The ART Project ICT

11/15/2025

11/06/2025

Reach Out Wednesday ™

Theme: Connection is Care

-This is your midweek reminder:
You don’t have to go through it alone.
Reaching out — whether to a friend, a therapist, or a support group — is not a sign of weakness; it’s a step toward healing.

Sometimes, “I’m struggling” is the bravest thing you can say.
And sometimes, “How are you, really?” is the most powerful thing you can ask.

- Midweek Reflection:
Who can you reach out to today — for support, or simply to remind them they’re not alone?

Let’s make connection contagious.

09/09/2025

Please come Join us!

09/01/2025

Mental Health Monday

Mental health is me.
Mental health is you.
Mental health is us.
Mental health is we.

This September, we recognize National Su***de Prevention Month—a time to raise awareness, educate the public about su***de prevention, and remind each other that none of us are alone in this journey.

It’s also a time to honor those we’ve lost to su***de and extend compassion and support to the families, friends, and communities who have been impacted.

✨ Together, we can break the stigma.
✨ Together, we can encourage open conversations.
✨ Together, we can save lives.

💜If you or someone you know is struggling, please reach out.
Call or text **988** for the Su***de & Crisis Lifeline — help is available 24/7.

Let’s continue to build a world where mental health is not only acknowledged but supported—with kindness, awareness, and connection. 💜

💜 -The A.R.T Project

08/13/2025

School supplies? ✅
Schedules? ✅
Mental health plan? Also ✅

A new year brings big feelings—excitement, jitters, and everything in between. Our quick Back-to-School Mental Health Checklist helps you prep kids (and yourself) for the emotional side of the season. Peek the full tips in this week’s Mental Health Moment newsletter: https://bit.ly/47fhku8

07/21/2025

Thank You, NAMI Wichita

Be Kind Therapy, LLC would like to extend a heartfelt thank you to NAMI Wichita for inviting us to be a part of the Rooted in Strength event held on July 19, 2025.

We are truly honored to have participated in such an inspiring and impactful initiative. It was a powerful reminder of the importance of community, connection, and continued conversations around mental health.

We look forward to continuing to support and collaborate with NAMI Wichita in the future as we work together to uplift and empower our communities.