Therapeutic Alliance Group

Therapeutic Alliance Group TAG is a diverse group practice offering exceptional individual, couple & family therapy services

TAG’s Vision

Therapeutic Alliance Group provides genuine connections by non-judgmental and diverse clinicians to foster and encourage healing and growth within individuals, families and communities in the State of Kansas. TAG’s Mission

We believe in enhancing access and in reducing barriers to high quality psychological, emotional and relational therapy for underserved and rural communities.

Happy New Year from Therapeutic Alliance Group ✨May this year bring moments of clarity, strength, and peace. We look for...
01/01/2026

Happy New Year from Therapeutic Alliance Group ✨

May this year bring moments of clarity, strength, and peace.

We look forward to continuing to support you in the year ahead. 💚

🎄From our family to yours, we wish you a peaceful and meaningful holiday season. 🎄May this time bring connection, comfor...
12/25/2025

🎄From our family to yours, we wish you a peaceful and meaningful holiday season. 🎄
May this time bring connection, comfort, and moments of joy — and remember, it’s okay to honor all your feelings along the way. ❤️

🎄 Happy Holidays from all of us at Therapeutic Alliance Group 🎄From our family to yours, we are deeply grateful for the ...
12/25/2025

🎄 Happy Holidays from all of us at Therapeutic Alliance Group 🎄

From our family to yours, we are deeply grateful for the trust you place in us.

This season, we honor the courage it takes to heal, the strength found in connection, and the support of a community that believes in growth and well-being.

Wishing you peace, comfort, and hope throughout the holidays and into the new year. 🤍❤️💚

🎄✨ 5 More Simple Ways to Reduce Holiday Stress ✨🎄The holiday hustle is real, but your well-being matters just as much. T...
12/22/2025

🎄✨ 5 More Simple Ways to Reduce Holiday Stress ✨🎄

The holiday hustle is real, but your well-being matters just as much. Try these quick resets:
1. Create a Mini “Calm Corner”
Light a candle, grab a blanket, play soft music — give yourself a place to decompress.

2. Simplify Your List
Not everything needs to be perfect. Prioritize what truly matters and let the rest go.

3. Practice Gratitude Moments
Name three things you’re thankful for. It shifts your mood more than you think.

4. Limit Holiday Overload
It’s okay to step away from events, noise, or screens when it feels overwhelming.

5. Reach Out
A quick call or message to someone supportive can ease stress instantly.

Here’s to keeping your holidays grounded, gentle, and nourishing. 🎁💛

✨ Managing the Holiday Blues ✨The holidays can feel joyful — and heavy. If you’re experiencing sadness, stress, or overw...
12/17/2025

✨ Managing the Holiday Blues ✨

The holidays can feel joyful — and heavy. If you’re experiencing sadness, stress, or overwhelm, know it’s normal. Simple ways to care for yourself: set boundaries, prioritize rest, reach out to supportive people, and allow yourself to feel without judgment. Little intentional acts of self-care can make a big difference. You don’t have to do it all — your well-being matters most. ❤️

The holidays can stir up old family patterns, but you can protect your peace with healthy boundaries. It’s okay to say n...
12/14/2025

The holidays can stir up old family patterns, but you can protect your peace with healthy boundaries. It’s okay to say no, step out of old roles, pause when things get tense, shift triggering conversations, and choose peace over perfection. Honoring your limits not only supports your well-being — it creates healthier, more meaningful connections with those you love. ❤️

✨ Honoring Loss During the Holidays ✨The holidays can be especially hard when we’re missing someone we love. It’s okay t...
12/10/2025

✨ Honoring Loss During the Holidays ✨

The holidays can be especially hard when we’re missing someone we love. It’s okay to feel joy and grief at the same time. Give yourself permission to honor your feelings, remember your loved one in meaningful ways, and create new rituals that bring comfort. You don’t have to “be okay” to participate — your grief is valid, and taking gentle care of yourself is an important part of healing. ❤️🌿

✨ Navigating Family Dynamics & Systemic Triggers During the Holidays ✨The holidays can bring joy — but they can also res...
12/07/2025

✨ Navigating Family Dynamics & Systemic Triggers During the Holidays ✨

The holidays can bring joy — but they can also resurface old patterns, unspoken tensions, and emotional triggers that come from the systems we grew up in. Here are a few grounding reminders to help you move through the season with intention:

1. Notice the Pattern, Not the Person
When old roles show up (the fixer, the peacemaker, the “difficult one”), pause. These roles often come from the family system, not who you truly are today.

2. Set Clear, Compassionate Boundaries
Boundaries aren’t walls — they’re guidance. “I’m stepping away for a moment,” or “Let’s talk about something else,” can protect your peace.

3. Prepare Your Coping Plan
Before gatherings, think about what helps you stay regulated: breathing, a supportive friend to text, a step-out break, or a mantra like “I can choose how I respond.”

4. Stay in the Present, Not the Past
Family systems often pull us back into old versions of ourselves. Remind yourself: I am allowed to show up as who I am today.

5. Seek Connection, Not Perfection
You don’t have to “fix” everything or smooth over every moment. Genuine connection — even small — is more meaningful than perfect harmony.

The holidays can be complex, but you’re not alone in navigating them. Our practice is here to support families in breaking cycles, healing patterns, and creating healthier ways of relating. 💛🌿

❄️ Honoring Loss This Holiday Season ❄️The holidays can bring memories that are both sweet and painful. It’s okay to fee...
12/04/2025

❄️ Honoring Loss This Holiday Season ❄️

The holidays can bring memories that are both sweet and painful. It’s okay to feel sadness, to take breaks, or to create new rituals that honor those you miss. Give yourself permission to grieve and to find moments of comfort — your feelings are valid, and you are not alone. ❤️ 🌿

✨ 5 Easy Techniques to Manage Stress During the Holidays ✨The holidays can be magical… but let’s be honest, they can als...
11/30/2025

✨ 5 Easy Techniques to Manage Stress During the Holidays ✨

The holidays can be magical… but let’s be honest, they can also be a lot. Here are a few simple ways to protect your peace this season:
1. Pause & Breathe
Take 3 slow, intentional breaths. Your nervous system will thank you.

2. Set Gentle Boundaries
It’s okay to say “not right now” or “I’ll have to pass.” Protecting your energy is self-care.

3. Move Your Body
A short walk, stretching, or dancing to your favorite song can instantly lift stress.

4. Stay Present
Focus on one moment at a time—not the entire to-do list. Presence creates calm.

5. Check In With Yourself
Ask: What do I need right now? A break? Water? Support? Honor your answer.

Wishing you a holiday season filled with peace, balance, and a little extra grace. 💛✨

Happy Thanksgiving from our practice to you. 🧡Today we reflect with deep gratitude. Over the years, we’ve had the privil...
11/27/2025

Happy Thanksgiving from our practice to you. 🧡

Today we reflect with deep gratitude. Over the years, we’ve had the privilege of walking alongside individuals and families through healing, growth, and some of life’s most meaningful moments. Thank you for trusting us, for showing up for yourselves, and for allowing us to serve this community.

We are honored to be part of your journey and grateful for the strength, courage, and resilience you bring into our space every day.

Wishing you a peaceful, grounded, and restorative Thanksgiving. 🦃✨

— With gratitude, from our team.

Inclusion isn't about fitting in; it's about belonging. 🧠✨For individuals with ADHD, true inclusion means creating envir...
10/25/2025

Inclusion isn't about fitting in; it's about belonging. 🧠✨

For individuals with ADHD, true inclusion means creating environments that support their unique needs and leverage their strengths. The ADHD brain is often creative, energetic, and brilliant—but it thrives with flexibility and understanding.

Let's practice ADHD-Inclusive environments by:
• Offering quiet workspaces or noise-canceling options.
• Providing clear, written instructions (not just verbal).
• Recognizing that movement can be a form of focus.
• Valuing out-of-the-box thinking.

When we create space for neurodiversity, everyone benefits.

Address

515 N Ridge Road, Suite 204
Wichita, KS
67203

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+13164090565

Website

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