛

🌿✨ A little greeting before you even walk through the door ✨🌿Yes, that’s a gnome. Yes, those are hand-painted rocks. And...
08/25/2025

🌿✨ A little greeting before you even walk through the door ✨🌿

Yes, that’s a gnome. Yes, those are hand-painted rocks. And yes, that shiny blue pendulum is just soaking up the good vibes. 💙

Every detail—inside and outside—sets the tone: grounding, playful, and intentional. By the time you step into the treatment room, your nervous system has already started to unwind.

Massage isn’t just what happens on the table—
it begins the moment you arrive. 🪵💆🏼‍♀️

🌀 A note from behind the scenes…Being a massage therapist with chronic pain is a strange kind of dance.My job is literal...
07/23/2025

🌀 A note from behind the scenes…

Being a massage therapist with chronic pain is a strange kind of dance.

My job is literally to help people feel better in their bodies… while quietly navigating flare-ups in my own. Some days I can push through. Some days I can’t. And on those days, when I have to cancel a session or shift my schedule, it’s not because I don’t care.

It’s because I care deeply—about your body, and about mine.

Canceling with a client never feels good. There’s the heartbreak of knowing you needed that session. And there’s also the financial pressure of this being my livelihood. If I don’t work, I don’t get paid. That’s the reality for many of us in hands-on healing work.

✨ That’s why I’m asking for your kindness and understanding when life (or pain) rearranges my plans. I never want to cancel. But I do want to still be able to do this work for years to come—sustainably.

For as long as I can remember, I’ve worked six days a week to meet the demand. It’s been full-hearted, intense, and exhausting. Starting this fall, I’ll be shifting to five days a week.

This means I’ll have even less availability, and getting on my schedule may become trickier. This also means that after four years, there may be a slight price increase. Please plan ahead, and know that I’m doing my best to care for all of you while also learning how to finally care for all of me, too.

Thanks for your patience. For seeing me. For supporting a chronically-pained, booked-out, full-hearted human trying to grow a life that actually fits.

💛 —Jenniferee

Address

241 S Lulu
Wichita, KS
67211

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Making the world better one massage at a time!

A small, unique holistic spa that focuses on excellent customer service, quality therapeutic massage & other modalities. We believe in doing the right thing, helping others and sending positive vibes. Jennifer, The Pushy Goat herself, had a goal to bring quality & client centered services to the spa industry in Wichita, but that wasn't her only goal. On a constant mission to improve guest satisfaction, Jennifer decided to continue the good vibes after the guest left the spa. That is why a portion of every service at The Pushy Goat goes right back to the community. Please check out the web-page to see what all we are involved in, specials and all of our services! www.thepushygoat.com