The Ridge

The Ridge Our mission is to create a healthy community through good nutrition! We teach clients how to take their next steps and begin their journey along The Ridge!
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02/21/2026

Send this to a special someone for a special treat !📩
We are open 10 am to 2pm.📍
Mardi Gras + singles awareness week menu availability today only! ✨

02/19/2026

Water walked so tea could run!!🏃🏽‍♀️🏃🏽‍♀️
Swipe right on our new singles menu!
Try something NEW- no strings attached.
Open: 7am-3pm

💘 Happy Valentine’s Day from The Ridge! 💘Today’s the LAST day to pick up your Valentine’s Tea-Grams 💌Plus, don’t forget ...
02/14/2026

💘 Happy Valentine’s Day from The Ridge! 💘
Today’s the LAST day to pick up your Valentine’s Tea-Grams 💌
Plus, don’t forget to treat yourself to one of our Protein Puddings 🤍
🍌 Banana Cream Pie
🍪 Cupid’s Cookie (Oreo Cheesecake)
🍫 Chocolate Oreo

⏰ Open until 2PM — see you soon! 💕

Dessert just got a glow-up ✨🍮Our NEW Protein Puddings are here and they’re already a fan favorite 👏12g protein • 110 cal...
02/12/2026

Dessert just got a glow-up ✨🍮
Our NEW Protein Puddings are here and they’re already a fan favorite 👏

12g protein • 110 calories • BIG flavor
🍓 Strawberries & Cream
🍌 Banana Cream Pie
🍫 Chocolate Oreo

Available as supplies last — call ahead to reserve yours 📞 (316) 573-8457

💘 LAST DAY to order Valentine’s Tea-Grams! 💘The sweetest little surprise is just a sip away 🥤💕Perfect for your BFF, spec...
02/11/2026

💘 LAST DAY to order Valentine’s Tea-Grams! 💘

The sweetest little surprise is just a sip away 🥤💕
Perfect for your BFF, special someone, or that person who simply deserves a little extra love.

✨ Order through the link in our bio
✨ Or stop in before we close at 3PM today!

Don’t miss your chance to spread the love, Ridge-style 💚

02/11/2026

Come see us 7am -3pm
LAST DAY TO COME BUY TEA GRAMS!!💌✨
Valentine’s Day is coming up don’t miss the chance to make someone smile!!😉

Roses are red 🌹Protein is smart 💪Our Valentine treats?Your Valentine will LOVE 💘These aren’t just cute — they’re protein...
02/10/2026

Roses are red 🌹
Protein is smart 💪
Our Valentine treats?
Your Valentine will LOVE 💘

These aren’t just cute — they’re protein treats that actually taste good 😍
Perfectly packaged and ready to gift 🎁

💞 Preorder yours now so you’re not scrambling last minute
🍫Heart Scotchis, Reese’s Cups, Box of Protein Chocolates all available for preorder!
✨ https://pci.jotform.com/form/260395665372162 ✨
⏰ Preorders end Wednesday at midnight

Trust us… these will sell out 👀💕

02/10/2026

Come see us tomorrow for your chance to win!
Open 7am-3pm!🥳

🚨40 MINUTE WARNING 🚨Permanent jewelry happening NOW 💍Don’t miss your chance to sparkle forever!😉✨
02/07/2026

🚨40 MINUTE WARNING 🚨
Permanent jewelry happening NOW 💍
Don’t miss your chance to sparkle forever!😉✨

Where the tea is colorful and the jewelry shines!✨✨40 mins left to come get your sparkle on! 10am-2pm
02/07/2026

Where the tea is colorful and the jewelry shines!✨✨
40 mins left to come get your sparkle on!
10am-2pm

Pre orders will go live Monday for Valentine’s Day treats!!! Get what you need quick!!! We are getting stocked up on eve...
02/07/2026

Pre orders will go live Monday for Valentine’s Day treats!!!
Get what you need quick!!!
We are getting stocked up on everything tasty for you, family and friends!
Heart Scotchis and protein chocolates available today!💕✨
COME SEE US —>
7am to 3pm during the week.
10am to 2pm on Saturdays.💕💕💕

✨ Vendor Pop-Up Saturday! ✨We’re SO excited to have The Chain Chick Permanent Jewelry back in the shop — and she’s bring...
02/07/2026

✨ Vendor Pop-Up Saturday! ✨
We’re SO excited to have The Chain Chick Permanent Jewelry back in the shop — and she’s bringing her bestie CJ Design Co. with her 💖
Permanent jewelry, custom designs, an exclusive Chain Chick tea AND brand-new Valentine’s protein treats to fall in love with 😍

🕙 Open 10am–2pm
You do NOT want to miss this one 💘

Address

375 S Maize
Wichita, KS
67209

Opening Hours

Monday 7am - 3pm
Tuesday 7am - 3pm
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm
Saturday 10am - 2pm

Telephone

+13165738457

Website

https://form.jotform.com/260338010242038

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