The Ridge

The Ridge Our mission is to create a healthy community through good nutrition! We teach clients how to take their next steps and begin their journey along The Ridge!
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Holiday hours are here 🎄✨We’re stocked and ready with gift card specials, to-go teas, and protein treats to keep you fue...
12/22/2025

Holiday hours are here 🎄✨
We’re stocked and ready with gift card specials, to-go teas, and protein treats to keep you fueled through all the Christmas chaos 🎁☕️
Stop by and let us help make the holidays a little easier 💚❤️

Last call for Holly Juice 🎄❤️ Only a little left and then she’s gone for the season… better run 👟✨
12/20/2025

Last call for Holly Juice 🎄❤️ Only a little left and then she’s gone for the season… better run 👟✨

The perfect day to sip, snack, and stock up ✨Come grab your favorite drink, protein treats, and To-Go teas (aka the cute...
12/20/2025

The perfect day to sip, snack, and stock up ✨
Come grab your favorite drink, protein treats, and To-Go teas (aka the cutest stocking stuffers 🎄) — plus don’t miss our gift card promo running Dec 20th–24th 👇
💳 $25 = $30
💳 $50 = $60
💳 $75 = $90

Open till 2pm🛍️

Closed today for team training 💚Refilling our cups so we can fill yours Monday! Can’t wait to see everyone! ✨
12/13/2025

Closed today for team training 💚
Refilling our cups so we can fill yours Monday! Can’t wait to see everyone! ✨

Sippin’ on a Candy Cane Colada kind of Saturday 💋🎄We’re open 10am–2pm with this festive super bomb loaded with lemon lim...
12/06/2025

Sippin’ on a Candy Cane Colada kind of Saturday 💋🎄
We’re open 10am–2pm with this festive super bomb loaded with lemon lime, blue blast, pina colada, strawberry & Niteworks!
Come grab some holiday energy at The Ridge! ❤️💚

Shop small, sip big! 💛Leo’s counting down the years till he can have an energy bomb like mom — but you don’t have to!We ...
11/29/2025

Shop small, sip big! 💛
Leo’s counting down the years till he can have an energy bomb like mom — but you don’t have to!
We are so grateful for everyone that supports our Small Business Saturday. 🤍
We’re here till 2pm with specials on to-go teas, healthy shots, protein balls, and super bombs! ✨

Grateful today and every day for our incredible customers who have truly become family. Our hearts are so full thanks to...
11/28/2025

Grateful today and every day for our incredible customers who have truly become family. Our hearts are so full thanks to you.
Happy Thanksgiving! 🧡🍂

Thanksgiving Week is here and we’re ready to serve up all your faves! 🥧💛Check out our special hours and come get your go...
11/26/2025

Thanksgiving Week is here and we’re ready to serve up all your faves! 🥧💛
Check out our special hours and come get your goodies!

If you needed a sign to swing by today… this is it 😍Protein Treat Sample Packs available now while supplies last.🫠We’re ...
11/22/2025

If you needed a sign to swing by today… this is it 😍
Protein Treat Sample Packs available now while supplies last.🫠
We’re here until 2PM!!

🍁❤️ Our Thanksgiving Food Drive starts NOW!We’re teaming up with the Kansas Food Bank to help support local families thi...
11/22/2025

🍁❤️ Our Thanksgiving Food Drive starts NOW!
We’re teaming up with the Kansas Food Bank to help support local families this holiday season.
Bring in any of the items listed on the flyer OR donate online through the link below!
Every item truly makes a difference. 🙏
Donations accepted through Nov 29th at The Ridge Nutrition!
https://secure.qgiv.com/for/kfb/event/theridgeonlinedrive2025/

Wicked 2 drops TODAY and these girls are so ready for the double feature! 💚✨Elphaba vs. Glinda energy in full effect… dr...
11/20/2025

Wicked 2 drops TODAY and these girls are so ready for the double feature! 💚✨
Elphaba vs. Glinda energy in full effect… drinking the opposite drinks, of course. 😉
Serving looks, laughs, and The Ridge magic all day long.

SODA POP INSPIRED MENU is HERE! 🥤✨All the retro diner vibes… without any of the guilt.Most drinks are powered by our NEW...
11/19/2025

SODA POP INSPIRED MENU is HERE! 🥤✨
All the retro diner vibes… without any of the guilt.

Most drinks are powered by our NEW Cola Liftoff (fruity fizz flavors are the only exception 😉).
Make it carbonated, make it “dirty,” or keep it classic — you choose the vibe!

All the flavor. None of the guilt.
POP on by today and try something new! 🥤

Address

375 S Maize
Wichita, KS
67209

Opening Hours

Monday 7am - 3pm
Tuesday 7am - 3pm
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm
Saturday 10am - 2pm

Telephone

+13165738457

Website

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