01/07/2026
π§ Walk Like a Penguin to Prevent Winter Falls!
As winter brings icy conditions, falls become more common. Taking simple precautions can significantly reduce the risk. Here are some tips:
βοΈ Point your feet out and spread your toes
βοΈ Bend slightly and walk flat-footed with short steps
βοΈ Keep your center of gravity over your feet
βοΈ Hold your arms out for balance and avoid putting your hands in pockets
βοΈ Carry only what you can safely manage and stay on treated pathways
Stay safe and steady this winter season!
π For additional fall prevention tips: http://ascn.io/6182CoDFk