The Pushy Goat

The Pushy Goat A space where you can experience holistic services that are intentional & purposeful.

We are a small collective of professional practitioners constantly expanding our knowledge & skillset, able to explore avenues that we each feel best suit our individual & collective growth. We focus on holistic wellness because we believe that by looking at our purpose & existence as a whole, we can live our happiest lives while holding space for others on their wellness journey.

Sometimes “celebrating” looks less like glitter and more like getting outside, breathing fresh air, and remembering ther...
12/25/2025

Sometimes “celebrating” looks less like glitter and more like getting outside, breathing fresh air, and remembering there’s a whole world beyond our to-do lists.

Kansas has a way of teaching that.

Sunrise drives, wind in my hair, Skunk in my arms, my parents beside me, and a body I get to move through the world with — that’s enough.

Sometimes the highest points aren’t loud or flashy. They’re quiet, wide-open places that remind you to breathe, notice the sky, soften your shoulders, and come back into your body again. 💛


SlowDownSeason SimpleJoy IntentionalLiving
BodyAndMind GroundedAndGrateful NatureAsMedicine
SkunkAdventures FamilyTime PresentMoment WichitaLife
MidwestMagic KansasSky FindYourHighPoint

✨ Friendly Gift Reminder ✨As the season of gifting picks up, a quick heads-up from us at The Pushy Goat 🐐We don’t offer ...
12/12/2025

✨ Friendly Gift Reminder ✨

As the season of gifting picks up, a quick heads-up from us at The Pushy Goat 🐐

We don’t offer gift certificates.

Why? Because this work is personal, intentional, and best chosen by the person receiving it — especially when it comes to headaches, jaw tension, and chronic holding patterns. Bodies have opinions, and we respect them.

If you’re hoping to support someone you care about, we suggest:
• encouraging them to book for themselves
• sharing our name when they’re ready
• or offering the gift of time and space to care for their body

Thoughtful > transactional. Always.

If you’d like to gift someone time with us, you absolutely can:
• have them book their own appointment
• then give us a call to pay for their service over the phone

Easy. Thoughtful. Headache-free (literally).

We do recommend booking ahead — our schedule fills quickly, and last-minute availability is limited.

Thanks for understanding — and for supporting small, heart-led businesses like ours. 💚
— Jennifer, The Pushy Goat













Spaces hold stories too.This is where people arrive, exhale, and begin to soften — often before a word is spoken.       ...
12/10/2025

Spaces hold stories too.
This is where people arrive, exhale, and begin to soften — often before a word is spoken.


Proof that fresh air, movement, and curiosity are still some of the best regulation tools out there. 🍃🐾Learned from some...
12/08/2025

Proof that fresh air, movement, and curiosity are still some of the best regulation tools out there. 🍃🐾
Learned from someone with four legs. 🦨
















It’s been one week in my new room — and honestly, I’m still taking it all in.After working in darker, low-light spaces f...
12/05/2025

It’s been one week in my new room — and honestly, I’m still taking it all in.

After working in darker, low-light spaces for almost 20 years, stepping into a room filled with natural light feels like a whole new chapter. A softer one. A brighter one.

Moving rooms (and, okay… rearranging the entire first floor) wasn’t just about aesthetics. It was about practicing what I teach: shifting energy, creating space for change, and letting yourself evolve without panic.

It’s wild how light can change the way a room feels — and how a room can change the way you feel. I’m grounding differently. Working differently. Showing up differently.

And I’m really, really loving it here. 🌞🌿




First day back after a long weekend of moving my room around (again 😅).I rearrange often — not just because I love a goo...
12/02/2025

First day back after a long weekend of moving my room around (again 😅).

I rearrange often — not just because I love a good reset, but because shifting the space reminds me that I can shift too.

Changing the room is a quiet practice in adaptability… in reminding my nervous system that movement isn’t danger, it’s possibility.

And this season feels like the perfect time to lean into that — everything slowing down, settling, preparing for change.

I’m trying to do the same.

Little resets.
New angles.
Fresh energy.

Here’s to rearranging whatever needs to move — inside and out. 🌿✨















How to Book With Me (Even When I’m Booked Out!)Hey friends! 🌿 I often get asked how to snag a spot on my schedule, espec...
11/21/2025

How to Book With Me (Even When I’m Booked Out!)

Hey friends! 🌿 I often get asked how to snag a spot on my schedule, especially since I do book out 2–4 months in advance. The good news is, I’m always accepting new clients! Life changes, schedules shift, and that means there’s always room to join the waitlist and get into the rotation.

Here’s how it works:
1. Hop Online or Give Me a Call: You can add yourself to my waitlist on my booking site. Pick a few days and times that work for you, and if a slot opens up, the system will let you know automatically. This also puts you on my bigger waitlist so I can keep you in mind for future openings.
2. Plan Ahead: Don’t be shy about booking a session 60 days out (or give me a call and I can look even further). Once you’re on the schedule, it’s much easier for me to work you into the rotation regularly.

So whether you’re a returning client or brand new, I’d love to have you on the list. Just a little patience and planning, and we’ll make it happen! ✨


So grateful for clients who share their experiences so thoughtfully. 💚It means the world to know that the work we do tog...
11/20/2025

So grateful for clients who share their experiences so thoughtfully. 💚
It means the world to know that the work we do together brings relief, ease, and a sense of comfort in your body. Creating a cozy, welcoming space — and offering focused, personalized care — is always my goal.

If you’ve been curious about bodywork for chronic tension, pain patterns, or simply wanting to feel more at home in yourself, I’d love to support you, too.
Booking link in bio. ✨💆🏻‍♀️

The algorithm wants videos of me dusting, watering plants, and doing all kinds of “day in the life” things…And yet someh...
11/18/2025

The algorithm wants videos of me dusting, watering plants, and doing all kinds of “day in the life” things…

And yet somehow I never think,
“Oh yes, let me film myself cleaning.”

This is why I will forever be a vibes-only content creator.
Just me, my plants, my space, and a reminder that showing up imperfectly still counts.

✨🌿

☕️🍁

I’ve been thinking a lot about how I show up here — and what I’ve been holding back.For years, this page has stayed most...
11/09/2025

I’ve been thinking a lot about how I show up here — and what I’ve been holding back.

For years, this page has stayed mostly in the realm of massage education, wellness reminders, and the occasional photo of this little guy (which, let’s be honest, might be the real reason some of you follow me 🐶). But what you don’t see much of are the in between parts, the parts of me that aren’t a practitioner: the things I geek out about, the curiosities, the messy learning curves, the music that gets me through a long week, or the thoughts that float in while I’m folding towels and wondering if the plants in my studio dig the playlist. The ways I think about people, pain, and healing when I’m not in the studio.

The truth is, I’ve been afraid to share more of myself here. And it’s not just imposter syndrome. It’s also lived experience.

Growing a small business hasn’t always been kind. I’ve built this business through some really difficult chapters — from a trusted accountant stealing thousands of dollars, to former employees spreading hurtful rumors, to personal relationships that made me feel like I needed to shrink to be accepted.

So yeah, showing up online as my full self can feel scary. Not because I don’t know who I am, but because shining too brightly hasn’t always felt safe.

But I’m tired of dimming the parts that make me, me.

Here’s what I also know: none of us are just one thing. I’m a massage therapist, sure — but I’m also a nerd for 90s cartoons, a plant lover, a traveler, a chronic jaw-clencher trying to practice what I teach, a person who believes healing can be equal parts serious, sparkly, and weird.

I want this page to feel like me — not the version of me that’s afraid of being judged, but the one who has survived enough storms to know softness is worth protecting.

If you’re into that too — stick around. I’m practicing being seen again. If you’ve ever held back your light because it didn’t feel safe — I see you. What’s something you’re ready to reclaim?

✨ — Jennifer
The Pushy Goat

Address

241 S Lulu
Wichita, KS
67211

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Making the world better one massage at a time!

A small, unique holistic spa that focuses on excellent customer service, quality therapeutic massage & other modalities. We believe in doing the right thing, helping others and sending positive vibes. Jennifer, The Pushy Goat herself, had a goal to bring quality & client centered services to the spa industry in Wichita, but that wasn't her only goal. On a constant mission to improve guest satisfaction, Jennifer decided to continue the good vibes after the guest left the spa. That is why a portion of every service at The Pushy Goat goes right back to the community. Please check out the web-page to see what all we are involved in, specials and all of our services! www.thepushygoat.com